Health kugonana. Zikutanthauza kuti ukhondo wapamtima

Ukhondo & Health - lingaliro limene analandira zogwirizana ndi mzake. Ndifotokoze chake. Zosalemekeza zikuluzikulu malamulo a ukhondo, n'zosatheka kukhala ndi thanzi. Ndipo chinthu monga ukhondo kugonana - ndi mbali osiyana moyo. Iwo amagwira ntchito yofunika kwambiri mu moyo wa munthu wamba.

zibwenzi pakati pa abwenzi zawo mwachindunji amadalira ntchito ya kumaliseche. Ndipo ukhondo ndi ankaimba osati yofunika kwambiri mu thanzi, koma izi zidalira pa chisangalalo zibwenzi zogonana.

Kutaya oyambirira kugonana

Poyamba, tiyeni tione malamulo ambiri chakuti akuoneni amuna ndi akazi a zaka achinyamata. Nkofunika kudziwa kuti isanayambike kugonana lizisunga palibe kale khumi. Osati chifukwa lamulo la ukwati analola kufika achinyamata a m'badwo uno, ndi mu malo oyamba chifukwa izo zinali mu nthawi ino pamene anamaliza mapangidwe thupi.

Satsatira izi ulamuliro kadinala zoipa kwa thupi ndi akuzengereza chitukuko wonse, komanso kungasokoneze wamanjenje dongosolo la achinyamata. Ndi zotsatira zoipa kwambiri pa thupi wamkazi, mimba oyambirira, pobereka, ndi kumene, akuyesera kuti amuchotsepo ndi mwana wosabadwayo osafunika Pa wamng'ono. Zonsezi zingachititse kuti njira sizingasinthe, ndipo iye ali ndi mwayi onse kukhala wosabereka. Koma ngati iye kusankha kubereka, ndiye pali mwayi uliwonse kuti anawo angakhale zosalongosoka. Popeza m'thupi la mayi ali woyembekezera sanali athanzi ndi kukonzekera losamala mwanayo.

moyandikana pafupipafupi

M'pofunikanso kuganizira pafupipafupi kugonana. Kutalika kwa pafupifupi ayenera kukhala osachepera awiri kapena katatu pa mlungu ndipo izi zikusonyeza ndithu pa maganizo ndi umoyo wa onse awiri. Koma ayenera kuganizira m'badwo ndipo, ndithudi, abwenzi makhalidwe. Komabe, okhazikika kugonana naye ayenera kukhala wokhazikika. Popeza kudziletsa kwa amuna ndi zaka zingachititse chakuti potency kugonana kutha kwathunthu.

Chofunika kwambiri ndi malo amene moyandikana. kugonana Health kumadalira osati kokha pa chiyero cha matupi a onse awiri, komanso boma la kama, zovala zamkati ndi lathyathyathya wonse. Nkofunika kusankha nthawi ya tsiku kugonana. Kwa anthu ambiri, zabwino ndi madzulo. Popeza thupi ndi nthawi kuti achire kugonana kutachitika kale. Koma kachiwiri, aliyense payekha. Ndi zofunika kuti kugonana bata mkulu, simutopa akhoza kupewa mavuto ndi umoyo wogonana amuna ndi akazi m'tsogolo.

ayamikira

Koma payenera kukhala abstention chachikulu mu moyo kugonana, momwemonso zobwera ndi contraindications, makamaka ali mwana. Atayima otaya magazi kwa maliseche pa kugonana kungachititse kuti otaya osauka a matenda aakulu zikamera njira zosiyanasiyana yotupa. Komanso kugonana pafupipafupi kugonana kungakhale zoipa kwa chamoyo wonse, chifukwa patsogolo magazi ndi kuchuluka kugunda kwa mtima. Makamaka, kugonana pafupipafupi zoipa kwa anthu ndi matenda a dongosolo mtima.

kulera mwana ndi kulera

Kodi aliyense ayenera kudziwa anthu amene ali ndi chidwi ukhondo moyo kugonana? Malo ofunika kulamulidwa ndi funso la umuna ndi kugwiritsa ntchito njira za kulera zosiyanasiyanazi. Bwino kwambiri insemination nthawi ndi nthawi ovulation. Ndipo kumachepetsa mpata kutenga pakati isanayambe ndi pambuyo kusamba. Choncho, angapo amene asankha kukhala ndi ana, ayenera kuganizira nthawi yabwino kwambiri kwa mimba ndi kugonana lifanane ndi masiku awa.

