The zakudya zoyenera kuti kutentha

Kutentha - chikhalidwe kumene m'mimba mwa kholingo ejected wina kuchuluka kwa madzi muzituluka. Mwachibadwa, ichi ndi maulendo 5-6 mu malo yopingasa ndi ofukula malo - nthawi 1-2 paola / munthu asaone zodabwitsazi, si owopsa kholingo, kuyambira kukhudzana ndi mucosa oesophageal si upambana Mphindi 5. Koma nthawi pathological wa chapamimba ukuwonjezeka madzi mlingo umuna maulendo 50, munthuyo kale kumverera amadza madzi muzituluka mu kum'mero, amene anaonetsa kugirigisha yoyaka ndi zina ululu. anthu onsewa kuitana kutentha. Popeza madzi kukhudzana ndi Kakhungu mucous ndi kuchuluka, pali m'dera yotupa ndondomeko kuti mapeto kupweteka m'thupi ndi mkhutu kumeza. Ngati kutentha pa chifuwa limapezeka kwambiri kuposa 2-3 nthawi sabata, zikutanthauza kuti munthu amadwala Reflux gastroesophageal. Mu ichi sphincter matenda, limene lili pa mlingo kusintha kwa kum'mero mu m'mimba, lafooka.

Pali zinthu zina zimene kuchepetsa kamvekedwe ka sphincter, monga: zakudya mafuta, chocolate, zipatso, khofi, mowa, kudya zakudya zokometsera. Koma ngati boma akhoza kukhala ndi kuwonjezeka mu mahomoni ena mwa magazi (progesterone, secretin, glucagon, somatostatin), kapena zinthu zina (kusuta fodya, mimba, thupi amaika maganizo).

Kudya kutentha - ndi pafupifupi chinthu chofunika kwambiri pa matenda a matenda. Ngakhale ndalama yabwino sangathe kuchiza wonse, ngati si malamulo mphamvu okwanira. M'maiko kale Soviet Union ntchito zakudya № 1, 1a kapena 1b ndi Pevzner malingana siteji ya matenda. Zofunika chakudya imatengedwa kukhala kuphika, chakudya ayenera steamed kapena yophika, Mulimonsemo, osati yokazinga. Kutentha kwa chakudya ayenera kukhala wolingana ndi kutentha thupi, kapena m'malo matupi - madigiri 37-38, ozizira ndi chakudya otentha kumapangitsa yopanga asidi m'mimba muzituluka ndi Sachita kamvekedwe wa esophageal sphincter m'munsi. Komanso, chakudya ayenera kukhala mu madzi mawonekedwe kapena pasty, chakudya chotafuna likuchotsedwa, kuyambira pakhoza kukhala yaitali kutentha yotupa kuwonongeka esophageal mucosa. Tsiku ndi tsiku chakudya lagawidwa 6-7 madyerero. Nkofunika kuti wodwalayo sadya chakudya lalikulu zedi, monga kudzazidwa kwathunthu kwa m'mimba, anawonjezera mpanda wake zina kupangidwa kwa acid amathiridwa. Kotero adye pafupipafupi ndi chakudya chochepa.

Kudya kutentha kukusalani chakudya zokometsera, Nkhaka onse, zakudya zamzitini, chocolate, ambiri maswiti. Komanso lilibe khofi, wakuda tiyi, koko. Zamasamba ndi zipatso ndi adyo, anyezi (yaiwisi), wowawasa maapulo, yamatcheri. Pewani zakudya kwambiri mafuta, ntchito masamba mafuta zedi yaing'ono. Muyeneranso kusiya kumwa mowa, kusuta fodya, zakumwa enaake.

The zakudya ayenera kukhala Taphunzira nyama (mapuloteni kumawonjezera kamvekedwe ka sphincter a), mkaka ndi mkaka, koma kwambiri si acidic. Akumwa mungagwiritse ntchito wobiriwira tiyi, zakumwa zochuluka zotsekemera zipatso, tiyi azitsamba, pudding ndi madzi basi. Komanso, chakudya ayenera kukhala wolemera CHIKWANGWANI kuteteza kudzimbidwa. Zakudya kutentha ayenera kukhala zosiyanasiyana komanso wolemera mu mavitamini, monga ena zakudya akhoza kutayika pa asidi wambiri.

Pambuyo chakudya, Mulimonsemo sankaloledwa kutenga malo yopingasa, monga izo zinali, atatha kudya chakudya m'mimba ndi kalikiliki kwa Kukwezeleza chakudya kwa duodenum, kotero kuti pamene kuchepetsa chakudya mukhoza kupeza kumeneko ndi ku kholingo. Pamene muli ndi udindo yopingasa, zina kuwonjezera kukakamiza sphincter esophageal, amene sangathe kusunga chakudya mmimba. Umuna asidi adzakhala pafupipafupi. Mkati theka la ola ayenera kuyenda, kuchita chinachake atakhala kapena kuyima. The chakudya otsiriza akhale maola 2 pamaso yogona. Kudya kutentha chiyenera kuchitika pafupifupi moyo wake wonse, ayenera kukhala ndi chikhalidwe chakudya. Kumene, zakudya okhwima ayenera anakhalabe kwa mwezi ndi mobwerezabwereza nthawi 2 chaka.

Zochizira matenda ambiri, kuphatikizapo monga mankhwala kutentha wowerengeka mbali yofunika kwambiri. Mu anthu kuchitira kutentha Kalinovoye kupanikizana, madzi mbatata, mafuta kapena mpendadzuwa, ena zitsamba (chowawa, chamomile etc.).

Kutentha - ndi zosasangalatsa kwambiri chodabwitsa, ndi kusapeza zonse kuti munthu akuona. kudya zakudya zopatsa nthanzi ndi kutentha zipangitsa chithandizo bwino matenda.