Large fupa pa mapazi ake: azitsamba wowerengeka mankhwala

Okongola athanzi ndi miyendo wamkazi kukopa tcheru cha amuna. Koma ndi isanayambike nyengo gombe kukhala zooneka mafupa pa mapazi awo. Folk azitsamba kudzathandiza kuchotsa vuto, koma osati kwa tsiku limodzi kapena sabata. Ntchito Agogo a maphikidwe kusamala: zimene akufuna munthu wina sizingakhale zothandiza kwa wina. Popeza zotsatira mukufuna kuwona dotolo.

Gwero la vuto

Chilema ndi oumbidwa a mafupa pachala chachikulu. Zimenezi zimabweretsa anasintha ya chala motsogozedwa ena, iwonso ali wapanikizidwa kosangalatsa wake, phazi limakhala MAONEKEDWE ENIENI. Amayi ambiri amakhala fupa pa mapazi ake. Chifukwa zodabwitsazi amagwirizana ndi Mitsemphayi ofooka, nsapato ndi zidendene, tapered mphuno za nsapato, komanso kunenepa.

Matendawa akhoza kuyamba ali wamng'ono, popanda kuchititsa mavuto kwa ina. Ndi zaka, mafupa kuwasandutsa tokhala, mapazi kuyamba kupweteka kwa kuyenda ndi kuvala nsapato zothina, kutupa angagwe. Kupezeka chimanga, calluses, zomwe zimachititsanso anachitazi. kudwala si zodzikongoletsera, komanso mafupa. Ndi matenda zingachititse:

• Matenda bursitis;
• mapazi mosabisa;
• varus kupatuka wa I-TH metatarsal fupa.

Chifukwa cha matenda endocrine, kufooka kwa mafupa, mbali majini komanso osauka chilema monga fupa pa mapazi ake. Folk azitsamba sayenera limathetseratu vuto lina lililonse: zimagwirira ntchito mankhwala.

diagnostics

Pakuti matenda zolondola, kupereka mankhwala ndi kupewa kuwonongeka kwa wodwala ayenera malangizo kafukufukuyu. Limati zimayambitsa matenda ndi mbali yake. Wodwala amasonyeza X-ray phazi mu ndege atatu. Zithunzi anafotokozedwa mlingo wa mapindikidwe, pakalibe kapena kukhalapo nyamakazi, cysts, kufooka kwa mafupa, kutupa periosteum ndi, aseptic necrosis.

mankhwala Traditional

1. Dandelion ndi ayodini. Zouma ya mnofu dandelion maluwa anatsanulira tincture wa ayodini, kusiya adzapatsa kwa masiku 4. Pa zimapita mapazi youma lokutidwa mauna ndi osakaniza, kupangitsa 1 nthawi patsiku (usiku). The njira ya mankhwala si pasanathe milungu 2.

2. Aspirin ndi ayodini. mapiritsi asanu anali kusungunuka mu 10 mg wa ayodini, ili njira topaka miyendo fupa. Folk azitsamba kuchitira usiku, ndondomeko ayenera isanayambe yogona. Pa mapazi ake, kufikira m'mawa kuvala masokosi. The njira ya mankhwala - osachepera 2 masabata.

3. Sopo ndi ayodini. Pa zimapita miyendo TACHIMATA finely grated sopo, khungu kutikita sopo wosambitsa ndi kupaka malo vuto ndi ayodini. Kuti zotsatira muyenera kuchita njira mu mwezi watha.

4. Phula. A chidutswa cha phula knead mmanja mwanu, kuvala owawa, wotetezedwa ndi bandeji. Top anamuyika × / b masokosi. bandeji atachotsedwa m'mawa. Njira ya chithandizo kumatengera zovuta matenda.

Azichitira fupa pa miyendo amatha mankhwala wowerengeka, koma ndi bwino kupewa matenda. Kuti muchite izi muyenera kuchita kudziletsa kutikita mapazi, kuyenda opanda nsapato padziko mpumulo, ndi bwino kuvala nsapato omasuka popanda zitendene. Ngati ndi kotheka, inu muyenera aganyali orthotics nsapato. Muyeneranso penyani kulemera ndi kudya bwino.