Sankhani mtanda dziko kutsetsereka

Modern mtanda dziko kutsetsereka kwa kopita zikhoza kugawidwa m'magulu osiyana; pakuti racers akatswiri ndi okonda, komanso chitsanzo zokopa alendo limene, ndi kuyenda pa yozizira kuyenda. Mu gulu osiyana tingaone zida ski ana ndi achinyamata.

Cross-dziko kutsetsereka ndi matabwa kapena mapulasitiki. Otsiriza tsopano otchuka, monga iwo savuta kwambiri.

Pali masitaelo awiri ski kuyenda: tingachipeze powerenga ndi siketing'i. Mbali yoyamba, zipangizo kusuntha kufanana kwa wina ndi mzake. kalembedwe n'zosavuta, sikutanthauza kukonzekera bwino kuti pakhomo, ndipo ambiri Chofunika - safuna luso ndi masewera basi. Chifukwa njira iyi ambiri mwa okonda nezi yozizira.

Pamene siketing'i wamasiku skiers zoyenda amafanana kutsetsereka skater. Ziyenera kukhala lonse zokwanira anakonza njanji chipale chofewa bwino tikaumbike.

Kugula mtanda dziko kutsetsereka, abwino kwa munthu winawake, m'pofunika kuwatola iwo kwa kukula tsogolo la wosuta ndi kulemera kwake. Kuyenera ofalitsidwa sitiroko kalembedwe, umene ankafuna. N'zosavuta kusinthana kwa kalembedwe wina ndi mzake kudzakuthandizani kutsetsereka konsekonse.

Kufufuza amusankha malinga ndi kukula anthu ndi tebulo wapadera, kumene, malinga kuika patsogolo kalembedwe lolingana ndi m'litali mwa zipangizo ndi timitengo.

Malinga ndi kulemera, mtanda dziko kutsetsereka kukatenga njira yosavuta koma kutsimikiziridwa kuchita, ngakhale pamafunika thandizo kunja. awiri asankhidwa aikidwa pansi (mtunda wa pakati pa zipangizo ayenera kukhala pafupifupi 20 cm) ndi kuima pa iwo, kuyesera kugawira kulemera wogawana. Ndiye wothandizira amayesetsa kumamatira Mzere wa pepala mwachilungamo lolemera pakati pansi ndi kutsetsereka. Ngati stiffness chikukwanira katundu ntchito, pepala ndidzadutsa momasuka. Iwo akhoza kuyenda kutsetsereka ndi mmbuyo ndi mtsogolo mwa theka mita. Ngati mayeso sichitha, muyenera kunyamula nsapato mzake, monga uyu adzakhala zofewa kwambiri. The wothamanga sadzatha kuti Masewerera a Ski ngati filimu zabwino, iwo ali kwambiri mwamphamvu mbamuikha ndi chisanu.

Onetsetsani kusankha mtanda dziko kutsetsereka okwanira chinthu chimodzimodzi akhale onani elasticity awo. Pakuti kusenza kulemera lonse la mwendo umodzi, motero, kuwonjezera katundu ski lapansi. Ngati pepala kuchokera pansi pa iye tsopano sangathe kuchotsedwa Choncho, elasticity zokwanira, wothamanga kufika miyendo mwamphamvu njirayo, Kankhani patari ndi kupita mosavuta ndi chidaliro.

Pa zipangizo ndi ankachita masewera Nthawi zambiri mphako wapadera zoletsa kuti slippage. Liwiro, kumene, pa nthawi yomweyo yafupika, koma kuchotsedwa ntchito yovutayi monga lubricant a. Pakuti Akatswiri, makamaka tingachipeze powerenga wamasiku Inde, kusankha chinthu - ndi sayansi kapena luso. Kwakung'ono ndi kutsetsereka ndi mphako ngakhale popanda kondomu aliyense akhoza kupanga kuyenda mu asangalale.

Kupeza kufufuza kukutumikirani kwa nthawi yaitali, m'pofunika kuyang'ana safanana naye: kuchotsa mafuta akale pambuyo kuyenda, putty zimakhalapo. Ndi mapeto kwa nyengo yozizira kutsetsereka, m'pofunika kuphimba sera wosanjikiza, kuika mu thumba ndi kuika osati pa khonde, mu malo ozizira ndi youma.