Sports ndi Fitness, Panja Sports
Kusankha olondola a snowboarding - kutsetsereka wabwino
Si chinsinsi kuti zaposachedwapa ndi chidwi masewera yozizira mwa achinyamata ali kawiri. Ndipo ichi ndi kuthokoza chofeŵa, amene posachedwapa anabwera kuchokera Azungu. Komabe, sikuti aliyense amadziwa kuti kusankha potsetsereka ndi - si kophweka. Tiyenera ena kumvetsetsa kuti asiye maso anu pa njira yokha zotheka kwa galimoto.
Chofunika kwambiri, malinga ndi kale "bordistov" kuyamba ndi kusankha nsapato apamwamba. choonadi mu ndemanga iyi, chifukwa inu simungakhoze kuphunzira kukwera bwino pa bolodi mpaka mwendo angathe ufulu.
Kusankha nsapato potsetsereka ndi makhalidwe awiri: mtengo, chifukwa mtengo saganizira akuti mkhalidwe wa n'ngwokayikitsa, ndi nsapato minofu, chimene chimadalira pa ulendo omasuka. Sikuti kuti akuwonekera pa chikopa, iwo mofulumira olumala, ngakhale bwino. zipangizo More otchuka kupanga ndi chitetezo chabwino ndi chinyezi, amene sayambitsa kusapeza pambuyo maola awiri a galimoto. Koma kudalirika awo ndi wolakalakika - angapo nyengo, panonso.
Pali nsapato ndi Manga termopodgonkoy padziko phazi pambuyo wapadera zochangamutsa pafupifupi 90 madigiri. nchito imeneyi angagwiritsidwe ntchito kwa nthawi pang'ono mpaka phazi si omasuka. Nkofunika kukumbukira kuti sayenera mu nsapato otentha pa msewu, iwo mwamsanga kutaya khalidwe lawo. Ulamuliro waukulu posankha nsapato - ndi zosagwirizana ndi zonena zonse chitsimikizo.
Kusankha potsetsereka si kugula apamwamba "nsapato," n'kofunika ali akukonzekera nkhani imeneyi. Pomaliza, chifukwa iwo ali ndi udindo kudalilika ndi chitetezo cha otsetsereka.
Woyamba nsapato chikukonzekera amasankhidwa chifukwa iye kukhala zolimba, gulu lililonse zosafunika. Ndi ndekha kusankha mtundu wa lumikiza, amene ali woyenera kwambiri. Mwina adzakhala kuika kwa thupi, kumene analola kupulumutsiramo kakang'ono pa stiffness nkhani jombo kapena kudzakhala sitepe mu dongosolo - chabe anaika phazi lanu pa "board" ndi kutsamba loko. Yachiwiri ndi yabwino, koma ndi oopsa chifukwa ubwenzi si odalirika kwambiri, ndipo ndi amphamvu amadza mwendo akhoza kungoyankha kuwuluka.
Pamene nsapato, suti ndi Chalk onse amasankhidwa, m'pofunika kudziwa "board". Nkofunika posankha potsetsereka ndi kale mosalephera, kumbukirani poona kukula ndi Rostovka. Inu simungakhoze kutenga munthu amene kutalika ndi wamkulu kuposa 180 masentimita, "Bordeaux" mwa 150 masentimita.
zinthu izi masitolo onse masewera amakhala mwachinsinsi, koma si superfluous kudziwa ochepa malamulo zofunika.
Chofeŵa anawagawa m'magulu atatu: freeride - makamaka kutsetsereka mu chisanu kwambiri ndi maulendo kawirikawiri Masewerera a Ski pogwiritsa; Freestyle - zambiri odziwa "okwera" kumatanthauza kutsetsereka ndi zidule zosiyanasiyana ndi kudumpha; allmountain- gulu konsekonse kwa oyamba.
Pamakhala kusankha Rostovka snowboarding, komwe kutalika ndi kulemera kwa wochita mpikisano Mzimuyo kukula kwa m'tsogolo, "bolodi." Chinthu chachikulu mu mphindi ino, ndithudi, ndi kuti mtengo wa potsetsereka ndi Mulimonsemo sayenera upambana miyeso ya munthu, komanso kulemera. Mitundu wodzaza ndi kukula otsika, osalephera, "bolodi" kukatenga kadzakulakani.
Safety malamulo. Nsonga oyamba mu snowboarding
Musati kugula obadwa oyamba kuchokera pamalo otsetsereka a latsopano "board" ndi kusankha sewerolo mtengo, mu nkhani iyi ndi bwino ganyu pa malo olakwika, umene mwamantha ndi galimoto mayeso. Choyamba, mtengo (osati mfundo kuti kutsikatsika angagwilizane awo), ndipo kachiwiri, m'pofunika kuphunzira patsogolo.
Kusankha potsetsereka - ziri zonse chinthu chomwecho odziwa zambiri anthu amene angathe kuunikira onse mphamvu zawo ndi khalidwe la phiri. Kugula sizingatheke, koma kusiya yafumbi chinthu choterocho adzakhala chisoni. Choncho kuti tikhale ndi Mthandizi bolodi bwino mu nthawi pamene inu mukhoza kunena motsimikiza kuti zamoyo zonse nawo mpira.
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