Ngati inu kuyesetsa panopa kuti kuonda Mwachitsanzo, mlungu umodzi wokha yatsala chochitika chofunika, ndipo inu mukufuna kuti muthane awiri makilogalamu ndi bwino onenepa, ndiye mudzathandiza sutukesi "kuonda mwa sabata. The menyu miyambo ndi nyama". zakudya zonse anaikira masiku 5 a ntchito ndi zikuphatikizapo, kuwonjezera chakudya cham'mawa, chamasana ndi chakudya, kukonza jellies ndi compotes. Feedback ku kuonda, pa nthawi yonse ya ntchito dongosolo, mukhoza kutaya pogwiritsa angapo owonjezera, chisoni timasiyanitsa njala. Pa zikuchokera sutukesi ndi, mbale, komanso ndemanga ya mapeto, kuwerenga nkhani.
Kodi tichipeza ya "kuonda mwa sabata. The menyu miyambo ndi nyama"
dongosolo opangidwa ndi Russian kampani "Leovit", imakhala amaundana-zouma zakudya, omwe mmatumba mu sachet payekha. Zonse muyenera kuchita - kupanga nkhani za madzi otentha walangizidwa pa phukusi, dikirani miniti, kenako sangalalani kudya. Chotero chakudya zokwanira kusunga yabwino chifukwa inu mukhoza kutenga ndi chakudya odzaza ndi kugwira ntchito ndi kupeza mpumulo, ndi kukwera, chifukwa madzi otentha angapezeke kulikonse. Popeza kuti mulibe mwadya chakudya cham'mawa, chamasana ndi chakudya, inu simukusowa kuti njala. Mtengo mphamvu ya zakudya tsiku - 500 zopatsa mphamvu, lomwe ndi laling'ono kwambiri, ngati mungathe kupirira masiku onse 5, amene masamu ndi ntchito dongosolo "kuonda mwa sabata," imfa ya pogwiritsa 2 kapena 3 inu pafupifupi kungakupatseni .. Koma m'pofunika kudya zakudya okha ku akonzedwa, mu nkhani kwambiri, mukhoza ndiziwonjezera chakudya chanu ndi ndiwo zamasamba, nkhuku dzira kapena kachidutswa kakang'ono wa yophika nkhuku m'mawere. Mlengi ananena kuti m'ndandanda wa "kuonda mwa sabata. The menyu miyambo ndi nyama" pafupifupi palibe contraindications, koma chifuwa zotheka kuti ena mwa zigawo zikuluzikulu zomwe zimapanga mankhwala (powerenga malangizo zida za). Komanso, dongosolo ndi bwino ntchito kwa anthu amene ali ndi matenda ndi kapepala kakuti m'mimba, makamaka gawo pachimake, komanso ana osaposa zaka 18.
"Kuonda mu Mlungu menyu miyambo ndi nyama." Zabwino ndi zoipa ndemanga
Tikumbukenso kuti anthu amene amatsatira malangizo Mlengi wa (kuti idyani zakudya kwa masiku onse 5 a oyimba, ndi kumwera yoikidwayo kuchuluka kwa madzi pa tsiku), ndemanga zoipa Tinalandira. Ngakhale kulengeza analonjeza kuti pasanathe sabata, inu akhoza kutaya mpaka makilogalamu 5 kulemera muyeso, koma kwenikweni kanjedza ndi pang'ono wodzichepetsa - nthawi imeneyi, mukhoza tichotse makilogalamu 2-3, umene uli wabwino .. Anthu ena amanena kuti kuonda ntchito sutukesi ndi yovuta mokwanira - calorie zakudya ndi otsika kusiya maganizo pafupifupi sabata kudya chakudya kuchokera ku mathumba a simungathe aliyense. Komanso dziwani kuti akufuna amaundana-zouma mankhwala ndi "kupanga" kukoma, sikunathandize zina yokumba ndi mchere mu mbale. Komabe, Mlengi amanena kuti yokonza chakudya sutukesi ndi, "kuonda mwa sabata. The menyu miyambo ndi nyama" Mwachibadwa zosakaniza ntchito. vuto lina la kachitidwe - mtengo wake mu pharmacies ndi madipatimenti apadera amagulako ndalama rubles 500 ndipo pamwamba. Ngakhale ngati inu mumawerengera kuika miyambo ya mankhwala, amene chofunika pa sabata pa munthu, kuchuluka akhoza kupita ndi zambiri. Choncho yekha mukhoza kusankha ngati inu mutakhala "Leovit. The menyu miyambo ndi nyama" chofunika, kugwiritsa ntchito zimene akulonjeza inu mofulumira kuwonda, kapena inu kusankha wozama kalori chakudya ndi kutaya kwambiri kwa kanthawi kochepa, kudya Mwachitsanzo, saladi wa masamba atsopano ndi otsika-mafuta nyama.