Kodi kuzimitsa sikwashi ndi mbatata m'njira zosiyanasiyana? maphikidwe original

M'nkhani ino tikukamba pa wamba, angakwanitse ndipo nthawi yomweyo zothandiza ndi chokoma mbale - masamba mbale wa zukini ndi mbatata. Mwa njira, masamba angathe kutumikira ndi mbale mbali kapena mbale osiyana. Chinsinsi masamba danga wolemera kwa malingaliro anu. Inde, angathe kutanthauziridwa ku zinthu zosiyanasiyana kwathunthu, monga biringanya, nyama, bowa, ndi zinthu zina. Kupereka sharpness ndi zonunkhira kuwonjezera zonunkhira onunkhira, zitsamba atsopano kapena zonunkhira. Sitidzakhala yaitali mozaza ndi kufotokoza mmene kuzimitsa sikwashi ndi mbatata mu yofanana osiyana.

Masamba mu uvuni

Zikuchokera: kilogalamu wa mbatata ndi zukini, spoons akuluakulu awiri a viniga vinyo (akhoza kutenga apulo) komanso tsabola wakuda, adyo mchere, kusakaniza anali zokometsera Italy zonunkhira (piritsi), mafuta (50 g), tchizi (magalamu zana), cilantro , katsabola.

Kuyeretsa masamba katungulume, rinsed ndi kusema mphete yaing'ono. Kuphika zikopa chidafundidwa, owazidwa mafuta, kufalitsa zigawo za mbatata ndi zukini. Kuwaza ndi mchere ndi zonunkhira zimene zidalembedwa. Thirani pamwamba pa mphesa kapena apulo cider viniga. Iye adzakupatsani kukoma okoma ndi onunkhira fungo. Pambuyo mwai onse kukhala kukoma kwa mafuta. Komanso abwino zitsamba kapena fulakesi.

Ikani mawonekedwe mu uvuni ndi kuphika pa 200 ⁰ C kwa pafupifupi ola limodzi. miniti imodzi isanakwane kutali ndi kuwaza ndi tchizi grated ndi kuupereka kwa kusungunula. Zukini ndi mbatata mu uvuni kukongoletsa ndi atsopano zitsamba. mbale nthawizonse amayang'ana chikondwerero ndi wokoma onse popanda yekha.

mphodza mphodza

Zosakaniza: a kilo wa zukini wamng'ono, kaloti awiri, mbatata mapaundi, anyezi, tomato mwatsopano (zidutswa ziwiri), tsabola wokoma, katsabola, cilantro, garlic (magawo awiri), tsabola wofiira, tsabola wakuda ndi mchere.

Mwachangu akanadulidwa anyezi mafuta kapena mafuta mpendadzuwa, kuwonjezera karoti grated, tsabola wokoma. A pang'ono maganizo chifukwa cha kutentha sing'anga, kuika katungulume ndi akanadulidwa tomato, simmer kwa mphindi zisanu.

Mu cauldron kwambiri pilaf anaika mbatata diced pa izo - zukini, kuphika mpaka theka. Kenaka yikani masamba wokazinga ndi mchere - mphodza masamba mphodza ndi zukini, mbatata kwa mphindi khumi. Pamene kutumikira, kuwaza ndi zitsamba akanadulidwa.

Chinsinsi ndi nyama

zigawo zikuluzikulu zofunika: nkhumba pansi ng'ombe - muyeso umodzi wa mbatata (1 kg), zukini (ndalama zisanu), kaloti, anyezi, adyo, kirimu wowawasa (100 g) ndi zitsamba atsopano pa nzeru zanu.

Mu utyatnitsu mwachangu akanadulidwa anyezi mpaka bulauni, nachiyika pa nyama minced ndi wiritsani kwa ena maminiti seveni. Kuwonjezera kaloti grated, kutsanulira kapu ya madzi owira, pachikuto ndi simmer kwa maminiti ena asanu. Ndiyeno mbatata diced ndi zukini ndi kuphika kwa theka la ola.

Pamaso kuzimitsa anamuyika akanadulidwa adyo, amadyera ndi kutsanulira wowawasa kirimu. Bates mpweya ndi adzazunzidwa kwa mphindi zingapo. Apa mmene kuzimitsa sikwashi ndi mbatata msuzi kirimu. Mbale zitayenda bwino ndi masamba kuzifutsa ndi saladi atsopano.

Zukini ndi mbatata mu multivarka

Kuchepetsa nthawi pophika kuthandiza multivarka. Chifukwa kuphatikiza mbale wanu kusunga zakudya zonse ndipo adzakhala tastier. Zosakaniza: zukini ochepa achinyamata, mbatata asanu magalamu 500 Turkey chifuwa, anyezi, kaloti. Komanso Khmeli Suneli zokometsera, adyo mchere, tsabola ndi ufa (20 g).

Musanayambe kuzimitsa sikwashi ndi mbatata, ayenera yokazinga mu mbale kuphatikiza anyezi akanadulidwa ndi karoti grated ndi chunks nyama mu mafuta mu "Kuphika Mikate" mphindi makumi awiri. Linatekeseka 50 ml ya madzi ndi ufa udzathiridwa mu mtsinje woonda kuti mankhwala, sakanizani bwino ndi kusiya kwa ofooka.

Sikwashi ndi mbatata kusema mabwalo kapena cubes, kuloza ku Multivarki mbale pamodzi ndi zonunkhira zonse. Pamwamba ndi madzimadzi ngati n'koyenera, chimathandiza "Kuthetsa", kuphika kwa ola. Lisanathe kuphika kuika adyo ndi zitsamba atsopano. Mbale ndi otsika-kalori.

Chinsinsi ndi bowa msuzi kirimu

Kuti akonze chofunika: zukini awiri, bowa (magalamu mazana awiri), mbatata (300 g), wofiira anyezi, adyo (awiri zubochka), oyera madzi - polstakana, wowawasa kirimu (100 g), zitsamba, aliyense zokometsera.

Browned anyezi, finely diced, ndiyeno bowa kuchokera zukini (sliced). Mwachangu mpaka theka kwa mphindi khumi, kuwonjezera wowawasa zonona, kabati mbatata ndi kutsanulira madzi. Zoyerekeza kuphika nthawi - mphindi makumi awiri. Pakuti osalimba a msuzi, mukhoza kuwonjezera ufa. Pamphindi mpaka okonzeka Finyani kunja adyo, kuwonjezera zitsamba akanadulidwa ndi zonunkhira.

Ife anafotokoza mwatsatanetsatane mmene kuzimitsa sikwashi ndi mbatata, muyenera kusankha vending Chinsinsi. Mukupeka ndi chakudya, kugawana wanu ndi kusangalala zakudya zokoma. Chonunkhira, atsimikize ndi zokoma soseji ndi zedi kusangalatsa aliyense. Fikani ouziridwa pa amasangalatsa zophikira.