Malamulo oyeretsa

Pali malamulo osavuta komanso ovuta a ukhondo. Kodi onse amawakwaniritsa? Tsoka ilo, si onse. Anthu ambiri, pokhala achikulire kale, sakudziwa kuti muyenera kudziyang'anira nokha nthawi zonse komanso mumkhalidwe uliwonse. Pali ukhondo wa kumva, kugona, zakudya ndi zina zotero. Malamulo ake oyambirira amatha kumvetsetsanso ngakhale mwana.

Kusunga miyezo yonse yofunikira ya ukhondo kudzatithandiza kuti tikhale ndi thanzi labwino komanso labwino. Ukhondo kwa ana ndi akulu umafanana kwambiri.

Malamulo oyeretsa

Malamulo ake akuluakulu akukhudzana ndi mfundo yakuti ndikofunikira kusamba m'manja nthawi zonse ndikudya zipatso ndi ndiwo zamasamba. Kodi izi zimatipatsa chiyani? Izi zimatithandiza kupewa mitundu yonse ya matenda a m'mimba. Khulupirirani ine, izi sizomwe zimapangitsa munthu kukhala ndi makhalidwe abwino, koma chizoloŵezi chomwe chimapangidwira moyo wathu kukhala wotetezeka.

Kuyera kwa thupi lonse n'kofunika. Malamulo a ukhondo amanena kuti munthu ayenera kusamba tsiku ndi tsiku kwathunthu, komanso kusintha nthawi zonse zovala. Pali anthu amene amasamba kawiri pa tsiku. Izi siziri zowona, koma chizoloŵezi chabwino komanso chothandiza.

Malamulo a ukhondo ali ndi mfundo zomwe zida zawo za ukhondo ziyenera kukhala payekha. Simungatenge ubongo wa munthu wina, ubweya wa tsitsi, thaulo ndi zina zotero. Simungapereke zinthu zaukhondo kwa wina aliyense. Malamulo amenewa ndi ofunika kwambiri, chifukwa amatithandiza kupeŵa matenda omwe angathe.

Mapazi a mapazi ayenera kukhala oyera nthawi zonse. Izi zidzateteza matenda a fungal. Pambuyo kutsuka mapazi anu, makamaka malo osungirako, muyenera kuuma bwino ndi kuwawombera ndi zonunkhira zapadera.

Malamulo a ukhondo waumunthu amakhalanso ogwirizanitsa ndi ulamuliro wogwirizana wa tsikuli. Munthu amene akufuna kukhala wathanzi, wolimba komanso wokwanira, ayenera kugona ndi kudzuka pambuyo pa maloto nthawi yomweyo. Kugwirizana ndi boma la tsikuli kumakuthandizani kuti muonetsetse kuti machitidwe onse a thupi amagwira ntchito bwino komanso bwino.

Kodi ukhondo ndi chiyani? Iyenso ndilofunika kuti munthu azitsatira. Malingana ndi malamulo ake, nthawi zonse muzikhala ndi zovala zoyera pabedi. Malo ogona sayenera kukhala ofewa kapena ovuta kwambiri. Musanagona, ndi bwino kuti mutsegule chipinda. Mu nyengo yotentha muyenera kugona ndiwindo lotseguka kapena zenera. Ndibwino kuti musadye musanagone, kapena kuti musamale kudya zamchere, mafuta ndi zokometsera.

Malamulo a ukhondo amakhudzana ndi mfundo yakuti zakudya zokhazofunikiradi kuzidyera. Chirichonse chomwe chingakhoze kuvulaza thupi chiyenera kuchotsedwa kwathunthu ku zakudya.

Idyani zipatso ndi ndiwo zamasamba, nkhuku zophika bwino, nyama, nsomba ndi zina zotero. Zakudya zokazinga ziyenera kupeŵedwa. Chakudya ndi chophika chophika kwa anthu awiri.

Ukhondo wa chiwerewere umatanthawuza kupezeka kwa kugonana kosasamala komanso kosateteza. Ukhondo wamakhalidwe ndi malamulo omwe amakulolani kuyika maganizo anu ndi dongosolo la manjenje. Malamulo a ukhondo amamva kutetezedwa ku phokoso losafunika ndikusunga chida chanu chokumva.