Kodi ndifunika tchizi ana? Pamene mungapatse mwana wanu tchizi

achitsikana nthawi zonse akuyembekezera nthawi pamene kudzakhala kotheka kuti kusiyanitsa zakudya ana awo. Ndithudi, wofunitsitsa kuti amupatse chinachake chaching'ono chokoma! Osati mkaka wake onse kumwa inde phala kudya? Choyamba yosenda zamasamba, zipatso, nyama yosenda ... Koma pa tchizi, makolo ambiri zambiri ngakhale kumbukirani. Akukhulupirira kuti mankhwala si makanda. Kodi n'zoona mava awa ndi ngati n'zotheka kupereka mwana tchizi?

Chifukwa tchizi akusowa ana

Tchizi ayenera alemere zakudya za ana. Apa pali chifukwa. Mapuloteni zili mankhwala yochititsa chidwi (ndipo kumeneko mpaka 25% - izi ndi zoposa akupezeka nyama) ndi bwino chosakanikirana kuposa kuti pali mkaka ndi curd. mapulotini wapatali m'gulu tchizi, odzipereka pafupifupi mwathunthu - ndi 95%.

Mu tchizi mwakhama komanso ali zambiri zofunika kwambiri kashiamu Tikutero chifukwa ana: maulendo 8 kuposa mkaka, ndi 10 - kuposa curd ndi!

Olemera tchizi ndi phosphorous, mafuta-sungunuka mavitamini magulu angapo. Lilinso kwambiri salt mchere.

Chifukwa munali tchizi, zidulo mafuta, bwino ubongo ntchito.

Kutafuna zimenezi koma olimba, ana kukhala nsagwada zida zawo.

Tchizi nyenyeswa akhoza anapezeka ndi tsankho lactose, chifukwa nthawi yopanga zake lactose onse amakhalabe seramu wa.

Kuwonjezera kuti kuphatikiza zogwirizana zomanga thupi ndi mafuta - ndi ku chikaiko mtima mankhwala zokoma kwa thupi mwana kudzatha.

Kodi ana ndi tchizi ndi bwino kudikira

Ndi katundu onse opindulitsa tchizi ambiri mapulotini mafuta zili mankhwala, akhoza zimamuchulukira dongosolo m'mimba thupi alibe koma watsopanowo mwana. Choncho, ana ndi mavuto pa mundawo m'mimba, mankhwala ndi bwino kupereka.

Madokotala sali amalangiza, ndi ana ndi impso matenda - chifukwa wambirimbiri mchere umene kumapangitsa posungira madzimadzi mu thupi.

Rennet ndi mchere komanso kusokoneza ntchito pancreatic.

Ena ana matupi awo sagwirizana ndi tchizi mankhwala. Pamene tchizi, akhonza kupatsidwa mwana ndi kudwala izi? Ngati nyenyeswa chizolowezi chifuwa, kumuthandiza kuti tchizi zokoma alibe asanakwanitse chaka chimodzi ndi theka, ndipo nthawi zina ngakhale patapita.

Chifukwa cha mkulu mafuta zili mankhwala tchizi angathe sudzaperekedwa ngati ana aang'ono amene ali onenepa kwambiri ndipo kawirikawiri kudzimbidwa.

Pa zaka zimene zingapangitse kuti mwanayo kupereka tchizi

Ngati kanyumba tchizi ndi yogurt akulimbikitsidwa kupereka ana ali ndi miyezi isanu ndi umodzi zakubadwa, tchizi akatswiri a zinthu zakudya kulangiza kulowa zakudya, osati kale kuposa miyezi 11-12. chifukwa ndi losavuta - mankhwala ndi zovuta zambiri kugaya ndi ang'ono osalimba thupi si wokonzeka pokonza izo.

Dongosolo m'mimba mwa mwana kwambiri kapena zochepa okhazikika yekha pa zaka pafupi chaka chimodzi. mwana Malinga matumbo chimalimba, kotero kuti chiopsezo kuti magazi a munthu pang'ono amatha kulowa tizilombo anasonyeza sayanjana ndi mankhwala ozolowereka, ali kwambiri yafupika.

Pofika chaka akuyamba kubala chofunika kuchuluka kwa enzyme ndi kapamba. Ndi pamene inu mukhoza kupanga tchizi mwana.

Amene tchizi bwino mwana

Chomaliza koma osati chosafunikira, tchizi akhoza kupereka mwana mpaka chaka. sitandade ayenera kukhala unsalted ndi popanda zonunkhira. Ndiko kuti, kuyambira ndi kufunika kunyengerera tchizi Dutch, Poshehonsky, Parmesan, Russian ndi mitundu ofanana. mitundu ina ayenera kuwonjezera zambiri ochenjera, ndipo zimenezi ziyenera kuchitidwa pang'onopang'ono.

Nkofunika ndipo ali ndi mafuta zili mankhwala. Kupereka ana akhoza tchizi ndi mafuta zili mafuta pafupifupi 45 peresenti kudzivulaza thupi ana, chifukwa overloads chiwindi, kapamba ndi mwana, ndi tchizi ndi kuchuluka m'munsi mafuta m'mimba poipa munali calcium.

Menyu polutoragodovalogo mwana kale zosiyanasiyana oyamba thovu ndi kuzifutsa tchizi: suluguni, Chijojiya, Adygei.

Koma tchizi kukonzedwa ndi kusuta tchizi nyenyeswa accustom sikuthandiza! Izi imakhudzanso tchizi ndi zowola mfulu.

Pamene mungathe kupereka mwana mitundu ngati tchizi? Musamwe zidzakhala zaka 5-6.

Zingati tchizi kupereka ndi thupi lotani

Pamene tchizi, akhonza kupatsidwa kwa mwana ndi kuyamba ndi kuchuluka kwa malonda?

Koyamba amafunika kupereka nyenyeswa palibe magilamu 5 tchizi. Izi ndi pazipita tsiku kuchuluka kwa khanda.

Mpaka zaka ziwiri kuchuluka kwa tchizi mukhoza pang'onopang'ono kuonjezera magalamu 30 patsiku. Koma pa nthawi yomweyo kupereka ndizofunika kokha 2-3 sabata.

Madokotala akulangizidwa osati kupereka ana tchizi pamodzi ndi nyama ndi mafuta, kuti zimamuchulukira ana a impso, chiwindi ndi kapamba.

Ngati mukufuna kuchitira ndi mwana wamng'ono kapena mwana wamkazi sangweji ndi batala ndi tchizi, amene ali ngati okha, mukudziwa kuti si ofunika monga osakaniza mankhwala ana amphamvu chamoyo ndi zoipa.

Mpaka zaka zitatu tchizi ana, akatswiri amalangiza kupereka mu mawonekedwe grated. Ndipo kokha ndi zaka thovu izi mankhwala mkaka ukhoza kupereka akanadulidwa mutizidutswa tating'ono ting'ono.

Morning kapena madzulo?

Makolo Young kudabwa pamene mungapatse mwana wanu tchizi: m'mawa, masana kapena madzulo. Kodi kanthu nthawi ya tsiku kudyetsa mwana wawo?

Akatswiri amalangiza kuchitira munthu wamng'ono uyu chokoma ndi thanzi mankhwala mu zoyambirira za tsiku, monga izo zinali pa nthawi ino michere ntchito kwambiri mwachangu, amene amathandiza kuti mofulumira processing thupi tchizi mwanayo.

Potsatira zinthu pamwamba, makolo achikondi kusiyanitsa menyu mwana chokoma ndi wathanzi mbewu ndi sizidzawapweteka pamene lazunguliridwa ndi mwana mwanayo chamoyo.