Kodi kuchitira sciatica kunyumba? Kodi kuchitira sciatica wowerengeka azitsamba?

Sciatica - chikhalidwe yodziwika ndi kutukusira, kuwonongeka kapena kukanikiza pakati pa msana mizu mitsempha. matenda limodzi ndi ululu mosalekeza lakuthwa mu nsana wake. Kawirikawiri, matenda zowawa patapita zaka makumi anai, koma ndi sciatica kunadetsa amakhudza anthu ndi wamng'ono chaka chilichonse. Makamaka atengeke chikhalidwe choterocho ndi anthu amene amatha nthawi yambiri pa kompyuta, Akatswiri. Nkhaniyi ikusonyeza momwe mmene tiyenera kuchitira sciatica kunyumba.

Chifukwa pali sciatica?

Misempha anakafika ku chingwe msana umadutsa m'maenje pakati vertebrae lapansi. Ndi kutupa awo kapena kuwonongeka ukapezeka sciatica. Komanso, chikhalidwe ichi akhoza yoyamba:

• zitsulo;
• nkhawa;
• matenda;
• kagayidwe kachakudya matenda;
• ndi msana choipa;
• osteochondrosis.

zizindikiro

Zizindikiro za sciatica zimatengera mtundu wa matenda, koma matenda zizindikiro zofanana:

• lakuthwa kuboola ululu pa malo a mizu mitsempha, amakula ngati ankafuna kusintha udindo wa thupi, sneezing, Yosefera, kutsokomola;
• kuphwanya sayenda msana;
• yafupika tilinazo;
• ululu pa palpation wa zinkakhala m'dera;
• kufooka ulusi minofu.

mitundu matenda

Malinga ndi kutanthauzira za matenda a mitundu sciatica zotsatirazi:

1. Pachifuwa. Iyi ndi njira ambiri osowa wa sciatica. Ululu angakhalepo pakati pa masamba kudzera danga intercostal yaitaliyo kutsogolo padziko pachifuwa. Ululu kukula gululi.
2. Cervico-brachial kapena khomo lachiberekero. Anawonetseredwa mwa ululu pakhosi, masamba phewa, khosi, mapewa. Iwo akhoza zowonetseredwa ndi kufooka kwa minofu mikono, dzanzi, moto kumverera mu manja, magazi aziyenda. Kupezeka soreness pamene kusuntha manja ndi kutembenuzira mutu.
3. Lumbosacral kapena lumbar. Izi ndi yofala kwambiri matenda. ululu amapezeka m'dera lumbar akhoza irradirovat ntchafu (kumbuyo padziko), thako, makamaka pa nthawi zapamwamba - mu magazini a. dzanzi wa khungu, kumverera ozizira mwendo, "tsekwe tokhala" - zinadziwika lumbar sciatica.

Kodi kuchitira aliyense wa mitundu ya matenda, uzani adokotala ndikatha kumfunsafunsa zonse za mtima.

diagnostics

Kuti dokotala anali wokhoza kuti ndi matenda, m'pofunika kuchita angapo ntchito:

1. Kuzindikira zizindikiro.
2. Mayesowo lapansi.
3. Kuchititsa kudzifufuza ubongo.
4. X-ray kuchita.
5. Ndisonyezeni discography.
6. Linakhala CT jambulani.

Bwanji kuvula mankhwala sciatica?

Events anayamba nthawi, tidzapewa mawonekedwe a matenda aakulu. Chithandizo cha sciatica nthawi zonse anatumizidwa payekha malinga alili. Chitukuko cha matenda, chimene chakhala chinthu sciatica (stenosis msana, otsika kupweteka kwa msana, etc ..), zikhoza kukhala zoopsa kwambiri ndi zotsatira zoipa kwambiri, ngakhale kuti olumala. Choncho, chifukwa imfa wathunthu wa m'munsi msana herniated chimbale ndi kuphwanya kugwira ntchito ziwalo m'chiuno angayambe ziwalo za miyendo ndi mapazi. Minofu omangana, zomwe nthawi zambiri chifukwa cha sciatica, amafuna chithandizo. Muulamuliro awo, chatsika zakudya vertebral mafupa, kumene kumakhala kumabweretsa kuwonongedwa kwa msana. Ngati kumuukira kumatenga masiku angapo, ululu limodzi ndi moto kutengeka, dzanzi, akukoka pa nthambi, tiyenera kufunafuna chithandizo mwamsanga.

