The bwino kuyeretsa zimandilimbikitsa kwa nkhope: Ndemanga

Yoyenera chisamaliro chakhungu chofunika aliyense. The wothandizira bwino pa nkhani imeneyi, ndithudi, kuyeretsa zimandilimbikitsa. Nkhope - ndi gawo la thupi la munthu, amene nthawi zonse m'maganizo aliyense, choncho kusamalira mankhwala ayenera kusankhidwa monga mosamala mmene angathere.

Zolinga zimandilimbikitsa

Izi zili njira yofunika ndi odalirika chisamaliro chakhungu. Musanagwiritse ntchito angalongosolere tona, muyenera kuphunzira za mbali amafotokoza:

• kuchotsa mbali zotsala za zodzoladzola ndi dothi;
• ndiye kukonza ndi kuchepetsa;
• Kukonzekera kwa khungu la ntchito creams;
• kuchepetsa zotsatira;
• hydration wa khungu;
• zinthu m'gulu zikuchokera, kamvekedwe ndi kutsegula khungu.

Kuvuta kwa kusankha

Childs, zimandilimbikitsa, kuyeretsa pores ndi kuchotsa ziphuphu zakumaso, kusankha mosavuta. Apa tiyenera kuganizira mtundu wa khungu, zikuchokera wothandizila ndi zotsatira ankafuna. Kufufuza mosamala aliyense wa mfundozi, inu athanso kupita ku sitolo kugula. Izi zidzathandiza kuti mudziwe zambiri anapereka pansipa.

tsogolo

Musanayambe kugula kuyeretsa zimandilimbikitsa kwa nkhope, choyamba tiyenera kumvetsa cholinga. Malinga chinthu ichi, mankhwala akhoza kugawidwa mu mitundu ingapo:

• Moisturizing kumatha dryness mwamsanga kumathandiza khungu.
• Kukambirana tona khungu wochuluka ndi ziphuphu ndi blackheads ifeyo.
• Whitening smoothes ndi bwino maonekedwe ndi mtundu wa khungu.
• A zina zakutsitsimutsa mu zikuchokera lili zigawo wofatsa, kasinthidwe ndi zolimbikitsa khungu.
• Astringents muli mowa uphwetsa khungu, kenako masaka izo.
• Tikaphatikiza Chakudya chopatsa thanzi ntchito zingapo zofunika imodzi, ndi apamwamba chifukwa analandira mwamsanga mokwanira.

mtundu khungu

Tsopano m'pofunika kudziwa mtundu wa khungu, ngati pali chiopsezo kuti kuvutika chikhalidwe chake. Mu nkhani imeneyi, zimandilimbikitsa angathe ogaŵikana mitundu zotsatirazi:

• Kwa khungu labwino - izo kuthandiza chitukuko cha mafuta subcutaneous ndi bwino madzi, ndipo wapangidwa ndi zosakaniza achilengedwe (mavitamini, akupanga za zomera zosiyanasiyana).
• Wochuluka khungu - mafuta ukadzayamba kulamulira kupanga, ndipo adzachotsa kotheratu ku nkhope pamwamba pa muyeso wake. Monga mbali ya zopezeka mu wobiriwira Tingafinye tiyi, calendula, ndi salicylic.

• Khungu wochuluka - ukuchiza pamwamba pa khungu, kamakhala kuchotsa ziphuphu zakumaso, ziphuphu, mawanga zaka, ndi zosakaniza chachikulu ndi odana ndi yotupa zigawo zikuluzikulu.
• Khungu youma - moisturizes maso chifukwa amapanga mafuta.
• Pakuti okhwima khungu - akadzabweranso kulimba ndi kutsitsimuka, ntchito mavitamini, kolajeni, zidulo zosiyanasiyana kwa amino ndi zina zotero.
• Kuti kuphatikiza khungu - wokhoza kuchita zochita angapo pa nthawi yomweyo, kupereka zotsatira pazipita. Amachotsa mafuta owonjezera, popanda atayanika mbali vuto ndi unclogs pores.

kapangidwe

Ndipo sitepe yomaliza kusankha zikuchokera makamaka wothandizira. Kuyeretsa zimandilimbikitsa akhoza zigwirizana zigawo izi:

• Mavitamini ndi mchere. Popanda khungu chabe kutaya mtundu wathanzi ndipo mwini wa kuchuluka kwa ziphuphu, ziphuphu ndi zina zosasangalatsa kuyang'ana pa mavuto.
• Natural zosakaniza. Iwo amapereka khungu zofunika achire zotsatira ndipo kwambiri kusintha mkhalidwe lake.
• zinthu Moisturizing. The zambiri ntchito lipids, mafuta m'thupi, triglycerides. Onsewo ndi zofunika kwambiri makamaka kwa khungu youma.
• Emulsifiers. Amafuna kupulumutsa zinthu zina zothandiza zimandilimbikitsa mu zigawo kuya kwa khungu.
• Zipatso zidulo. Imapanga akhoza kuyeretsa ku zodetsa ndi kupasuka wosanjikiza pamwamba pa khungu (i.e., akufa ndi maselo keratinized).
• Mowa. Nthawi zambiri, mavuto antiseptic ndi zoipa uphwetsa khungu. Ndi ubwino wake onse, zikhoza kubweretsa mavuto ena, kotero kusankha njira ndi pophika ayenera kukhala mosamala kwambiri.

ayamikira

magazini akazi odziwika yaitanidwa WomanJournal.ru akupereka mndandanda yakeyake Chakudya chopatsa thanzi zabwino nkhope, umene uli kale kwambiri nthawi yaitali kulemekezedwa ya owerenga.

