Kunyumba ndi Banja, Ziweto zimaloledwa
Kodi kudyetsa nkhunda? Nkhunda zapakhomo: kusamalira, kusamalira
Mbalame zokongola kwambiri komanso zouluka - nkhunda, zimawasamalira kwa nthawi yaitali. Aliyense amadziwa kuti nthawi zakale, pamene olemba positi sakuwonekera, ntchito yawo inkachitika ndi nkhunda zaimelo, zomwe zinatha kupereka mauthenga pamtunda wautali. Mbalame pa nthawi yomweyo sizinaiwale njira.
Mbalame zokongola - njiwa zimapangidwira
Kwa nthawi yaitali nkhunda yoyera imakhala ngati chizindikiro cha mtendere, chitukuko ndi chikondi. Mwamuna yemwe, kamodzi, wapezeka ndi mbalame zokongola, sangathe kuiwala zochitika zabwino izi. Nkhunda zikhoza kungowonetsera maonekedwe awo osasinthasintha, kuthawa kwake komanso kukonda chikondi.
M'dziko lamakono, kusungidwa kwa njiwa popereka, kuphunzitsa ndi kutenga nawo mbali pa mpikisano ukufala kwambiri. Mitundu yonse ya miyala imadabwa ndi kukongola kwake. Kudyetsa nkhunda zapanyumba, kuziwasamalira, kuteteza matenda - nkhani zonsezi ndi zokondweretsa kwambiri kwa oyamba kumene mu bizinesi yobzala mbalame zokongola. Tsopano ndi zophweka kuphunzira chidziwitso chotere, chinthu chachikulu ndikusunga malamulo onse kuti zinyama zamphongo zisamavutike ndi kuchitidwa kosayenera.
Anthu ena amagwira ntchito mwachangu kubereketsa ntchito, kutulutsa mitundu yatsopano ya mbalame zowonongeka, zina zimakhala ndi njiwa chifukwa chochita nawo maseŵera a masewera, koma palinso anthu omwe amakonda kukambirana ndi kukongola koteroko ndi zosangalatsa ndi zosangalatsa. Umagwirizanitsa chikondi chachikulu cha golubovodov cha zolengedwa zakumwamba, zomwe zimangokhala ndi maganizo abwino.
Kodi ndi zifukwa ziti zomwe nkhunda ziyenera kusungidwa?
Nkhunda zimakhala zokonzeka, monga momwe anzawo amtchire amaweta nkhosa nthawi zonse, amafunikira kuyanjana ndi mtundu wawo. Mwachibadwa, ubale wina umakhazikitsidwa pakati pa mamembala a njiwa. Malo a njiwa ndi malo ozungulira amagawidwa mozungulira mu malo odyetserako ziweto, pakati pa chisa chawo chiri chonse. Amuna amateteza gawo lake ndi mkazi wake. Mbalame zonse zimadya chakudya, zimamwa madzi ndi kukhala pansi usiku.
Kuyambira pamwambapa, njiwa iliyonse iyenera kuyandikira kwambiri momwe mungasunge zinyama zamphongo, komanso momwe mungadyetse nkhunda za nkhunda. Tsiku ndi tsiku, kuyang'anira nkhosa, nkofunika kukhazikitsa mbali ina ya njiwa yomwe ili, komwe mnyamatayo angapume, ndi kumene mbalame zapansi. Kawirikawiri, ngati ndi kotheka, n'zotheka kukonzanso chisa bokosi, komanso sikuli bwino kuti mutenge malo awiriwo nthawi zambiri. Zochita zoterozo nthawi zonse zimatsagana ndi nkhawa kwa nkhunda, chifukwa mu phukusi utsogoleri umakhazikitsidwa, momwe munthu amakhala movuta kwambiri.
Ngati mbalamezi zimasungidwa pamalo otetezeka, zimachita chimodzimodzi. Amapereka zotsatira zabwino pa masewera ndi kumbali zabwino kwambiri amadziwonetsera okhaokha mu masewera pamasewera ndi mawonetsero.
Akufunikanso kudziwa momwe angadyetse nkhunda kuti adziphunzitse okha. Ndikofunika kuonetsetsa kuti mbalame siziopa kutenga chakudya m'manja mwawo ndikuchitapo kanthu mwakachetechete ndikuyeretsa nkhunda. Lamulo loyambirira lomwe liyenera kukumana ndi kubwera kwa ziweto zanu mu zovala zomwezo. Chachiwiri ndikuti azidyetsa nthawi zonse ndi zokondweretsa zomwe mumazikonda - mbewu za mpendadzuwa. Choyamba, mbeu zimangowonongeka, patapita kanthawi zimatha kufalikira ponseponse, ndipo pang'onopang'ono yesetsani kudyetsa pazanja.
