Kudya prostatitis amuna: menyu mlungu

Prostatitis, kapena kutupa prostate, ndi mwangwiro matenda wamwamuna, ndipo kawirikawiri kumva ndi chakuti kugonana mphamvu safuna kuzindikira vuto ndi kutengedwera. Kudya moyenera ankaona mbali yaikulu mu thanzi kapena uphungu wake, kuphatikizapo pa nthawi ya exacerbation. Kodi tiyenera kudya prostatitis anthu? Tikambirana nkhaniyi.

Zimayambitsa waukulu prostatitis

Pamaso ife tikupeza zimene ayenera kudya prostatitis anthu, kulankhula za zimayambitsa ndi zizindikiro za matenda. Nthawi zambiri matenda imvera amuna zonse, ndi anthu oweta moyo wongokhala. Isanayambike matenda makamaka chifukwa cha kusowa makope magazi aziyenda bwino mu mafupa a chiuno ndi. Chifukwa, pali katundu kuchulukana kuti athane amakhudza prostate, izo kumawonjezera, ndipo patapita nthawi yochepa - amakhala chofuna.

zizindikiro za prostatitis

Zizindikiro za prostatitis anthu otsatirawa:

• Kupweteka kwa perineum ku zing'onozing'ono kwambiri.
• Kutopa ndi ululu kumbuyo.
• erection kuwonongeka, nthawi zina matenda aakulu a zokhudza kugonana.
• Pafupipafupi pokodza.

Aggravation zambiri amapezeka pa kumwa mowa, wamphamvu hypothermia, kupanikizika ndi kwadzaoneni m'thupi maganizo pa thupi.

Chenjezo! Ngati inu musayambe mankhwala mwadzidzidzi panthawi imeneyi, prostate angakhale aakulu!

moyo prostatitis

Kudya prostatitis amuna - yekha sitepe yoyamba kuchira. M'pofunika kwathunthu kupendanso moyo wawo. Choyamba, tiyenera kusiya palimodzi kapena kuchepetsa kumwa mowa. Kusuta ali ndi kungasokoneze matenda. Ndipo n'chifukwa chiyani? Chikonga limakhudza anthu ziwiya mwazi, umene kumalepheretsa kotunga magazi wabwinobwino, ndi Mowa umasokoneza prostate.

Kodi tiyenera kudya prostatitis anthu? Chakudya ayenera kukhala zothandiza, popanda zina mankhwala ndi mchere; kutetezera, iwo ayenera kukhala kutali zedi kuchepetsa mu chakudya.

Pa mfundo za kukafola menyu ndi matenda

Nthawi zambiri zakudya achire kwa prostatitis amuna akusonyeza kukana chakudya mafuta, monga mafuta a nyama - ndi mafuta zachilengedwe zimene zimakupangitsani kuti adayikidwa pa Mitsempha, motero impeding magazi.

Mu zakudya amuna akhale okhudza zinthu zambiri wobiriwira:

• ya parsley ndi katsabola;
• ndi wobiriwira anyezi, adyo;
• udzu winawake, letesi.

Ndi mankhwala imathandizira lipole, kuthetsa kutupa prostate, ndi chida champhamvu kwa kupewa khansa.

Anyezi ndi adyo ngati n'kotheka ayenera kupezeka mu zakudya tsiku, kuyambira mizu awa ndi katundu wabwino antimicrobial, moyipa pofikira mabakiteriya osiyanasiyana ndi majeremusi. Ngakhale pamene kutentha mankhwala katundu wawo zothandiza kukhalabe mankhwala.

M'pofunikanso pofuna kupewa matenda ndi pa zakudya kuchuluka chokwanira nthaka mu zakudya. Ndi mchere izi n'kofunika mapangidwe yake ya prostate anthu. Zakudya Zam'nyanja wolemera mu nthaka (mitundu yosiyanasiyana ya nsomba, nkhanu) ndi zouma mbewu dzungu.

Nsonga! Ndi mbewu dzungu, mukhoza kuphika keke kapena La muffins mundi kuwaza saladi kupanga iwo breading nyama kapena nkhuku.

Mphamvu matenda ayenera zigwirizana ambiri zipatso ndi masamba wolemera CHIKWANGWANI. Zinali ndiye kuti zakudya angapindule kwambiri pa chithandizo.

