Mfundo zonunkhira: nutmeg ntchito

Pakali pano, ntchito nutmeg ndi kusintha kwambiri. Choyamba, kuphika. Zosangalatsa fungo ndi zokometsera kukoma zonunkhira kuupereka kunyada pakati zonunkhira kuti ntchito pickling ndi kusuta nsomba. The Hostess ndikudziwa kuti popanda nutmeg kuzifutsa hering'i konse kukhala zokometsera chomwecho ndi yowutsa mudyo. Kusuta nsomba komanso popanda zonunkhira izi zimalimbikitsa ndi kukoma kwambiri.

Koma marinades - si mwayi kuyetsa nutmeg. Zokometsera kawirikawiri amagwiritsidwa ntchito yokonza zakudya nyama, zomwe aliyense. Mwanawankhosa, ng'ombe, nkhumba kapena nyama yamwana wang'ombe, ndithudi, Ndikhala juicier ndi tastier ngati nyengo zawo ndi nutmeg. Makamaka bwino zonunkhira izi zikulumikizana mbalame tastefully, onse masewera zoweta ndi zakuthengo. Tayang'anani pa ma CD a zosakaniza zonunkhira ndi mayina "Pakuti nyama," "nsomba", "Kuti nkhuku": zikuphatikizapo ndinu wotsimikiza kupeza nutmeg.

Ntchito pophikira zonunkhira izi chimafikira kwa mbale ya masamba, nyemba mitanda. Mfundo n'zovuta kupeza mbale chotero, chomwe zingawononge kukoma kwawo zokometsera ndi fungo la nutmeg. Mu Russia izo alandirika kuwonjezera mu porridges iliyonse: buckwheat, balere, rye, balere ndi zina zotero ..

Komabe, ntchito si nutmeg kuphika ndi gastronomy. Iye chotchuka kwambiri mankhwala wowerengeka. Tikumbukenso kuti choyenera. Ake wolemera mu zinthu zothandiza thupi zikuchokera anapereka iye pamaso zokonzekera zambiri zochizira matenda osiyanasiyana.

Zonunkhira nutmeg amapangidwa chipatso cha musk mtengo. Iwo ali chinachake chofanana ndi mapichesi kapena apricots. Ife tisanafike kwa ife mwa mawonekedwe a basamu, mankhwala kumatenga nthawi yaitali mafakitale processing, kuti sasiya katundu opindulitsa. Ntchito nutmeg mankhwala chifukwa kukhalapo mafuta zofunikira (10%), mapuloteni, wowuma, mafuta mafuta (40%), amene ali olemera mu trimyristin ndi organic zidulo a basamu otchulidwa. Komanso, nutmeg lili magnesium ndi calcium, chitsulo ndi phosphorous komanso osiyanasiyana ochititsa chidwi a mavitamini, makamaka gulu B (1, 2, 3) A.

Anthu ambiri nutmeg ntchito pa matenda a zotupa chosaopsa (mastitis), yotithandiza magazi, okwanira ndi kulimbikitsa tsitsi. Izo ntchito kupindika msana, nyamakazi osteochondrosis. Nutmeg - ndi kuvomerezedwa zikuluzikulu mafuta kutikita, ngati ali pa khungu kwanyengo ndi kumalimbikitsa kwambiri. Ndipo kumapangitsa munthu njala ndipo amati ndi aphrodisiac.

Nutmeg kumakhudza chomwa mankhwalawa ndi ena, nchifukwa chake ntchito Nkofunika kuti overdo izo. Ngati kudya pa nthawi, atatu kapena anayi akanadulidwa zipatso musk mtengo (lofanana magalamu zana la zonunkhira youma ufa), inu mukhoza kutenga lonse osiyanasiyana kuyerekezera zinthu m'maganizo, kupweteka mtima, ndi zina ngakhale totupa ndi kutupa. A kuchita chimodzimodzi amapereka myristicin, amadziwika pansi pa dzina elemitsen amene ali chinthu chomwa mankhwalawa. Koma pang'ono, makamaka mu mawonekedwe a zokometsera zakudya, zonunkhira izi n'kothandiza. Choncho musachite mantha kuyetsa kukoma kwa mbale, sipangakhalenso accentuated nutmeg.