Malinga ndi olemba nkhani mu magazini, khungu akazi Mulimonsemo sangathe sizikugwiridwa. chidwi ziperekedwe kwa iwo pa nyengo yozizira ozizira ndi mpweya si zabwino njira zotsatira pa khungu.

Top ndalama

Mndandanda wa zinthu zabwino chisamaliro khungu monga:

• Rice zimandilimbikitsa ku L'Occitane.
• Mankhwala ma kuyenga.
• Kuyeretsa angalongosolere Exfoliating tona.

Malo oyamba ali wotanganidwa ndi kukambirana tona, lomwe limasonyeza zothandiza ndi mankhwala katundu onse a mpunga. Iye ali wangwiro khungu wochuluka kapena osakaniza, muchisiye vuto mu basi masabata.

Youma ndi tcheru khungu kudzakuthandizani bwino ma kuyenga. Ici ndi ciwiya wosakhwima kuti lilibe gawo la mowa. Iwo zimatsitsimutsa khungu ndi kukonzekeretsa kwa ntchito zonona.

Angalongosolere Exfoliating tona lili yogwira antioxidant kuti amathandiza kuthetsa zizindikiro za kutopa, malankhulidwe, relieves ziphuphu zakumaso ndi zaka mawanga.

mankhwala Home

Aliyense amene amamwa kuyeretsa zimandilimbikitsa maganizo ndi zabwino kwambiri, chifukwa kupeza kuipa ake sali mophweka. Zikutanthauza amamwa umene anthu ambiri, chifukwa inu mukhoza kulenga mankhwala anu, umene tichepetse khungu mavuto onse mu nthawi yochepa, kufunika amathera osachepera kuchuluka kwa ndalama.

Ubwino wina ndi Chinsinsi yosavuta. Kapangidwe ka Chakudya chopatsa thanzi kunyumba sakhala ndi zinthu ovuta kuchita, choncho palibe chifukwa kudandaula.

Zodabwitsa za mbewu fennel

anthu ochepa mukudziwa, koma mbewu fennel ndi wapadera pophika amene amatha mawu khungu ndi kukonzamo ndi kuchotsa kutupa, umene pa zaka zaposachedwapa n'zofunika kwambiri.

Kupanga zimandilimbikitsa ayenera kutenga 0,5 teaspoons wa fennel, thyme yofanana mandimu ndi chikho theka la madzi otentha. mbali zonse youma iyenera olumikizidwa pamodzi ndi ndiye kutsanulira madzi ndi kusiya mu chipinda mdima pafupifupi 30-40 Mphindi. Ndiye muyenera zosefera madzi chifukwa ndi kusuntha kuyeretsa ndi mbale youma. Ntchito adzakhala akaloledwa kawiri patsiku ntchito PAD thonje nauyang'anire (osapitirira sabata) zabwino mu firiji.

ndi maapulo

Yabwino kuyeretsa zimandilimbikitsa amene sindikufuna kuwononga nthawi yokonzekera. Kapangidwe zikuphatikizapo: supuni ya vinyo wosasa apulo cider ndi banja supuni ya madzi otentha. Mu chidebe yaing'ono zosakaniza kotheratu osokonezeka, kenako tona yomweyo okonzekera ntchito.

Ikani mankhwala akhoza kukhala kamodzi pa mlungu, akusisita nkhope yake ndi PAD thonje, ndiyeno khungu ayenera bwinobwino rinsed ndi madzi ofunda.

Zimandilimbikitsa ya tiyi wobiriwira

Chochititsa kuyeretsa nkhope tona, ndemanga imene apatsidwa pansipa, ndi zodabwitsa ndi zotsatira zabwino. Ochepa akanakhoza kukhulupirira kuti tiyi wobiriwira kungakhale kwambiri kuposa zodzikongoletsera otchuka. Kukonzekera chozizwitsa chimenechi kunyumba, kutenga angapo supuni ya masamba obiriwira tiyi ndi 100 ml ya madzi otentha. Masamba ayenera kuwonjezera madzi ndi tiyeni tiyime kwa pafupifupi 10 Mphindi ndiyeno utakhazikika. Pa nkhope ya zimandilimbikitsa izi umagwiritsidwa ntchito PAD thonje, ndipo inu mukhoza ntchito tsiku ndi tsiku.

Dziwani kuti pambuyo miyezi iwiri ntchito zonse, mungathe kuwona zotsatira zabwino kwambiri. Khungu amakhala zotanuka, akufa maselo a khungu kutha, ndi complexion wathanzi adzachititsa nsanje ena.

Reviews kasitomala ndi Katswiri

Monga tanenera kale pamwambapa, mankhwala zodzikongoletsera zosiyanasiyana mayankho ochokera makasitomala, amene kumathandiza kuti linanena bungwe oveteredwa. Maganizo ake, anthu loyamba la onse amasonyeza kupezeka mu zikuchokera zigawo zikuluzikulu zimene zimachititsa thupi lawo siligwirizana kapena kukhumudwa. Mwatsoka, ngakhale opanga wotchuka kwambiri ndi mankhwala ndi mavuto ofanana. Choncho, pamaso pogula wothandizila liyenera bwinobwino kapangidwe kake, kuti ndalama pachabe.

Komano, ndalama zimene ziri udindo ŵa, malinga ndi akatswiri, musati chifukwa chifuwa ndi alibe dandaulo limodzi makasitomala. The anthu ena onse ali ndi mankhwala kugula, monga amapereka zotsatira zabwino. Koma vuto lina n'chakuti si aliyense angakwanitse kugula amenewa. Choncho, anthu akuyesera kuti akwaniritse mukufuna mothandizidwa ndi mankhwala kunyumba kuti simunayambe analephera. Mwachangu awo ndi khalidwe tcheru anthu akazi ana ndi akulu Choncho, Chimakula mu kutchuka.