Choletsedwa zakudya kwa Prostate

Mosakayikira ndi chakuti pali gulu la mankhwala ndi osafunika kapena zoletsedwa palimodzi ndi prostatitis. mankhwala amenewa ndi irritant kwa adenomas mucous, zikuwononga moyo wa ducts ndithu, iwo Tisawasale chakudya.

Total mankhwala gulu:

• mowa ndi chikonga;
• kusuta, zokometsera ndi mchere zakudya;
• zamzitini chakudya;
• zonunkhira amphamvu.

Komanso, ndi osafunika kawirikawiri ntchito chotchezera ndi sipinachi, zonse mitundu ya radish ndi mankhwala ayenera chifukwa nayonso mphamvu, kapepala kakuti m'mimba.

Mu nthawi ya matenda pachimake Tisawasale zakudya za kumwa khofi kapena tiyi, chifukwa Kafeini kumwa anafooka amakhudza adenoma chofuna. Coffee akhoza m'malo ndi kumwa munali chicory, ndipo m'malo tiyi - zinachitika azitsamba kapena kusinthana kwa tiyi.

Mwamtheradi sangathe kulowa mu zakudya ndi chakudya mafuta nyama msuzi kwa kuphika soups analimbikitsa broths masamba.

Chofunika! Pa exacerbation monga chakumwa kusiyana akadali madzi mchere, zakumwa zipatso timadziti, compotes ndi Kissel.

Analola mankhwala Prostate

Mu amalembedwa prostatitis exacerbation nthawi ayenera osati kokha kutsatira malangizo akuchipatala kwa dotoloyo ndi kumwa mankhwala, koma zakudya ndi thanzi lawo mofulumira.

Ngati palibe aggravation, izo tikulimbikitsidwa kuti losavuta kunyumba anapanga chakudya, kwinakunso m'zonse. A moyenera, otsika-mafuta mindandanda yazakudya mosavuta matendawa, koma mu nthawi ya exacerbation tikulimbikitsidwa kuti amakonda chakudya kuwala, amene mwamsanga ndipo mosavuta chosakanikirana ndi thupi.

Kuchita izi, mwangwiro wosakanikirana zipatso ndi masamba mu mawonekedwe awo yaiwisi, kapena ndi osachepera kutentha mankhwala. Komanso simuyenera mwachangu masamba ndi yophika kapena wophikidwa ndi kuchuluka kochepa mafuta.

Zipatso ndi ndiwo zamasamba muyenera kuwonjezera zosiyanasiyana mkaka, zomwe zimathandiza ntchito zolondola m'mimba, matenda chimbudzi.

Taphunzira ndi nyama nsomba simungakhoze mwachangu, wiritsani kapena kuphika yekha mu zojambulazo, ndiye mankhwala ayenera kukhala nthunzi osati anaphika.

Pamene mofewa kutchulidwa zizindikiro za prostatitis zakudya zofunika tichipeza zipatso ndi ndiwo zamasamba, nyama ndi nsomba, mkaka. Pa exacerbation ndi izo tikulimbikitsidwa kuchepetsa gawo la chakudya, koma chiwerengero cha madzi sanali enaake, infusions mankhwala M'malo mwake, kuonjezera.

Kudya prostatitis aakulu anthu wosavuta, n'zovuta kukhala ndi njala, koma chiwalo chachimuna, zikhoza kuoneka kuzimiririka kwambiri ndi featureless. Mbale mulibe mchere zokwanira ndi zonunkhira, yokazinga ndi nyama zokometsera sindingakhoze. Koma zakudya aakulu prostatitis n'kofunika chithandizo choyenera ndi kuchira zina.

Features wa zakudya mu Prostate

M'nthawi ya matenda thupi wofooka, pamafunika mtolo zina, koma m'malo mwake, kuthandiza. Ndi kupyolera kudya bwino, mungathe kupewa opaleshoni. Zomwe kudya prostatitis loyenera kwambiri? Quality mankhwala ndi okhutira otsika wa nyama ndi masamba mafuta amathandiza kuti ayambe othamanga wa amuna ndi matenda. Taganizirani bwino zimene ayenera kudya prostatitis anthu. Menyu mlungu ukufanizidwa kwa tcheru chanu pansipa. N'zotheka kuwonjezera zakudya zina kuloledwa chakudya.

