Kodi chacha chachitatu cha diso ndi chiyani? Kodi mungatsegule bwanji?

Ambiri a ife tinamvapo njira zosiyanasiyana zozikonzera, kudzipereka kwa ena ndi zina zowonjezera. Ndipo ngati wina angathe kuchita yoga, ndiye kuti chikhalidwe chonse ichi ndi chiani? Kodi apatsidwa kwa munthu pamwambapa, kapena kodi aliyense angathe kuwapanga okha? M'nkhani ino, tikambirana za mfundo yachitatu ya maso chakra mwatsatanetsatane. Kodi chakra iyi ili kuti, ili ndi katundu wotani, momwe mungayitsegulire? Werengani nkhaniyi.

Kodi chakras ndi chiyani?

Musanayambe kufufuza mwatsatanetsatane diso lachitatu lomwelo, m'pofunika kufotokoza zomwe chakras zili. Mu mawu otanthauzira mawu, mawuwa akutanthauza mbali zina zamagetsi za mphamvu zomwe zili m'thupi la munthu, komanso moyenera - mu aura yake. Zimakhulupirira kuti chakras ndi gawo lofunikira la thupi la munthu, chidziwitso, chikhalidwe chawo chiri ndi tanthauzo lothandiza kwambiri pamoyo wathu. Ubwino wa womaliza ndi boma la umoyo wathu umadalira mwachindunji mphamvu ya mphamvu yomwe ili pakati pa chakras.

Mphamvu zili paliponse. Zina mwa mitundu yake zimayanjana ndi ena, ndipo mphamvu zimenezo ndi zivomezi zomwe zimakhala ndi chiwerengero chimodzimodzi zimakopeka wina ndi mzake ndi maginito. Chilichonse cha chakras chikufanana ndi mtundu wina wa mphamvu ndi chinthu china. Chinthu chachitatu cha maso cha maso, mwachitsanzo, chikugwirizana ndi Element of Mind.

Ajna, kapena diso lachitatu

Chitsambacho, chomwe chimatchedwanso diso lachitatu, chiri pamalo omwe ali pamwamba pa malo pakati pa nsidze. Dzina la katra lachitatu la diso ndi chiyani? Dzina lake ndi ajna, lomwe liri m'Sanskrit limatanthauza "lamulo, lamulo". Chinthu ichi chimayambitsa ntchito ya pineal gland, plexus, ndi ubongo. Mwachidziwitso, ajna chakra ndi udindo wa momwe dziko lapansi likuwonetseredwa ndi chidziwitso chaumunthu, komanso limakhudza luso la munthu kuona mphamvu zowonongeka. Diso lachitatu ndilolumikizira, kuzindikira luso ndi tsogolo, kuzindikira maganizo a anthu. Makris asanu ndi awiri ali ndi mitundu yawo, yomwe ikufanana ndi mtundu wa utawaleza - kuchokera kufiira mpaka ku violet. Chakra ya diso lachitatu, mtundu wake ndi wa buluu, ndi wachisanu ndi chimodzi ndipo umafanana ndi mphamvu zowonjezereka kuposa chakras pansipa.

Amakhulupirira kuti ana onse osapitirira zaka zitatu ajna chakra ndi "otseguka". Ana ang'onoang'ono ali ndi gawo linalake, amatha kuona kapena, amawona mphamvu zowonongeka komanso zachilengedwe. Komabe, pamene iwo akukula motsogoleredwa ndi maphunziro a chikhalidwe, luso limeneli limamira ndi kutayika. Kukula kwa chakra cha chisanu ndi chimodzi kudzakuthandizira kuti pakhale mgwirizano pakati pa thupi la umunthu ndi lauzimu.

Mphamvu za ajna chakra pa thupi

Ndipotu, dziko lachitatu loyang'ana maso ndi lofunikira kwa munthu aliyense amene alibe ngakhale chidziwitso chowonjezera. Munthuyo, yemwe angathe kuchita ichi chakra, amatha kuzindikira mauthenga pamaganizo ndi mphamvu, kuteteza chidziwitso chake, ali ndi chidziwitso chabwino. Pa nthawi yomweyi, chakra lachitatu la maso likuyang'anira ntchito yaumaganizo, kukumbukira komanso mphamvu - zizindikiro zomwe zimakhala ndi munthu wina.

Kukula kwa chakra chachitatu cha maso ndi koyenera kwa munthu aliyense, makamaka anthu omwe ntchito zawo zikugwirizana ndi kulingalira kapena kulingalira.