Ngati ndi kofunika kuti mupeze nkhunda imodzi, ndiye kuti simukulimbikitsidwa kuti muzichita masana. Nthaŵi yabwino kwambiri iyi ndi madzulo. Ngati pangakhale kufunika kokhala masana, ndiye kuti chipinda chiyenera kukhala mdima.
Kusamalira nkhunda zoweta
Kuti abwezeretse ziweto zoweta amve bwino, amafunika kusamalidwa bwino. Mu nyumba ya njiwa muyenera kuchotsa zitsulo nthawi zonse. Makamaka akusowa koyeretsa kawirikawiri pa chisa ndi anapiye ndi achinyamata. Mbalame zokula zimasiya zinyalala zambiri pambuyo pawo. Komanso, nkhuku iyenera kudziwa kuti mazira mu kabamba ayenera kukhala oyera. Ngati kachilomboka kakadetsedwa pang'ono, ndiye kuti chipolopolo m'malowa sichilowetsa m'mlengalenga, ndipo kamwana kamene kamatha kuvutika ndi izi. Kuyeretsa kosavuta kumachitika tsiku ndi tsiku, mozama - kamodzi pa sabata, kawiri - kawiri pachaka, mu nthawi ya masika ndi yophukira nthawi yotentha.
Tsiku lililonse tiyenera kuyendera ziweto zathu. Ndondomeko imeneyi imachitika podyetsa. Ngati mbalameyo ili ndi thanzi labwino, imatha kuthamanga kumbuyo ndikudya ndi njala. Nkhunda sizikuyenda bwino kapena siziyandikira kumbuyo ndikukhala pambali, kuphimba maso awo ndikukoka mitu yawo m'mapewa awo. Mbalame zomwe zimadwala zimayenera kukhala padera.
Kawirikawiri nkhuku za nkhuku zimapangidwa pa mbalame, zomwe zimapangitsa kuti zikhale zovuta kuti zisamuke. Nkhunda zoterezi zimatengedwa ndikuchotsedwa mwapang'ono kuchokera ku zikhadabo zawo ndi izi.
Kuphatikiza pa chisamaliro choyenera, zinyama zamapiko zimafunikira mavitamini. Chofunika kwambiri ndi kugwiritsa ntchito chakudya cha njiwa mu izi kapena nthawi ya moyo wawo.
Kudyetsa miyezi yozizira
Nkhunda iliyonse iyenera kudziwa zomwe mungadyetse nkhunda m'nyengo yozizira. Zimayamba mu October, pamene mbalame zimasiya kunyamula mazira. Kuyambira pano, iwo akuyenera kudyetsa tirigu awo ndi mapuloteni ochepa. Izi zachitika kotero kuti palibe kugonana kwaukwati.
Nkofunikanso kuti chakudya chimalimbikitse mapangidwe a mafuta ochepa. Izi zidzathandiza nkhunda kukhala ndi kutentha kwa mkati ndipo zimakhala ngati zoyamba kumanga ndi nthenga pamene nthawi ya molt imabwera.
Kuchokera pazomwe tanenazi, tikufika kumapeto kuti m'nyengo yozizira chakudya chabwino cha nkhunda ndi osakaniza a balere ndi oats atagwa (70% / 30%). Chosakaniza china cha balere, oats, chimanga chophwanyika ndi mphodza (40% / 40% / 10% / 10%) ndibwino kwambiri. Zimathandiza kuzizira kwa anthu okongola omwe ali ndi nthenga, mbatata yosakaniza ndi yophika m'madzi amchere. Kwabwino kulimbikitsa kuwonjezera ufa wa clover, chimanga cha tirigu ndi wosweka laimu.
Tsiku limodzi, monga feteleza amapereka mbewu za fulakesi ndi kugwiriridwa, magawo khumi ndi awiri a pafupifupi 45 magalamu.
Kuyamwitsa
Kodi mungadyetse bwanji nkhunda mu nyengo yoswana? Funso limeneli likufunikira kudziwa yankho. Pambuyo pa nthawi ino, mbalame zimafuna chidwi chapadera. Ayenera kudya zakudya zomwe zili ndi mchere komanso mapuloteni. Ngati njiwa zikumva kuchepa kwa nyengo yomaliza, izi zingapangitse kuchepa kwa ntchito yobereka komanso kukula kwa nkhunda.
