Kodi mtundu wa matenda ndi mmene tiyenera kuchitira gastritis?

Tisanafotokoze kulankhula za matenda, m'pofunika tikupeza zomwe ziri gastritis, mmene angakhalire ndi zomwe zakudya chiyenera kuchitika? Ngati ife kulankhula zinthu zimene zimachititsa gastritis, iwo ali osiyana kwambiri. Izi zikuphatikizapo zakudya osauka, ndi chikondi chosefukira kwa onse pachimake ndi kusuta, osauka mastication, kudya chakudya ozizira, etc.

Nthawi zambiri, gastritis ndi chifukwa cha kumwa mowa ndi kusuta fodya. Posachedwapa, asayansi atsimikizira kuti angayambe chifukwa mabakiteriya omwe imafalira kudzera cockroach nyumba banja. Ngakhale nyama "" zisakuyenda kuti palibe, palibe koma ija ukhondo ndi ukhondo.

gastritis ndi chiyani? Choncho otchedwa kutupa kwa akalowa m'mimba, omwe nthawi zambiri kumayambitsa kuphwanya ntchito Chikhaliro cha. Gastritis ndi oopsa chifukwa pamene ndi kuphwanya dongosolo la chimbudzi chakudya, ndipo zimenezi zikubweretsa ndi kuwonongeka kwa matenda ndi thupi. Gastritis ingakhale yopweteka kwambiri kapena yokhalitsa, zimene zinachitikira asonyezedwa lofunika kwambiri ndipo zina ndi zotsatira sizimadziwika.

Gastritis mu mawonekedwe pachimake ndi kutukusira kwa akalowa m'mimba. Childs, mawonekedwe izi zimachitika mofulumira, zimakhudzanso khalidwe la ululu, koma, chochititsa chidwi, mwamsanga. Mu gastritis pachimake amapezeka ululu pamimba chapamwamba, m'mimba katundu pafupipafupi nseru.

Kodi kuchitira gastritis ndi zomwe angachite ngati maonekedwe ake? Tikumbukenso kuti palibe chakudya chimene chikanati kukusalani zakudya yokazinga ndi Nkhaka, ili yofunika kwambiri. Kudya Tirigu bwino yophika ndi soups masamba. Koma koloko, mowa, amphamvu tiyi ndi ndudu yabwino kupewa.

Ndipo kuposa kuchiza gastritis mu Pankhani ya aggravation? Imeneyi, izo tikulimbikitsidwa itatha yoyamba masiku 2-3 ya exacerbation kwa ndondomekoyi sayesa kudya. Ngakhale ofooka tiyi ndi mchere mtundu madzi "Borjomi", analola kuti amwe. Mu masiku ziwiri zotsatira monga zotheka kuyamba pang'onopang'ono kudya msuzi, nyama yophika mitundu otsika-mafuta, komanso slimy msuzi ndi ngale balere, semolina kapena mpunga monga chimanga.

Pambuyo pa sabata la mphamvu wofatsa, gastritis wodwala pang'onopang'ono kuloza ku chakudya chopatsa thanzi. Koma osati kamodzi, koma pang'onopang'ono, popanda kuiwala kuti chakudya sayenera otentha kapena ozizira, koma otentha. Kuyambira Nkhaka menyu awo Tisawasale, masoseji, rye mkate, mazira "yophika", kukazinga nyama ndi nsomba, etc.

Ndipo mmene tiyenera kuchitira gastritis mu mawonekedwe pachimake? Pankhaniyi, izo tikulimbikitsidwa wanu menyu tsiku monga kubzala mwatsopano saladi. Zidzakhala zothandiza kwambiri zakudya tsiku la madzi masamba (kwa theka-lita), makamaka - chisakanizo cha magawo atatu a karoti ndi chimodzi gawo nkhaka ndi Beet madzi. Osati zoipa kumathandiza kulowetsedwa a mizu ndi masamba a sitiroberi zakutchire ndi tiyi rhizomes peony belotsvetkovogo.

Chonchi mlandu, mmene tiyenera kuchitira gastritis, ngati kale mu mawonekedwe aakulu? Chifukwa chakuti zinthu otere kwambiri kusokonezedwa matumbo ntchito ndi ntchito ndulu, ndiye wabwino kuthandiza anthu mankhwala teas mankhwala, amene cholinga zonse matenda amenewa. Mu maganizo oterowo ndi akupanga wa peppermint, wamba yarrow, chitsamba chowawa, etc.

Zodabwitsa ndizakuti, wakale Russian wowerengeka ochiritsa tasiya ana awo mankhwala mankhwala umalimbana mmene tiyenera kuchitira maapulo gastritis! Kotero, ichi tiyenera kusankha maapulo wobiriwira yekha, kusamba bwinobwino iwo, peel ndi pakati ndi kuwaza pa grater.

Isanayambe kapena itatha ka phala si kudya ndi kumwa, ndi mbatata yosenda zabwino kudya m'mawa ndi chiyembekezo pa 11 ndili mungasangalale chakudya. Komabe, yogona sayenera kudya apulo, monga angathe kuyambitsa flatulence. maapulo mankhwala tikulimbikitsidwa osachepera pa mwezi. mwezi wachiwiri - angapo pa sabata, ndipo m'mwezi wachitatu - mlungu uliwonse.