Thanzi, Healthy kudya
Mankhwala Slimming Kungabweretse Matenda?
Pofuna munthu onenepa akuyembekezera gulu la njira zosiyanasiyana. Kumene, amene akufuna kunyamula kulemera owonjezera m'nyengo ya chitukuko mofulumira mitundu yonse ya zipangizo kuti akuthandizeni msanga kuonda. Imodzi mwa njira amakono awa ndi mankhwala kwa kuonda. Kale mankhwala anali ntchito monga ankatenthetsa intestine wa ndowe anasonkhanitsa, koma tsopano anayamba kugwiritsidwa ntchito ngati njira moto zopatsa mphamvu.
Kodi zambiri ndi mankhwala, nanga zotsatira zake pa thupi?
Mankhwala imatengedwa kayendetsedwe ka mankhwala, amene amathandiza kuyeretsa matumbo patsogolo ntchito matenda opaleshoni ndi kudzimbidwa. Anamuika kuti tanthauzo lake ndi dokotala. Pali zosiyanasiyana enemas mankhwala, amene anayambitsa mu rectum ping'ono madzi kukhalapo kwa mankhwala. Only matumbo yomweyo amatha kuyamwa madzi aliyense alowa.
Ngati kusalankhula ntchito kawirikawiri enemas (mosonyeza ntchito otchedwa ndi akhoza enemas slimming) kagayidwe akhoza kusweka. Apa pali chifukwa. Kuchokera pansi pa m'mimba atachotsedwa osati chopondapo, komanso zothandiza microflora, amene ali mbali ya dongosolo m'mimba. Chifukwa microflora amaloŵamo ndi chimbudzi komaliza. Pamene wathunthu mofulumira a microflora iyamba kukhala Chotupa chija.
Mukufunsa ngati mukhoza kupita ngati nsembe, ndipo pali ogwira kuyeretsa mankhwala kwa kuonda? Pa dzanja limodzi, inde. Koma, Mosiyana, amenewa - zosakhalitsa. Poyamba, thupi alibe zakudya (iwo onse kuchotsedwa ntchito mankhwala), ndi mphamvu m'malo chakudya amapezeka kutali mafuta wambiri, koma nkhokwe m'malo mafuta. Munthu wamkulu n'kakang'ono mu maso. Komabe, thupi limataya koma ndi madzi (makamaka ngati kuwonda amapezeka ndi enemas munali mchere). Koma vuto limeneli kulemera - osati wosangalatsa. thupi amadya mphamvu zochepa, ndipo kuchita zimenezi zimathandiza munthu anasiya mphamvu kapena kufooka. Komabe, kukhala mu malo, mafuta thupi kusungidwa kwa tsiku mvula.
Choncho, choyamba inu kuonda. Ndiye inu kwambiri kunenepa, pali kuphwanya kagayidwe ndipo monga Motero - dysbiosis. Tangoganizani, kuti abwezeretse kwathunthu otaika matumbo zomera ayenera kuwononga nthawi ndi ndalama.
Mankhwala kuwonda anyamula yosiyanasiyana stuffing. The mankhwala owopsa kwa kuonda, ndi kupezeka kwa wokhutira mankhwala ndi - tiyi kapena khofi. Ndipo inu mukudziwa chiyani? Kafeini amalimbikitsa vasoconstriction ndipo amachititsa kuthamanga magazi. Monga mukuonera, ichi si otetezeka, ambiri amakhulupirira.
Mankhwala slimming kunja wachita kale wotopa. Amadziwika kuti mankhwala achilendo nthawi zonse sitepe imodzi patsogolo. O, ndithudi inu mukhoza bwinobwino kukhulupirira. Ndi bwino kugwiritsa ntchito njira zochepa chowawa, ndipo lipindulitsa pa thanzi lanu. Mwachitsanzo, yesani Dukan Zakudya. Timatha inu kusunga zoyenera osati nthawi zakudya. Koma ngakhale pambuyo kutha. Koma, ngati mukukhulupirirabe kuti mankhwala chifukwa kuonda inu muyenera kukhala wotsimikiza kukaonana ndi dokotala wanu ndi kupeza malangizo omveka bwino. Ndi bwino njira - ndi kulitsuka mu bungwe lapadera. Chotero inu muli 100% chikhulupiriro mu chitetezo cha umoyo wawo. Choncho ndi bwino kusewera abwino kupewa zolakwa pa mtengo wa moyo. Ndikuganiza kuti nkhani chingatithandize kusankha bwino, kusankha popanda kulakwitsa ndi zotsatira zake.
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