Kodi mukuwona chiyani ndi diso lachitatu?

Kuyankhulana kwachidziwitso kwa anthu omwe ali ndi chakra la diso lachitatu lotseguka. Kodi luso limeneli ndi liti? Kugonjetsa sikutanthauza kulandira chidziwitso kuchokera kwa magwero ena, komanso kumatha kuona biofield, kuphatikizapo aura ya anthu ena. Amene amatha kuzindikira kuti aura sangathe kunyengedwa, chifukwa munthu woteroyo amatha kuona malingaliro, malingaliro ndi zikhumbo. Kuonjezerapo, kulumikizana bwino kumathandiza kuzindikira kupezeka kwa matenda osiyanasiyana, zonse zakuthupi ndi zamaganizo.

Komabe, ndibwino kumvetsetsa kuti mphatso ya kulumikizana bwino ingakhale katundu wolemetsa. Munthu yemwe diso lake lachitatu limapangidwira ndikugwiritsidwa ntchito limatha kukhala ndi mtundu wina wosasamala. Dziko lathu ndi lokhwima, ndipo zinthu zomwe zimachitika mmenemo sizili zokondweretsa nthawi zonse. Anthu ambiri samangozindikira zonsezi, koma osati omwe ali ndi mphamvu yowona zobisika. Komabe, mukhoza kuphunzira "kutseka" masomphenya osabisala pofuna kuchepetsa kukhudzidwa ndi kukhudzidwa kwanu.

Kodi mungatsegule bwanji ajna chakra?

Pali njira zambiri zomwe diso lachitatu limayambira. Momwe tingatsegulire ndi kuyesetsa - tidzakambirana za izi. Njira yosavuta ndiyo kuchita ndi kandulo. Muzichita tsiku lililonse kwa mwezi umodzi, makamaka dzuwa litalowa. Chofunika cha njira iyi ndi ichi: Muyenera kutenga kandulo yowonongeka, kuiunikira ndikuyiyika patsogolo panu. Ndiye, kwa mphindi imodzi, muyenera kuyang'ana nyali ya makandulo, kuyesera kuti musazimitse komanso kuti musayang'ane kutali. Pambuyo pake, yang'anani maso anu ndipo yesetsani kuganiza kuti kuwala kwa kandulo kumalo komwe diso lachitatu likupezeka.

Ndi tsiku lirilonse, yonjezerani nthawi yakuganizira za lawi la moto kuchokera mu kandulo kwa mphindi imodzi. Choncho, pamapeto pa mwezi, nthawi ya zochitikazi iyenera kukhala osachepera theka la ora. Ngati mutachita bwino, ndiye kuti tsiku lililonse zidzakhala zosavuta kuchita masewerawa, mukhoza kusungunuka popanda kuyesetsa. Inde, njira iyi siyingathetse kutsegula kwa diso lachitatu, koma zidzakuthandizani kuti mukhale ndi masomphenya, omwe ndi ofunikira.

Kusinkhasinkha ndi zochitika zina

Kukula kwa luso lapadera ndi njira yayitali komanso yovuta, kotero palibe njira yochitira popanda kusinkhasinkha. Phunzirani kumasuka, gwiritsani ntchito njira zosiyanasiyana zopuma, kusinkhasinkha. Kuwonjezera apo, kuti chizoloŵezichi chidzakuthandizira kutsegula chakras, chimatha kukhala ndi zotsatira zabwino pa thupi lanu lonse.

Ngakhale chakra ajna yotseguka amafunika kuphunzitsidwa nthawi zonse. Mwachitsanzo, nthawi yanu yaulere, mutha kuchita masewero olimbitsa thupiwa: khalani pambuyo, mutseka maso anu, khalani chete. Ganizirani moyenera mpira wa buluu, kumva kutentha komwe kumabwera kuchokera kwa iye. Ganizirani pazimenezi ndikuzisunthira kumalo a diso lachitatu. Musamavutike ndipo yesetsani kuteteza mpira mwamphamvu. Mvetserani mpira wanu ukugwedezeka, ndipo ndichisangalalo chokondweretsa cha chakra cha diso lachitatu chimadzaza. Chidzakupatsani chiyani? Zochita zoterezi zidzakuthandizira kuti ntchito ya chakra yachisanu ndi chimodzi iyambe.