sciatica chithandizo

Vuto la mankhwala mu malo oyamba kuchotsa kutupa, kuchotsa edema, kuchepetsa ululu. Pali njira zokwanira physiotherapeutic, umathandiza normalization wa magazi aziyenda bwino mu zimakhala, bwino conduction kwa zikhumbo pamodzi ulusi mitsempha, kuchepetsa ululu. Komabe, palibe njira zochepa bwino mankhwala (mmene tiyenera kuchitira sciatica panyumba, adzakhala pansipa). Chithandizo ndi mankhwala nthawi zambiri amagwiritsidwa ntchito radiculitis, zotsatirazi:

• immobilization;
• msana samatha - samatha;
• physiotherapy;
• Buku mankhwala;
• physiotherapy;
• odana ndi yotupa wothandizila kwa sciatica, kuchepetsa ululu;
• relaxants minofu;
• antidepressants, odana ndi nkhawa mankhwala;
• njira za makolo.

Ntchito kunja

Mankhwalawa sciatica mankhwala ogwira ntchito kunja - zingakhale kirimu gel osakaniza, mafuta ochokera sciatica. Mankhwalawa ndi kuzitikita mu khungu, kuchititsa minofu kumasuka, kuwonjezeka elasticity awo, kutsegula njira kagayidwe kachakudya. Kukonzekera mu dongosolo ali zigawo zikuluzikulu zimene mtima kwa maselo khungu. Khungu mu ntchito malo zili zofiira, pali kumverera kwa kutentha, kumva kulasalasa. Mbali yaikulu ya mankhwala ena ndi njuchi njoka, ntchito osatha zikutanthauza ndi mankhwala watsimikizira nchito zake. Monga gel osakaniza, kirimu kapena mafuta ochokera sciatica anyamula ululu wa njoka. mankhwala imayendetsa chitetezo cha m'thupi.

Kodi kuchitira sciatica kunyumba?

Mankhwalawa njira sciatica otchuka zinali zothandiza kwambiri, muyenera kudziwa kutanthauzira kwa matendawa, ndipo malingana ndi ntchito imeneyi kapena ina njira. Choncho mankhwalawa sciatica mu malo oyamba ndi kuonetsetsa chitonthozo pazipita mu zinkakhala m'dera la msana. Izi zikhoza kuchitika kwa pepala kupanga corset ndi kulumikiza izo kumbuyo. Usiku, chipangizo ena sayenera kuchotsedwa, chifukwa timatha alili ndi ntchito kwambiri. Komanso, mankhwala a sciatica kumafuna osati kwathunthu kayendedwe iliyonse mwadzidzidzi zitsulo. Opaleshoni ndi mankhwala kunyumba ndi kutentha tingati mungayesere kupereka pa anthu otsatirawa:

• akusisita amadzimadzi madzi horseradish zilonda mawanga ndi ndiye kuti kukulunga iwo nsalu yomweyo mapeyala;
• woyengeka wakuda radish, akanadulidwa pa grater chabwino, ntchito m'madera vuto;
• madzi a wakuda radish moisten nsalu zofewa, ntchito m'madera anakhudzidwa ndi kukulunga bulangeti ofunda;
• 0.5 makilogalamu a yophika mbatata, potoloch ndi kusakaniza ndi 1-2 tbsp. L. koloko, osakaniza chifukwa umagwiritsidwa wosanjikiza 2 apangidwe gauze bandeji kwa zinkakhala m'dera, pamwamba chivundikiro cellophane Manga ndi nsalu ofunda;
• Kupanga phala la adyo, kulumikiza mu chiŵerengero cha 1: 2 ndi anasungunuka nkhumba mafuta analandira zikuchokera tsiku kuzitikita mu khungu akhudzidwa;
• kufooketsa amphamvu ululu thandizo Oil mafuta opaka mu khungu bwino atakhala osamba kapena Kumalimbikitsa gawo akhudzidwa;
• 200-400 ga mpiru ufa kusakaniza ndi madzi mu thanki ndi anazitsanulira mwa kusamba, Ndi bwino kutenga mphindi zosachepera 15, kutentha madzi ayenera 39 ° C kwa akazi, amuna - 43 ° C;
• 1 chikho kaschitsy wakuda radish wosakaniza ndi adyo yosenda (1 mutu), ndi matenda exacerbation ntchito osakaniza kwa zinkakhala m'dera kwa mphindi 15;
• compress okonzeka ku mbiya dongo ndi apulo viniga mu chiŵerengero cha 1: 2, wokakamiza khungu motani 2 h.

