Kodi khalidwe pambuyo opaleshoni m'chiuno m'malo: mfundo zikuluzikulu

Malamulo chakuti akuoneni pambuyo okwana m'chiuno arthroplasty:

1. Mu masiku oyambirira opaleshoni akhoza kugona yekha pa nsana wake, titembenuzire kumbali yake amaloledwa atapita masiku 3 kuyang'aniridwa ndi madokotala ndi mbali si ntchito. Kugona pa mbali sanali opareshoni akhoza kukhala masabata awiri pambuyo m'chiuno m'malo.
2. Mu masiku oyambirira muyenera kupewa osiyanasiyana lalikulu zoyenda: Usaigwedezere mofulumira, akusandutsa mwendo, etc ...
3. Atakhala pa mpando kapena chimbudzi, onetsetsani kuti mfundo opareshoni chiyani kupinda madigiri oposa 90, sikutheka maondo, squat, kuwoloka miyendo yanu ndi kuwaponya wina ndi mzake. Kugona zofunika pa mabedi mkulu, mipando ayenera kukhala mkulu (monga bala)
4. Woyamba masabata asanu pambuyo opaleshoni, kupewa kutenga kusamba otentha ankaona kuti konzekera moyo. Izo kutiletsa kwa woyamba 1.5 - 3 miyezi pambuyo ntchito nthawi kupezeka osamba kapena anthunzi otulutsirako thukuta (kupewa mavuto thromboembolic).
5. Nthawi zambiri amalimbana ndi mankhwala thupi.
6. Kugonana kumaloledwa mu miyezi 1,5-2 pambuyo opaleshoni
7. Sports monga kukwera kavalo, kuthamanga, kudumpha zitsulo ndi bwino kuti achotse, wolowa kusambira ndi kuyenda.

Zakudya pambuyo m'chiuno m'malo

Pambuyo kumaliseche ndi kubwerera kunyumba wodwala sayenera kudya moyenera. Pankhaniyi, malangizo a dokotala, ndi zofunika:

• kutenga mavitamini ena;
• penyani kulemera;
• zakudya kubwezeretsanso mankhwala chitsulo munali;
• kuchepetsa kudya khofi, mowa ndi mowa kwambiri vitamini K.

Nthawi zina, muyenera kuona dokotala pambuyo opaleshoni limodzi olowa m'malo?

Zizindikiro zoopsazi likunena za kutupa ndi mavuto zotheka nyengo konzanso, kungakhale: mkulu kutentha (pa 38 madigiri), redness a khungu padziko msoko ndi, wosiyana ndi mabala, kupweteka m'chifuwa, kufupika kwa mpweya, kuwonjezeka molumikizana mafupa, kutupa. Ngati muli ndi wa zizindikiro izi ayenera yomweyo funsani dokotala.

Nthawi zina, wodwalayo pambuyo okwana m'chiuno arthroplasty tikulimbikitsidwa kuti X-ray mayesero mkodzo, magazi kuti madokotala akhoza kuyan'ana lipole.

Choyamba zithunzi anayendera nthawi zonse umachitikira miyezi 3 pambuyo ntchito. Pa nthawi likukhalira, monga "mtengo" olowa ndi ngati n'zotheka kutsegula mwendo kwathunthu. Kenako kukayezedwa - pambuyo pa miyezi 6. Cholinga cha kafukufukuyu - kupeza ngati muli kufooka kwa mafupa kapena kuvutika ena fupa. Wachitatu yotsatira ulendo imachitika chaka chimodzi pambuyo m'malo olowa. M'tsogolo, Ndi bwino kukaonana ndi adokotala kamodzi pa zaka 2. Childs, ndi prosthesis ndi zaka 15, nthawi zina 20-25, kenako tikulimbikitsidwa kuti m'malo.

Zinthu zimene imathandizira avale olowa ndi kuyambitsa mavuto:

• hypothermia, kuzizira, wopita ku ndondomeko yotupa;
• kulemera: kumawonjezera katundu olowa;
• kufooka kwa mafupa (imfa ya mphamvu fupa), lomwe limathandiza kuti zikamera wa moyo wongokhala, kusuta, kumwa mowa mwauchidakwa, kugwiritsa ntchito mahomoni steroid, zakudya osauka;
• onyamula katundu wolemera, kayendedwe mwadzidzidzi ndi kulumpha pa mwendo ntchito.