Tarasova Irina. chifuniro cha kupambana

Kuleza mtima ndi chidwi - kotero inu mukhoza zimaonetsa mmene masewera Irina Tarasova. Kuwombera kuika wothamanga amafuna mphamvu zachiwawa ndi mgwirizano wabwino. Ndipo mphamvu kwambiri. Kuyambira kulimbitsa thupi ndi kulimbitsa thupi, ku chigonjetso ndinso chigonjetso.

Anayamba ntchito masewera

Tarasova Irina ntchito kuyamba mu masewero olimbitsa mu Kovrov Degtyarev (SCID). Irina mwansangala wa mphunzitsi wake woyamba Aleksandre Baranove. Iye amadziŵa kwambiri, amaphunzira luso latsopano. Khama la mphunzitsi si pachabe, kenako inasanduka kumulakalaka ntchito mumaikonda. Wothamanga akukumbukira kuti kwawo kuchita zina mwa zinthu zoopsa. Pamene anali ndi zaka 12, ndime awo anachotsedwa mphunzitsi SCID ntchito. The zinthu zinali zoopsa, koma sitima sanali kutaya - ankachita msewu.

M'kupita kwa nthawi, mkangano linathera, othamanga analola kumbuyo mu SCID. Zikanakhala kuti, amene amadziwa, kuti mphamvu ndi kuleza mtima kupitiriza maphunziro kapena ayi, ati wothamanga. Mphunzitsiyo wakhala anathandiza analangiza ndi kunathandiza anabweretsa kuthekera kwawo ndi kukwaniritsa bwino. Iye anatha molondola ndikuganiza khalidwe makamaka kwa ana awo ndi kusankha pulogalamu maphunziro wophunzira aliyense payekhapayekha.

Wothamanga anati kuti ngati si kwa Alexander Baranov, sipakanakhala Games Olympic, padzakhala Irina Tarasova. Iye ali wophunzira winayo, amene anatulukira zinthu zothandiza - Yana Borodina Natalya Kutyakova.

Mu 2005, maphunziro ake ku Kovrov sanali zinthu abwino, kotero Tarasova Irina kumanzere. Tsopano Irina - mbuye wa masewera a kalasi lonse. Maphunziro mu Moscow motsogozedwa wa mphunzitsi wolemekezeka kwambiri mwa Russia Morgacheva Victor Nikolaevich. Ndi kuyambira 2010 mokomera CSKA.

Kodi maphunziro

Wothamanga limanena kuti maphunziro zambiri kulumpha ndi mothamanga. A malo apadera wotanganidwa ndi mphamvu Zochita. Irina limanena kuti makina barbell yolemera makilogalamu 180. Nthawi zina, chimachitika ndi kulira - pamaso zovuta. Chotero zambiri anthu sangathe kulota, nthabwala wothamanga. Pamaso mpikisano zazikulu ndi masewero ovuta kwambiri, m'pofunika njira timbewu. Nthawi zina, kwa masabata 2 maphunziro angachite kuti makilogalamu 15 a kulemera.

othamanga ambiri, kuyambira ntchito ndi chipolopolo popanda kukonzekera bwino, ndi otaika ndi sangathe kulimbana ndi kuwonjezeka mu unyinji wa phata la. Ena makalasi amasiya, ena oyima pa akatemera ena mlingo. Mwina chifukwa chimodzi chimene Irina anasankha mpira - mpikisano pafupifupi palibe. Chifukwa china - tsopano yapamwamba kuchepa thupi minibasi ndi mogwirizana. Irina limati m'gulu amatsutsana. Ndipotu, kukhala okongola ndi zachikazi ngati n'kotheka ndi minofu wamphamvu.

chifuniro cha kupambana

Mu 2013, wothamanga Tarasova Irina anapambana golide wa Universiade ku Kazan ndiponso anasonyeza chifukwa yabwino, kusiya pachimake kuti 18,75 mamita Monga sportswoman yekha anena kuti iye ali osangalala chifukwa -. Ndi zotsatira zabwino kwa Universiade. Cholinga cha Irene wandzakhala atatu nthawi ngwazi, ndipo zinatheka. Wothamanga limanena kuti chigonjetso anapita molimba ake monga matenda - chigongono choipa. Koma ngakhale choipa, iye anachita. Iye ananena kuti iye akanakhoza kupita World Cup, ngakhale kuti pali ankapikisana amphamvu.

Mu 2015, Tarasova Irina - Russian wopambana Cup ku kuwombera anaika. Poyesetsa chimodzi iye anasonyeza zotsatira zabwino mu nyengo -. 18,01 mamita Irina limati pamaso kumverera pamapeto iye anali wabwino. Iye anali wotsimikiza iye akanakhoza zayamba kuwonjezera chifukwa anu poyerekeza ndi Choyenereza. "Mu womaliza, anapanga kakang'ono luso zolakwa - anazindikira wothamanga - ngakhale iye ankakhulupirira kuti kuzichotsa pa maphunziro." Chifukwa ndi kukhuta, monga anakhoza kutsimikizira udindo wake monga othamanga zamphamvu dziko.

Mu 2013, popeza anapambana golide pa Universiade, mu kuyankhulana ndi Tarasova Irina Ivanovna iye anati iye wakhala zikomo bwino kuchirikiza anthu awiri - mwamuna wake ndi mphunzitsi.

zikayenda

• 2007, 2011, 2013 - wopambana wa World Student Games;
• 2009, 2011 - mkuwa mu Championship la Russia;
• 2011, 2012 - mkuwa mu Championship la Russia;
• 2013, 2014, 2016 - siliva Championship la Russia;
• 2015 - Ngwazi ya Russia;
• 2015 - ngwazi European;
• 2012, 2014 - medalist siliva pa Championships European;
• mu 2012 Tarasova Irina - ophunzira a masewera Olympic.

mbiri munthu

• 2012 - 19,35 mamita;
• 2012 - 18,76 mamita (mbiri m'nyumba).

maulemu

• 2013 - Diploma wa Pulezidenti wa Russia.
• 2012 - zikomo kwa pulezidenti wa Russia.

Mu uthenga wake congratulatory Pulezidenti iye anatamanda othamanga bwino, anati iye anali woyenera mopitiriza mwambo wa sukulu Russian mwa akatswiri nakhala wamphamvu mu mpirawo anaika. "Iye ankafuna thanzi, chitukuko ndi zigonjetso watsopano", - anati Tarasova Irina.

yonena

Anabadwa wothamanga April 15, 1987 m'chigawo Vladimir, Kovrov. Irina - maphunziro a Kuban State University of thupi Culture. Irina anakwatira Alexander, nayenso, mwamuna takuphazi - mwini masewera mu mpirawo anaika. Pamodzi ndi zaka 4. Mpaka 2005, Irina ankakhala Kovrov. Tsopano banja amakhala Makhachkala.