Kodi tsiku chonde ndi momwe mukazindikira

Kodi masiku chonde? Pali nthawi isanayambe kapena itatha ovulation, imene Mwina pathupi kuwonjezeka lakuthwa. masiku awa akutchedwa chonde. Mu nthawi ino dzira ndi wokonzeka kuchita ntchito umuna.

Kodi kudziwa nthawi chonde

Kumene, luntha la chimene tsiku chonde, sikudzakhala ntchito iliyonse kuchita. Koma ngati inu mukudziwa momwe kudziwa yabwino kwambiri intervals lingaliro angathe kudziteteza ku mimba zapathengo kapena, Tikawonetsetsa kuonjezera Mwina pathupi mwana.

Sankhani nthawi chonde n'zotheka m'njira ziwiri.

1. Pa masankhidwe mtundu. Pamaso ovulation uterine ntchofu amakhala wakuda ndi zochepa mandala. Iwo ladzala ndi mchere, shuga ndi mapuloteni, chifukwa amalenga pamalo abwino abwino dontho la umuna.
2. Pa kutentha thupi. Pamaso ovulation woyambira auka wamkazi thupi kutentha ndi madigiri ochepa ndi kuwonjezeka mlingo wa timadzi progesterone. Kuti mudziwe kutentha m'mawa ndi bwino kulera bedi. Ndi bwino kuti miyezo kwa miyezi ingapo kuti zotsatira zolondola.

Dziwani kuti tsiku yachonde mkombero akhoza osamukira mchikakamizo cha zinthu chowawa - monga kusowa tulo, mowa ndi nkhawa ena.

Kodi kuyeza kutentha woyambira

Kwenikweni anatsimikiza woyambira kutentha rectum, koma amathanso anayeza m'kamwa kapena kumaliseche. Muyenera ntchito thermometer chomwecho ndipo onetsetsani kuti agwire ndondomeko tsiku lililonse (kuphatikizapo pa msambo), nthawi yomweyo.

Mawerengedwe a masiku yachonde

Pofuna kumvetsa tsiku chonde ndi mmene tanthauzo, m'pofunika kudziwa kwenikweni pamene inu ovulate adzabwera. Nthawi yabwino kwambiri kwa lingaliro akuti ndi tsiku lomaliza pamaso ovulation. Ndipo ili ndi lomveka ndithu kulungamitsidwa - dzira ndi wokonzeka umuna chabe lachitatu la tsiku, ndipo pali umuna tsiku kapena awiri, panonso. Ndipo tiyenera molondola kuwerengetsa pamene mikhalidwe yabwino kwa mimba, lifanane.

Choyamba tiyenera kusunga ndandanda wa msambo wawo. Izi zidzathandiza kudziwa pamene ovulation wanu akupezeka. Ndipo moganizira izo, inu mosavuta kuwerengera masiku anu chonde. Mukhoza pakati ena amakhala mozungulira m'ma mkombero. Mwachitsanzo, ngati nthawi ya masiku 28, ovulation limapezeka pa 14.

Malamulo kuwerengetsa masiku chonde

1. M'kupita kuzungulira muyenera kutsatira miyezi itatu kapena inayi, ndi zina zambiri, malinga ndi zonse kusamba.
2. chiwerengero cha masiku kuzungulira kusamba ayenera kuchotsera 11. Chiwerengero chifukwa adzakhala otsiriza chonde tsiku kuzungulira.
3. Komanso chiwerengero cha masiku yaifupi mkombero kufunika kuchotsera 18. Chifukwa, iwe otsiriza chonde tsiku.

Ngati inu mukudziwa chimene ndendende tsiku chonde ndi mmene tingadziwire izo, ndiye mwayi wanu kutenga mimba zingawonjezere kambirimbiri. Mphamvu ya njira ya mawerengedwe ukufika 85-90%.