Anthu amene anakwatirana kupewa mimba ndi kudziteteza kumamusokoneza kugonana, safuna kugwiritsa ntchito nthawi yomweyo kulera aluso, ayenera kukumbukira kuti kugonana masiku amene ali chifupi ndi kusamba, kumachepetsa mpata kutenga pakati. Nkofunika kudziwa kuti coitus interruptus mwina zoipa bwanji potency anthu.

Komanso limakhudza anthu thanzi la kusintha kuja ogonana. Izi zikhoza zikuphatikizapo kuphwanya microflora wa maliseche kunja, ndi matenda osiyanasiyana venereal.

Malamulo anyamata

Compliance ndi malamulo a ukhondo kwa anthu zikuphatikizapo zinthu zotsatirazi:

• munthu azichapa mbolo kamodzi pa tsiku ndi madzi ofunda ndi sopo, osati ndi mbali ake akunja, komanso pansi pa khungu khola, lomwe limatchedwanso khungu. Mu mulandu wina, kulephera kutsatira ulamuliro imeneyi kungakhale kutupa kwa mbolo glans;
• Mukhoza kugwiritsa ntchito Pochotsa kwa ukhondo, anaikira amuna, koma M'pofunikanso kukumbukira kuti sangathe m'malo zonse kunachitika kampeni akusamba;
• koletsedwa kuchita kugonana pamene munthu ali mu mkhalidwe kuledzera. Monga imbaendesa ndi vuto kuwonongeka kwa Ziwalo zoberekera za amayi. Zikatero, mipata zotheka perineum, ziwalo nyini ndi pafupi;

• muyenera kugwiritsa kulera kuti sindikufuna kuvulaza thanzi la mwamuna ndi mkazi.

malamulo zofunikira Madona

Tsopano m'pofunika tione malamulo a ukhondo chakuti akuoneni iliyonse mtsikana. Pali zikuluzikulu ndi zapamwamba.

Malamulo zofunika ndi izi:

• tsiku kutsuka, ndipo ndi bwino m'mawa ndi madzulo chokha wofunda madzi, manja oyera. Gwiritsirani chopukutira osiyana m'dera wapamtima. Mulimonsemo pambuyo kukonza perineum osati opaka, ndipo akhoza zouma ndi chopukutira;

• pamene palibe kuthekera kuti yagwa mu nthawi Mwachitsanzo, pa msewu, ngakhale pa nkhani ya amuna kuthandiza wa Pochotsa kwa ukhondo. Iwo mulibe mowa, ndipo musati limakhumudwitsa kumaliseche kunja kwa mkazi. Koma tiyenera kukumbukira za tsankho munthu. Ena mwa zigawo zikuluzikulu zomwe zimapanga zingachititse ziwengo chaukali;
• Kapena tisaiwale kuti kusankha zipangizo, monga mankhwala olera, dokotala anu, amene adzatola zofunika kwa inu, kuti amawononga thanzi.

Malamulo akazi pa msambo

Pakuti ukhondo kwambiri pa masiku ovuta:

• ndikofunika kudziwa zimene muyenera kusambitsana wina ndi nthawi kusintha ziyangoyango;
• tampons uliwonse maola atatu;
• m'malo mankhwala ukhondo mulole yekha woyera, kusamba m'manja ndi sopo ndi madzi;
• pa msambo ayenera kuchepetsa ntchito lachibadwidwe, kutiletsa kukaona saunas ndi malo osambira;
• muyenera kukhala ndi kalendala ya masiku ovuta. Izi zingathandize kuletsa nthawi mimba, komanso kuwunika ukupeza ziwalo zoberekera. Popeza vuto la kulephera angasonyeze matenda osiyanasiyana a thupi, amene ndi chifukwa kukaonana ndi adokotala;
• Izo kutiletsa kugonana nthawi imeneyi. Kawirikawiri pa masiku ovuta zosangalatsa kwa atsikana kugonana simukhala. Komanso, pa thupi kusamba mkazi amakhala wofooka, pamwamba bala aumbike mwa chiberekero, ndilo mosavuta atengeke matenda;
• ndi kugonana magawo oyambirira mimba ayenera kuchepetsa, ndipo kenako ngakhale kusiya, kuti kuvulaza mwana wosabadwa ndi thanzi la mkazi.

Pomaliza

Kufotokoza, tikhoza kunena kuti moyo ukhondo kugonana amagwira ntchito yofunika kwambiri osati thanzi komanso amakhudza mmene yowala kumverera chikondi kupeza zibwenzi.