Pa zaka kodi kusagwira maganizo?

Poyamba ankaganiza kuti anthu amene analowa siteji ya kukhwima, pang'onopang'ono anayamba kutaya maluso maganizo: pang'onopang'ono kuganiza ndi kusankha woipa kuposa kuloweza zambiri. Koma kafukufuku wa posachedwapa kuti analimbikitsa University of Massachusetts amuna akhala analowa zaka 18 akukula. Malinga ndi kafukufuku wa posachedwapa, luso chidziwitso angathe kwa zaka zambiri ndipo zaka zambiri.

Kodi kafukufuku?

Iwo anali atasonkhana pamodzi ndi khamu la masewera lalifupi ndi losavuta computer, cholinga kuwunika maluso osiyanasiyana chidziwitso: liwiro la processing zambiri, mawu ndi cognition chikhalidwe. Anthu anali kukakhala nawo pa phunziroli, zaka 10 kuti 89.

Kodi asayansi anapeza chifukwa cha ntchito imeneyi? Iwo likukhalira kuti nsonga ntchito ubongo umayamba kuchepa pa nthawi zosiyana za moyo. Ndi nsonga za zinthu zina zikhoza kukhala nawo pa unyamata, pamene kuyanga a maluso ena maganizo zinachitikira munthu zaka 70 zokha.

Ndipo inu ndikudabwa chimene la kulingalira maganizo anu kuti kale pazipita ndi iti, ndipo akadali kovuta? Mu buku lino tikambirana anayi chidziwitso ndi luso lalikulu la ubongo wa munthu.

Liwiro la processing mudziwe

Mu lingaliro ili tiyenera kuziganizira luso munthu kuzindikira zatsopano. Kodi kusala munthu akhoza pokonza nkhani zochuluka mofulumira kwambiri limayankha funso.

Kotero ife kukhumudwitsa ena owerenga. Pachimake cha mphamvu mu unyamata. N'chifukwa chake achinyamata mwayi pa okhwima mu mbali imeneyi. achinyamata amachita chilichonse msanga: yosanthula, yerekezani, ndi bwino imagwiranso ntchito galimoto, monga kulowa zambiri mwa kuyankha funso.

Komabe, musataye mtima ngati inu kale nagonerako 20. Kudza ndi vutolo mwamsanga, sizikutanthauza kuti zosankha ali olondola. Pa umenewu ndipo limati Ph.D. Yoswa Hartshorne: ". Ndi bwino pamene mungathe kuthamanga mofulumira, koma ngakhale bwino kudziwa kumene mukupita kubwera akuthamanga"

Kodi kusintha luso limeneli? Anthu kuti thupi lanu theka la ora ndi tsiku aerobic thupi, kusintha ntchito ya liwiro mudziwe processing. Choncho, masewera olimbitsa thupi zimaposa anzawo amangokhala.

ntchito kukumbukira

Mu mtundu umenewu ubongo amatanthauza luso lotani kwa nthawi yochepa ndalama zochepa zambiri. Ntchito kukumbukira amalola yoyenera ayenera mwamsanga kuchotsa zinthu mu njira ya ntchito yeniyeni.

Peak ntchito kukumbukira ntchito nkhani kwa nthawi ya zaka pafupifupi 30. Izo zimasonyeza asayansi pa University Temple mu Kafukufuku kumene amuna koleji zaka anayesedwa. Ophunzira anafunsidwa kuti masewera a pakompyuta kwa ora limodzi tsiku lililonse kwa mwezi wathunthu. Mayeso kwenikweni kuchuluka chikumbukiro chawo ntchito, zomwe ofufuza akukhulupirira chifukwa zachabe ndi mongotsatizanatsatizana zochitika mu masewera khalidwe kanthu. Munthu amene amasewera masewera ano kompyuta, amatha atagwirizira zidutswa zosiyanasiyana za nkhani imodzi.

cognition chikhalidwe

Pansi cognition Social amatanthauza mphamvu munthu kuzindikira makhalidwe ena, chinenero thupi, nkhope akuti interlocutor ndipo amaulandira mogwirizana. Pachimake cha luso limeneli lili kwa zaka 40. Ntchito maluso cognition chikhalidwe, mumvetsa ndi kuwerenga chikhalidwe cha anthu ena.

Kodi kusintha luso limeneli? Likukhalira, amasulidwe mu mwazi wa timadzi oxytocin pamene zimathandiza anthu cognition chikhalidwe. Choncho kundikumbatira zambiri, kugwirana manja, kugawana chimpsopsono ndi okondedwa wanu, musaiwale za kufunika chikondi.

mawu

Pansi luso anafotokozedwa kutha kuzindikira kufunika kwa mawu atsopano. Pachimake cha mphamvu chifukwa cha zaka 65-70. Nkofunika mosalekeza kukhala, tiphunzira zambiri mawu atsopano, kuphatikizapo slang, yopapatiza-mbiri, apadera, mawu luso. mawu lonse amathandiza anthu kwambiri kufufuza dziko. Kukuza mawu kuwerenga mabuku sayansi ndi zopeka, mafilimu latsopano ndi chidwi zatsopano. Ndipotu, pali zinthu zambiri chikhalidwe tiganize ndi kusonyeza.