Quiche ndi nkhuku ndi bowa: French keke Chinsinsi. Kodi kuphika quiche ndi nkhuku ndi bowa?

Kisi amadziwika kwa anthu onse okonda French zakudya. Ngakhale mtundu uliwonse ali ndi Baibulo yakeyake ndi nthuza Open, maphikidwe ake zimasiyana kwambiri pakati pa mitundu yosiyanasiyana. Chifukwa subtleties ndi zinsinsi za lokonzekera Arab Murtabak si lofanana ndi lomwelo Kisi, Ingush chapilgi - ndi Russian Kornik.

Kodi quiche?

Ngakhale keke kumene, amaona kuti mbale French, kunena zoona, mtundu umenewu wakhala anabwereka Chinsinsi wapachiyambi kuchokera oyandikana nawo, a ku Germany. Germany wosasakaza mu masiku amenewo ankawathandiza kuti m'kupita kwa aliyense wa mankhwala pa mfundo ya "kotero kuti asawononge." Choncho, zotsalira za mbale wina (masamba ndi nyama) pamodzi chokambirana mkate mtanda, wodzazidwa ndi mazira, kukwapulidwa ndi mkaka - zokoma, thanzi, ndipo palibe ndalama zoonjezera.

Komabe, sitingathe kunena kuti keke anali umakaniko pobwereka. The French sanakhutire ndi chabe kukopera; mkate mtanda m'malo ndi mchenga (nthawizina flaky), ndi osakaniza mazira ndi tchizi, kuwonjezera mkaka. Chifukwa ndi wapadera, chokoma ndi zokoma mbale.

Mfundo kuyambira: mtanda

Kaya mwabwera okonzeka - Democratic quiche ndi nkhuku ndi bowa woyengeka Baibulo ndi nkhuyu ndi wagwedeza lonse nthuza ndi dzina nostalgic "Lauren" - choyamba ndi kukatenga mayeso. The mungachite - tikumbukire kuti tikukonzekera kuti akanadulidwa Baibulo. Kotero kuti mafuta mu kuchuluka kwa 100 ga sayenera ozizira, koma osati mazira. Ndiye izo finely akanadulidwa, kuwonjezera chikho ufa ndi dzira limodzi, zonse bwino n'kuukanda. Izo zimachitika kuti mtanda ndi wofumbutuka kwambiri (zimatengera mtundu wa mafuta). Pankhaniyi, kuti quiche weniweni ndi Chinsinsi nkhuku kumaphatikizapo kuwonjezera nthunzi ya madzi spoons, ndipo izo ziyenera kukhala monga chisanu, mwinamwake kanthu zimachitika. Pamene inu muli okhutitsidwa ndi chitsanzo mayeso, izo adagulung'undisa mu mpira ndipo tibiseni kwa ola limodzi mu firiji. Ena amayi, anazolowera ufa kuphika, kuwonjezera ndi Iye, koma quiche tingachipeze powerenga ndi nkhuku (ndi bowa, ngati mukufuna) popanda kuwonjezera pa zimenezi. Komabe, lamulo categorical kulibe.

Chilled mtanda yaikidwa mu nkhungu. Ngati kwambiri wandiweyani, n'zotheka Pre-falitsani chikhomo kugudubuzika. Inasinthira mkate wokha ndi bumpers ake, pamwamba pa mtanda chidafundidwa ndi zikopa ndi mawonekedwe wodzazidwa ndi nandolo youma kapena nyemba. Choncho bumpers si olumala ndi musalekane, ndi pansi zidzakuyenderani yosalala, popanda thovu ndi swellings. Wophikidwa m'munsi mu uvuni digiri 180 Mphindi 12.

The chachiwiri zofunika chigawo chimodzi: Lembani

Ndi kofunika kwambiri chigawo chimodzi cha iliyonse zosiyanasiyana French keke ngati muli quiche ndi nkhuku ndi bowa, ndi nyama zina, masamba okha kapena nyama yankhumba. Zosiyana zitha kukhala lokoma oimira mbale, ndiyeno ambiri a iwo akadali kudzaza ndi anawonjezera yekha m'malo mchere ndi shuga.

Choncho, namkwapula pamodzi 3 mazira ndi 150 ga kirimu. Iwo akhoza m'malo ndi yofanana mkaka, koma kirimu tastier. Mu osakaniza kukwapulidwa Chinawonjezeka mchere (theka la piritsi) ndi zitsamba - kulawa namfunsa. Osati zoipa pamodzi ndi nthuza ya parsley kapena katsabola, cilantro ndi anyezi wobiriwira. Kumene, pamaso panu kuphika quiche ndi nkhuku kapena zinthu zina savory, anasankha kudzaza zitsamba finely kutha.

Kudzazidwa zophweka kwambiri

Dzadzani mapayi ambiri, kuphatikizapo bwino kwa ife. Only Hostess lathu likafuna iwo chatsekedwa ndipo palibe kukhuta. Tengani lalikulu nkhuku mwendo (kukonda nyama zoyera - nganga, koma iye dryish). Komabe, quiches ndi nkhuku mwa chigawo madzi si kouma. Nyama ndi yophika ndi utakhazikika. Mwina chive finely kudula ndi pripuskayut mu masamba mafuta. magalamu 100 bowa (monga chitumbuwa French, bowa woyenera Choncho) komanso kutha, anazitsanulira mwa anyezi ndi onse akuvutika pamodzi pansi pa chivindikiro mphindi 20.