Chakudya chabwino kwambiri pakali pano ndi nyemba. Ndizochokera kwa iwo kuti zakudya za nthenga zikhale zambiri. Nyemba ndi zowonjezera zowomba, mothandizidwa ndi mbalame mwamsanga zimakhuta. Chofunika pa menyu ya nkhunda panthawi yomwe imatulutsa nthawiyi imaphatikizapo nandolo. Zokondedwa zosakaniza chakudya ndi:
1. Nkhumba - 20%, vetch - 10%, tirigu - 10%, mapira - 20%, balere - 20%, chimanga - 10%, oats - 10%;
2. Vetch - 20%, chimanga - 20%, tirigu - 15%, mapira - 10%, nandolo - 15%, balere - 10%, mbewu za mafuta - 10%.
Kodi ndi chakudya chotani?
Mfundo ina yofunikira pa kuswana nkhunda ndi funso la momwe angadyetse nkhunda nkhunda kunyumba. Amachotsedwa kwa makolo a ana m'masabata oyambirira akusowa chakudya chowonjezeka. Pokhapokha ngati khungu la maso a anyamata lidzakhala lofanana ndi la makolo, magawo ena a chakudya akhoza kuchepetsedwa. Achinyamata amadyetsedwa katatu patsiku. M'mawa ndi masana - mbali zing'onozing'ono, ndipo madzulo anapiye amapeza kuchuluka kwa mlingo wa tsiku ndi tsiku.
Ndibwino kuti muzisakaniza tirigu ndi mafuta a nsomba, mwina madontho pang'ono. Poonetsetsa kuti nkhuku sizilephereka kumbuyo, zimadyetsa tirigu wambiri, kuwonjezera pa wiki, balere ndi nandolo. Achinyamata akayamba kuwuluka, kusonkhanitsa ziweto, tirigu angaperekedwe pangТono kakang'ono, m'malo mwa nandolo ndi vetch.
Mavitamini kwa nkhunda
Monga zamoyo zonse, mbalame zimafuna zowonjezera zowonjezera ku chakudya chachikulu. Mavitamini a nkhunda ayenera kuperekedwa chifukwa cha kuchuluka kwake kwa mbalame, mkhalidwe wanji wa thanzi, zomwe zimayembekezeredwa kuti zikhale nthenga. Kuonjezerapo, nthawi yozungulira moyo imalingalira: kukula, kudula, kupanga mazira, kudyetsa anapiye.
Nkhunda zamatenda ndizofunikira zowonjezera. Achinyamata othamanga akulimbikitsidwa ndi multivitamins mwa mawonekedwe a dragees, mukhoza kuwathetsanso mu madzi akumwa. Muyenera kupereka mpikisano musanayambe komanso mutatha. M'nyengo yozizira komanso pansi pa zovuta, mavitamini a mbalame ndi ofunikira.
Chimene sichiloledwa kudyetsa nkhunda
Kuposa kudyetsa nkhunda sizingatheke, kuti mbalame sizinagwere ndipo sizinatayike:
• Nsomba zili ndi phosphorous mosavuta kwambiri, nkhunda sizikhoza kuzikonza;
• nkhuku zamoyo sizingaphunzire mankhwala, nyama ikafa, imatha kufa;
• njiwa mu thupi zili ndi mabakiteriya ochepa kwambiri a mkaka, ngati mupatsa mkaka, ndiye kuti izi zingapangitse kashiamu kutayika ndi dysbacteriosis;
• Tchizi zimakhala ndi zotetezedwa zambiri ndi mafuta, chifukwa mbalame zimatsutsana;
• Chinthu choletsedwa kwa nkhunda ndi mkate, makamaka wakuda. Chowonadi ndi chakuti zimayambitsa kuyamwa mmimba, zomwe zingayambitse mavuto obisala.
Zosangalatsa zokhudzana ndi njiwa
• Kodi mukudziwa kuti njiwa zili ndi masomphenya apadera? Sangawonetsetse dzuwa, kapena kuwala kochokera ku magetsi opangira magetsi. Ngakhale kuwala kwa lasers sikuvulaza retina wa diso la nkhunda.
• Kalekale, njiwayi inkatengedwa ngati nyama ya totemic yomwe inalimbikitsa munthu. Ku Australia, mbalameyi inkavomereza akazi okha.
• Akhristu amaona nkhunda kukhala mbalame za Mulungu. Kale, iwo anaikidwa mmanda a ofera monga chizindikiro cha chiwukitsiro.
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