Kodi mofulumira kuchiritsa pakhosi? Kunyumba, ndi zophweka kwambiri!

Axamwali, ngati muli ndi zilonda zapakhosi kuti simungathe ngakhale kudya ndi kumwa bwinobwino ndipo mukufuna mwamsanga kuti tichotse lumbiro ili, ndiye ine kudzamuthokoza inu - inu mwafika malo oyenera! M'nkhaniyi ine ndikuuzani inu momwe mwamsanga kuchiritsa pakhosi kunyumba.

amachititsa mmero

Zifukwa zomwe pali kusapeza pakhosi wathu, ndithu pang'ono, pakati pawo:

• anagonjetsa mabakiteriya ndi tizilombo tina;
• wochuluka youma m'nyumba mpweya;
• mawotchi "kuwononga" pakhosi (mwachitsanzo, ngati inu mokweza khamu kufuula, pokhala pa machesi mpira).

Kodi mofulumira kuchiritsa pakhosi?

Kunyumba, wofiira pakhosi mankhwala N'kutheka kwa tsiku limodzi ...! Komabe, tizikumbukira kuti chidzachitika nkhani yekha chisamaliro yake ya izo. Choncho, kodi tingachite chiyani?

chithandizo kunyumba

Lero pali zambiri maphikidwe osiyanasiyana amene amatiuza momwe bwino kuchiritsa pakhosi, ndipo iwo akhala nthawi anayesedwa. Pamaso tinena za iwo, ndiroleni ine mukumbuke ulamuliro zofunika kwambiri mankhwala alionse: bedi kupuma! chakuti tili kuthandiza thupi lanu ndi mphamvu mwachindunji amamenyana ndi matenda m'thupi, ndi momwe angachitire izo? Ndiko kulondola - kusiya zinyalala awo! Kotero, apa ndi njira zina zothandiza mwamsanga achiritse pakhosi wofiira, popanda kuchoka panyumba pathu.

1. Yoyamba njira - inhalation. Kupuma nthunzi ya madzi otentha ndi Kuwonjezera zitsamba - chamomile, peppermint, bulugamu ndi ena. pakhosi, ndipo inhalation angathe kuchitidwa pa nthunzi yophika mbatata (kapena madzi amene mbatata ndi kuphika).
2. Pakuti njira zotsatirazi: zomwe zochimwazo kumathetsa vuto mmene mofulumira kuchiritsa pakhosi kunyumba, tiyenera wotchuka wowerengeka mafuta onse "asterisk." M'pofunika madziwa, kuwonjezera pang'ono chozizwitsa mafuta (kuchuluka kwa mafuta - machesi mutu, panonso). Kenako mu njira yomweyo monga mu njira yoyamba anachita ndi inhalation a zilonda zapakhosi.
3. Musaiwale kuti muyenera kukhala mapazi ofunda! Ndipotu, nthawi zambiri, chimfine HIV tikalowa m'thupi lanu pa nthawi yomwe ife supercool mapazi! Pa nthawi chimfine aliyense nthawi zonse kuvala masokosi yekha mapeyala. Kumene, iwo sizidzawapweteka inu, ndipo pamene muli ndi thanzi langwiro.
4. Musaiwale kuti muzimutsuka pakhosi la wodwalayo. Gwiritsani ntchito mankhwala "Furatsilinom". Sungunulani miyala pang'ono mu kapu ya madzi otentha ndipo gargle kwa tsiku. Mukhoza kugwiritsa ntchito zosiyanasiyana akupanga ku zitsamba mankhwala. Komanso, madokotala akulangizidwa gargle ndi brine: Thirani madzi otentha mu beaker ndi kupasuka m'menemo supuni mchere, dikirani mpaka madzi chazirala ndi kutentha chokondweretsa, ndi gargle.
5. Musaiwale za njira kwambiri kuchiza msanga pakhosi! Kunyumba, ife kungathandize uchi kwambiri wamba. Iwo ali mankhwala. Muziganiza mu tiyi ofunda ndi kumwa. Chenjezo! Osamwa tiyi kotentha, chifukwa angathe kuwononga zina pakhosi pako. Dikirani mpaka achire "mankhwala" chazirala ndi kutentha zovomerezeka. Usiku, onetsetsani kuti kumwa mkaka ofunda ndi uchi ndi kuvala onse a masokosi chomwecho ubweya. Khalani wathanzi!