Zochizira chifuwa sciatica zothandiza kusamba otentha pogona ndi Kuwonjezera msuzi thyme. A zabwino achire zotsatira ndi zomera ngati mankhwala birch, linden, Aspen, muzu ndi burdock masamba. Pa maziko awo n'zotheka kukonzekera teas azitsamba, infusions ndi kumwa tsiku lonse. Kuwonjezera ndalama analandira mkati kunyumba, mukhoza kukonza mafuta bwino sciatica. The chigawo chachikulu cha ndalama zimenezi nthawi limapezeka wakuda radish, amene ali kutentha kwenikweni. Chithandizo cha radiculitis thoracic mankhwala kapena wowerengeka azitsamba, komanso mitundu ina ya matenda, izo tikulimbikitsidwa kuti kuphatikiza ndi Zochita yosavuta thupi ndi kutikita, zomwe zikhoza kuchitika kunyumba. Mwachitsanzo, ngati kuchita mogwira mtima kupotoza iwiri: bodza pa nsana wake, kukokera dzanja, mawondo wopindidwa bwino kukoka pachifuwa, mapewa imodzi kutambasula zosiyana. Mukakhala adzatha clasp maondo ake, kaye kwa masekondi angapo pamwamba, ndiye pang'onopang'ono kuchepetsa nokha udindo poyambira. Kumbukirani - kayendedwe onse anachita mosathamanga pang'onopang'ono, popanda jerks mwadzidzidzi. Pali mankhwala ambiri ogwira ntchito mankhwala wowerengeka mankhwala sciatica khomo lachiberekero:

• burdock tsamba wosambitsa, parboiled ndi angagwirizanitse kwa khosi iliyonse 2 chasa unasintha kukhala mmodzi watsopano;
• milled rye mkate (200 g), kapena nyenyeswa (100 g) kutsanulira madzi ofunda (1 L), kunena usiku, pambuyo pake mkate kumwa madzi masana;
• 100 ga mowa mankhwala wothira 20 ga phula kunena m'malo a mdima kwa masiku 10, gauze ntchito yomalizidwa kulowetsedwa ndi ntchito zinkakhala m'dera 2 chasa;
• kabichi tsamba wosweka ndi wothira 1 ora. L. koloko, osakaniza chifukwa anali kugwiritsidwa pa khosi 2 kudzera chasa compress kuchotsedwa ndi ntchito kwa khungu chakudya kirimu.

Pamene zatha ululu, mankhwala a khomo lachiberekero njira sciatica miyambo tikulimbikitsidwa kuti azitha Zochita, yosavuta kwa khosi. Komanso kugona ayenera anasankha anatomical kapena mafupa pilo. Kupweteka khomo lachiberekero msana ayenera kupewedwa.

zakudya

Kodi kuchitira mankhwala sciatica wowerengeka, tinakambirana, koma kuti mankhwala kuti ikhale yopambana, m'pofunika kutsatira malangizo ena zakudya. The zakudya ayenera makamaka zigwirizana masamba atsopano (tomato, cabbages, Palestina ankalima, nkhaka) ndi zipatso (makamaka nthochi). Tisawasale yokazinga zakudya mafuta, siyani-mafuta mkaka, mitanda, khofi amphamvu, ndi tiyi.

Kotero, tsopano inu mukudziwa zonse za mmene tiyenera kuchitira sciatica panyumba, komanso zizindikiro, zinthu zomwe ndi matenda izi.