Masiku oyambirira a mimba - momwe mungaphunzire musanakhale mayeso

Kawirikawiri mkazi amadziwa bwino za kuyamba kwa "zinthu zosangalatsa" ngakhale mayesero asanakwane. Amayendetsedwa ndi chidziwitso komanso kusintha kwa thupi lomwe limakhalapo m'masiku oyambirira a mimba. Kodi amayi ambiri amayembekezera zizindikiro ziti?

Kutaya magazi

Kuchepa kochepa, madontho ochepa a bulauni nthawi zambiri amawoneka ngati mwezi uliwonse. Koma, zenizeni, patapita masiku asanu ndi awiri kapena khumi ndi awiri mphindi khumi ndi ziwiri chiberekero chikukhala pa khoma la chiberekero, ndipo njirayi ikhoza kutsatiridwa ndi kukhetsa mwazi. Mitsempha yowonjezereka ingayambe mochedwa pang'ono, pamene dzira la fetus limayikidwa mu khoma la uterine. Zimakhala zokongola, zachikasu kapena za pinki.

Kuwonjezeka kwa kutentha kwa basal, kuwonekera kwa kuikidwa

Ngati mutasunga kalendala ya kutentha kwa basal, chizindikiro choyamba cha mimba chikhoza kukhala kuoneka kwachisokonezo pa graph, chomwe chimatchedwa kuikidwa mkati, pamene gawo lachiwiri, patsiku limodzi, kutentha kumatsika mwamphamvu, ndipo tsiku lotsatira lidzakhala lofanana.

Ngati kutentha kwapakati kumakhala madigiri 37, ndiye izi zikuwonetsanso kutenga mimba. Koma sizitali kwa nthawi yaitali, patatha masabata angapo, pulasitiki iyamba kugwira ntchito, ndipo kutentha kudzataya.

Zosautsa

M'masiku oyambirira a mimba amayi akhoza kumverera kuti anatenga kachilombo. Kuwonjezera kutentha, pali kutopa mwamsanga, nthawi zambiri mmero kapena mphuno yothamanga. Idzatha pambuyo pa trimester yoyamba. Chinthu chachikulu sichiyenera kugwiritsa ntchito mankhwala osokoneza bongo, koma kusiya kumwa mankhwala.

Zowawa kwambiri m'chifuwa

Kumverera koyamba kwa mimba nthawi zambiri kumagwirizanitsidwa ndi kutupa kwa bere, chikondi ndi hypersensitivity. Ngakhale zovuta zazing'ono zimapweteka.

Chizindikiro china chodziwika ndi chakuti khungu lozungulira mbozi likuda.

Kupsyinjika mu dera lamapiri, kumangirira mu chiberekero

Kulowera magazi m'magazi kumakula kumawonjezereka kwambiri masiku oyambirira a mimba, chiberekero chimayamba kukula pang'onopang'ono, kotero kumakhala kumverera ndi kukhuta.

Kugona, kutopa, kukwiya

Mayi wam'mbuyo amatha kukhala opanda chidwi, kugona, kuyamba kutopa, kukhumudwa kwambiri. Chifukwa cha izi ndikutsegulira kupanga progesterone. Koma patadutsa masabata khumi, pamene thupi lidzabala ma estrogens ambiri, dziko lino lidzatha palokha.

Nosea, kutengeka kwa zofukiza, kuwonjezeka kwa salivation

Izi ndizizindikiro zomwe zimapezeka m'masiku oyambirira a mimba mwa theka la amayi. Kuchepetsa, kuchepa kwa njala, kukhudzidwa kwa fungo, kusintha kwa kukoma ndizowonetseredwa zonse zoyambirira za toxicosis. Yambani kulemera kolemera - kufika pa kilogalamu zingapo pa sabata. Izi ndizochitika mwachibadwa za thupi, zomwe zimafuna kuchotsa poizoni ndi kuyeretsa. Monga lamulo, masabata 16-17 akuzunzidwa amatha, ndipo Amayi amatha kusangalala ndi zakudya zomwe mumakonda.

Mutu, migraines

Kusintha kwa mahomoni kumayambitsa maulendo opweteka komanso ammutu. Koma pamapeto a trimester yoyamba, amachoka ndi toxicosis.

Kuchepetsa kupanikizika

Ichi ndi chizindikiro chofala kwambiri pa kuyamba kwa mimba. Makamaka vuto limakhala loipa ngati mkazi waima kwa nthawi yayitali, kapena kungokhala mu chipinda chotentha. Chifukwa chaichi, kufooka, chizungulire, kunyoza komanso ngakhale kutaya mtima kumachitika. Ngati mayi wam'tsogolo komanso asanakwatire ali ndi hypotension, ndiye kofunika kwambiri kuti muyambe kusunga ulamuliro wonsewo: kugona maola asanu ndi anayi usiku ndi maola angapo madzulo.

Kutha msambo kuchedwa

Umu ndi momwe amai ambiri amadziwira kuti mimba yafika. Pambuyo pa masiku anayi kapena asanu mutachedwa, ndibwino kugula mayeso ndikuyang'ana chirichonse. Ngati zizindikiro zonse zapitazi zatsimikiziridwa ndi mikwingwirima yokondwa - kuyamikira, iwe uli ndi pakati!

Kodi masitepe anu oyambirira ali ndi mimba?

Chabwino, ndithudi, choyamba, chonde chonde mwamuna wanga! Ndiyeno -yambe kudziyang'anira wekha ndi mwana wanu: musiye kumwa mowa ndi kusuta fodya, osawa mankhwala onse otheka ngati n'kotheka, khalani pansi pamadzi osamba, muyambe kumwa mavitamini kwa amayi apakati, kuyenda mozungulira mumlengalenga ndikuganiza za zinthu zabwino! Ndikukhumba iwe chimwemwe!