Kudya prostatitis: menyu mlungu

Tsiku 1:

Kadzutsa: oat chakudya, masamba saladi (kabichi, karoti, parsley), yophika dzira, pudding.

Chakudya: Masamba msuzi ndi crackers, chidutswa cha nyama, masamba mphodza, pang'ono zipatso.

Chakudya: Cottage tchizi souffle, zipatso kapena madzi.

Asanagone: Stewed prunes.

Tsiku 2:

Kadzutsa: mapira phala, saladi wa nkhaka ndi kabichi, chitumbuwa odzola.

Chakudya: msuzi ndi nsomba (prawns) ndi masamba, nthunzi cutlet ndi mbatata yosenda, tomato, wokoma tiyi.

Chakudya: Zikondamoyo, mikate tchizi, zipatso kapena saladi wa zipatso ndi kirimu.

Usiku: A kapu ya yogurt.

Tsiku 3:

Kadzutsa: Mpweya wotentha cutlet ndi buckwheat, masamba saladi, zipatso zakumwa.

Chakudya: borsch pa msuzi masamba, yophika nkhuku, masamba saladi ndi adyo kuvala, tiyi wobiriwira ndi shuga.

Chakudya: karoti mikate kapena keke, pang'ono wowawasa kirimu, odzola.

Usiku: A galasi la mkaka.

Tsiku 4:

Kadzutsa: Russian saladi kagawo ya mkate ndi apricots zouma ndi mbewu dzungu, tiyi.

Chakudya: msuzi ndi kabichi (atsopano), ndi nthenga ochepa wobiriwira anyezi, yophika masamba, kalulu nyama, lalanje.

Chakudya: wophikika kapena nsomba nthunzi, mphodza masamba ndi udzu winawake, apulo compote.

Usiku: A kapu ya madzi zipatso.

Tsiku 5:

Kadzutsa: Mkaka msuzi ndi tchizi mkate ndi tiyi.

Chakudya: msuzi ndi mpunga ndi nkhuku m'mawere mphodza ndi mbatata, tomato ndi anyezi wobiriwira, odzola.

Chakudya: Zikondamoyo ndi zipatso, gawo la tchizi.

Usiku: A kapu ya zakudya.

Tsiku 6:

Kadzutsa: Polenta ndi apricots zouma, yophika dzira, madzi.

Chakudya: Masamba msuzi ndi nkhuku, meatballs, saladi ndi anyezi wobiriwira, zipatso compote.

Chakudya: wophikika mbatata ndi nyama yophika, masamba atsopano kapena tsamba letesi mafuta.

Usiku: A kapu ya yogurt otsika-mafuta.

Tsiku 7:

Kadzutsa: wophikika mbatata mu zojambulazo, masamba atsopano saladi ndi mbewu dzungu, zouma zipatso compote.

Chakudya: msuzi ndi tchizi ndi masamba, mpunga yophika, nsomba nthunzi, tiyi.

Chakudya: masamba patties, masamba saladi ndi wofiira anyezi, zipatso kapena zipatso.

Usiku: A kapu ya madzi.

Monga zokhwasula-khwasula ali wangwiro mtedza, mbeu, mipiringidzo zothandiza ndi dzinthu, mkate ndi tchizi, letesi ndi tomato. Kuti masangweji sanali youma, mpiru ndi mayonesi mu malo akhoza kugwiritsa ntchito tchizi zofewa kapena curd wosanjikiza.

Masana inu mukhoza kukhala pogulitsira zakudya ndi zipatso, ndi zipatso ntchito mochuluka za madzi oyera si enaake mchere, iwalani za yopuma utsi kuntchito.

pomaliza

Ndizo zokhudza kukhala kudya prostatitis anthu. Menyu, ngati inu mukuona, ndithu wolemera zosiyanasiyana. Hunger si kudandaula. Chotero chakudya osati bwanji mathamangitsidwe kuchira, komanso kuthandiza kuonda, alowerere thupi ndi mchere ndi mavitameni.

Khalani wathanzi!