Akanadulidwa nkhuku wogawana anaika ndi anyezi ndi bowa pa gawo lapansi ndi. Kudzazidwa ayenera kukhala pafupi ndi felemu lija. Udzathiridwa pamwamba pa kudzazidwa, amene ayenera kukhala pafupi kwambiri m'mbali mwa matabwa ndi kuika mkate mu uvuni kwa theka la ola.

Lauren wotchuka quiche

Izi wotchuka kwambiri Baibulo la mkate French. Chifukwa cha zonse ku mtanda chomwecho ndi kudzazidwa ndi chimodzimodzi ndi zinthu zina. Pachikhalidwe Komabe, m'malo nkhuku lidalembedwa nyama yankhumba, nyama kapena nyama yankhumba. Anasankha odulidwa nyama mu cubes, yokazinga - kenako, monga Chinsinsi m'mbuyomu.

Onani kuti mkate ndi zhirnovat. Choncho Frenchwomen udaikidwa ndi Kisi Loren ndi nkhuku ndi bowa. Mbali kudzaza ndi nyama yankhumba yemweyo (kapena nyama), koma mu chiŵerengero cha 1: 1 ndi nkhuku yophika. Ziyeneranso uta (1 pc.), Ndipo bowa (2 ma PC.). Yokazinga masamba monga Chinsinsi "Quiche ndi nkhuku ndi bowa," nyama yankhumba - monga Lauren zachikhalidwe. Kudzazidwa aikidwa mu mawonekedwe anaphika anayikidwa pamwamba pa magawo a tomato, nawatsanulira kuthira. Motero, kukoma kwa mkate likukhalira, "Kisi lorenovsky" ndi mafuta ndi calorie kwambiri kugwa.

Kodi anabwera ku Alsace?

Komabe, ife takumbukira, quiche ndi nkhuku - Chinsinsi si yekha. French - luso ndi kukonda anthu tsopano kudya. Choncho, m'chigawo cha Alsace tabwera ndi Chinsinsi kwambiri polenga kudzazidwa onse a zigawo zitatu. Pakuti muyenera uta (700-800 g), kotala lita fatter kirimu ndi mazira 3. The zosakaniza ziwiri zapitazi m'malo kuponyera chikhalidwe. Pakuti Chinsinsi ichi, kudula anyezi m'malo lalikulu, mchere ndi stewed mpaka caramel mtundu. Wowawasa kirimu ndi kukwapulidwa mazira mpaka yunifolomu, tsabola, mchere, ndi osakaniza izi udzathiridwa kumtunda m'munsi Anaika anyezi stuffing. Kuphika quiche Alsatian ndi theka la ola pa kutentha yemweyo ali kale bwino.

Norman zosinthika

Mwina Normandy komanso mumangonyong'onyeka quiche ndi nkhuku ndi bowa. Chinsinsi a m'chigawo kwambiri choyambirira. Yokazinga anyezi 100 ga nyama yankhumba, kenako likugwirizana ndi apulo wobiriwira. Ndi bwino kusema cubes, koma pali Hostess kuti kuzitikita pa grater ndi. zosakaniza onse chimatha angapo Mphindi, kenako anaika mu chisakanizo cha kukwapulidwa kirimu ndi kapu ya mazira wochuluka atatu. Anawonjezera magalamu 200 grated zovuta tchizi (original - Camembert), onse wosakaniza ndi kuikidwa pa gawo lapansi okonzeka. keke Izi anaphika kachiwiri kwa mphindi 30.

Nkhanu quiche ndi burokoli

Burokoli ndi wolemekezeka kwambiri French zakudya ndi alipo mu mbale ambiri. Iye anati mu maphikidwe quiche. 300 ga mitu yophika ndi madzi mopepuka mchere yokongola ya kabichi yomalizidwa kutsina kuchokera ochepa inflorescences kakang'ono, ndipo ena ali n'kuukanda mu mbatata yosenda. 150 ga nkhanu (kutenga pokha) ndi anadzetsa kutsukidwa yosenda kabichi. Lembani Chinsinsi ichi ndi chachikulu tingachipeze powerenga. Mu mayeso maziko zikugwirizana onse kuphika ndi kuphika mu uvuni. Kwa amene amasamala chithunzi, koma akufuna zabwino ndi akamwe zoziziritsa kukhosi - yabwino kusankha. Makamaka ngati mulibe ntchito kirimu kudzazidwa ndi mkaka, ndi kudya chakudya wokonzeka kudalira toppings.

nthuza nsomba

Pakuti kufunika quiche liki, koma ngati si mu shopu kapena inu sindimakonda iye, inu mukhoza kutenga nsonga woyera wa wobiriwira mwachizolowezi. Kusema mphete woonda. Zukini (courgette kapena ochiritsira) sing'anga kakulidwe zidutswa odulidwa ndi kuzimitsidwa ndi anyezi. Mu batala, osati masamba mafuta! Mofanana poto 200 ga yokazinga nsomba, n'kuukanda (akhoza pulagi) ndi olumikizidwa kwa masamba. Lembani - zonse mankhwala; kuphika kudzakhala nthawi mwachizolowezi. Pakuti okonda nsomba - chabe godsend!

Kuti amenewa quiche osiyanasiyana anabwera ndi French. Mukhoza kupanga kudzazidwa lokoma, koma kwa iwo kuyenda bwino pa zipatso ndi zipatso: umatetezera ndipo sachedwa chifukwa kwambiri madzi.