Thanzi, Matenda ndi zokwaniritsa
Kodi mankhwala abwino kwambiri dryness pakhosi ndi chifukwa zikuoneka.
Aliyense wa ife kamodzi pa moyo wake ndinamverera zotsatira zosasangalatsa Timatha dryness mu mmero. Salivation mwina amakana kwa zifukwa zosiyanasiyana. Nthawi zina vuto la chodabwitsa amakhala ndi mantha kwambiri kapena njinga. Mu nthawi ya nkhawa, ife tikuzindikira kuti chiwerengero cha malovu amachepetsa kwambiri.
Youma pakhosi usiku - chodabwitsa ndi zabwinobwino, bola ngati izo siziri kwambiri. Inali pa nthawi iyi, njira yonse mu thupi lathu kubweza pansi, kuphatikizapo kugwira ntchito zopangitsa ndi malovu. Choncho, yafupika inflow malovu yopita ku zinthu zabwino kwambiri kwa kafalitsidwe mabakiteriya osiyanasiyana ndi zosayembekezereka ya zolengeza zoipa. Koma ngati kumverera koteroko dryness mu mmero ndi akusowetsa inu, osati usiku, ndipo tsiku lonse, kuti ayenera kumwedwa ndi kuopsa changu, chifukwa mwina ndi chizindikiro cha chitukuko mu thupi la matenda aliwonse.
Ndi bwino kukaonana ndi katswiri ndi kubatizidwa mayesero zofunika, chifukwa chizindikiro ichi akhoza kukhala chiyambi cha mumps, sitiroko, matenda Parkinson, matenda oopsa, nyamakazi, enaake fibrosis, kuchepa magazi, matenda a shuga, matenda, Alzheimer syndrome Shergina ndi matenda ngakhale loipalo monga HIV . Kusapeza mu Gol kumachitika chifukwa mavuto mwa njira zina. Mwachitsanzo, akhoza kuchititsa radiotherapy kapena mankhwala amphamvu, amene angathe kuwononga pa khansa malovu England. Kusokoneza ntchito zawo mungathe zoopsa izi mutu kapena phukusi opaleshoni mderali. Pankhani ya ntchito ndi kuchotsa kotheratu kwa zopangitsa malovu, chikhalidwe ichi angatchedwe achilengedwe. Pankhaniyi, dokotala chofunika udindo phwando njira yapadera, humectants m'kamwa zibowo zam'mano.
Ngati zoterezi simunabatizidwe anati, ndi chodabwitsa cha dryness mu khosi la - akadali pano, mwina ndi mbali zotsatira za mankhwala. Mankhwala ndi mavuto ofanana pa ntchito kwa zopangitsa malovu mankhwala, pali mazana anayi mitundu, kotero njira yabwino yothetsera ntchito yawo adzakhala akufunafuna uphungu kwa dokotala. Pambuyo kusintha phwando awo kapena chiyembekezo chakuti wathunthu wa zotengeka zonse zosasangalatsa pakhosi zikawoneka. Ngati izo sizitero, ndiye muyenera khutu ku zizolowezi zanu zoipa. Kusuta - chimodzi mwa zifukwa zazikulu chifukwa chimene kwenikweni kubwera kwa kumverera zonse dryness mu mmero. Coffee lalikulu zedi komanso uphwetsa mucosal dryness pambuyo mowa kumachitika chifukwa zili mowa, amene zikuwononga osati kumakhudzanso mucosa, komanso thupi lonse, zikubweretsa madzi m'thupi.
Nthawi zina, chifukwa amayaka, kusanza, kutsekula m'mimba, kutaya magazi, kuchuluka thukuta, ndi kuwuka kutentha zingaoneke madzi m'thupi. Zikatero, muyenera kumamwa kowirikiza madzi, ndi Zikavuta, pomwepo funsani dokotala. Kuwonjezera zizindikiro izi usiku, pakhosi youma zikusonyeza kuti m'kamwa mwayamba kale kukhazikitsa matenda aliwonse, kuphatikizapo mano ndi chiseyeye. Onetsetsani kuti kulankhula ndi mano anu. Muzipezekapo nthawi zonse muziganizira kutsuka mano anu ndi mankhwala otsukira mano munali fluoride m'mawa ndi pamaso yogona.
Ngati youma likusautsabe nthawi zonse, ndi kuonetsetsa kuti kukhala chifukwa cha chifuwa cha. Umabweretsa kwambiri za mavuto komanso nkhawa, koma ndi kothandiza kwambiri wowerengeka Chinsinsi, mungathe mwamsanga muchisiye vuto. Kutenga mpendadzuwa mafuta akhoza kukhala ndi mafuta, ndi ochepa mababu lalikulu. Anyezi kuwaza ndi kutsanulira mu poto, mafuta, ayenera kuphimba kwathunthu. Mwachangu mpaka wokongola golide bulauni. Perekani misa kwa kuziziritsa ndi Usatong'olere ndi gauze. Anyezi si kofunika, koma ndi thandizo la mafuta achire amathera muzimutsuka (kondomu) pakhosi. Kutsokomola msanga, ndi dryness idzapita ndi izo.
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