Chakudya chabwino ndi mankhwala

Chakras amafunika mphamvu zodzipangira komanso kudziyeretsa. Ndizomwezi kuti mupange ndondomeko yosinkhasinkha. Nazi ntchito ina yothandiza.

Ganizirani pakati pa mutu wanu, pamlingo pakati pa nsidze, pafupifupi pakati pa ziwalo za ubongo - komwe kuli chakra yomweyo la diso lachitatu, dzina lake ajna. Tangoganizani kuti pali mphamvu yowoneka bwino ya buluu. Ili ndi mawonekedwe a mpira ndipo imasinthasintha mozungulira (ngati imawonedwa kuchokera pamwamba), pamene imasonkhanitsa mphamvu yofiira ya buluu. Chitsulo chimayamwa mu mphamvu iyi ya malingaliro ndikuwunikira mutu wanu ndi kuwala kozizira. Maselo a ubongo wanu amadzazidwa ndi mphamvu, odyetsedwa ndi kuyeretsedwa, ndipo mumamva mavuto omwe amachokera mu zotengera zanu ndi ma capillaries. Kulimbitsa mwamsanga kuganiza, kukumbukira ndi ntchito ya ntchito zina za ubongo wanu.

Kuchita masewerowa kwa mphindi 10-15, mudzatha kudzaza chakra yanu ndi mphamvu, ndikupangitsanso kuti ubongo uzigwira bwino ntchito.

Kodi ajna yowopsya ndi yotani?

Kukhalapo kwa malingaliro ambiri olakwika ndi malingaliro oipa, kusakhumba kapena kusalephera kuvomereza - zonsezi zimayambitsa kutseka kwa chakra cha chisanu ndi chimodzi. Diso lachitatu lidzatsegulidwa pokhapokha mutatha kufotokoza malingaliro onsewa.

Munthu amene chakra la diso lachitatu watsekedwa kapena kutidwala amakhala wosavuta m'njira zambiri. Zimamuvuta kusiyanitsa mabodza kuchokera ku choonadi, zimakhala zovuta kuti amvetsetse yekha, maloto ake ndi zolinga zake. Pamapeto pake, m'miyoyo ya anthu omwe chakras amatsekedwa, kumatsutsana kwakukulu ndi mikangano imayambira, mkati ndi kunja, zomwe nthawi zonse zimabweretsa mantha ndi kutopa. Kukhumudwa mwa iwo okha, mu mphamvu zawo komanso mu moyo wa moyo - ndicho chotsatira chake.

Kodi n'zosavuta kutsegula ajna chakra

Kwenikweni, kutsegula chakra la diso lachitatu si kophweka. Kuchita izi, sikungakhale kokwanira kuchita masewera olimbitsa thupi, monga masewera olimbitsa thupi ndi makandulo. Kudzikweza nokha ndi njira yovuta ndipo, posankha, muyenera kupita kumapeto. Simuyenera kuima pakati kapena kudzipatula ndi mtundu wina wazinthu - pokwaniritsa zotsatira, dzikonzetseni zolinga zanu ndikupitirizabe kudzigwira nokha.

Kuti diso lachitatu likhale chakra kuti mutsegule, muyenera kusintha, phunzirani kuwona dziko mwanjira yatsopano. Chotsani zoipa zonse zomwe zilipo m'moyo mwanu, nenani zabwino ku zizoloŵezi zoipa, mungafunikire kukonzanso zakudya zanu. Kudziletsa komanso kudziletsa. Pamapeto pake, khalani okonzeka kutsegula diso lachitatu mutangotsegula chakras zisanu zapitazo.

Kutsiliza

Ziri zoonekeratu kuti anthu ambiri amafuna kukhala ndi malingaliro abwino ndi oyera, komanso sangathe kugwiritsa ntchito mphamvu zonse za thupi lawo - m'maganizo, m'maganizo, ndi m'maganizo. Pofuna kukwaniritsa izi, nkoyenera kuyamba kuyamba kuyeretsa ndi kutsegula chakra chachisanu ndi chimodzi. Aliyense akufuna kuti zinthu zimuyendere bwino pamoyo wake, ndipo pazimenezi muyenera kugwiritsa ntchito malingaliro anu onse ndi malingaliro anu . Yakra yoyera yotseguka ya diso lachitatu la ajna lidzakuthandizani kugwiritsa ntchito bwino chidziwitso chanu, kupereka momveka bwino maganizo ndi kukhazikika kwa maganizo.