KukongolaTsitsi

Tsitsi la mpiru: mungagwiritse ntchito bwanji molondola?

Tsitsi lokonzedwa bwino, lowala, loperewera ndi lakuda, ndilo loto la amayi ambiri. Ndipo amuna sanatsatire kumbuyo amayi okongola posachedwapa. Tsitsi la ndevu ndi imodzi mwa njira zomwe zili zothandiza komanso zopezeka. Chinthu chachikulu ndicho kudziwa momwe mungagwiritsire ntchito chida ichi moyenera!

Zindikirani kuti mpiru imalimbikitsidwa kwa iwo omwe ali ndi tsitsi labwino kapena ali ndi mafuta. Anthu omwe ali ndi zidole zowonongeka, komanso zotupa ndi kuzizira kwambiri, ndi bwino kugwiritsa ntchito njira imeneyi, chifukwa mpiru wa mpiru ukhoza kuyambitsa kuwuma komanso kukwiya.

Ndikofunika kudziwa kuti kumasamalidwa tsitsi ndi kotheka kugwiritsa ntchito mpiru wampiru ndi mafuta omwe amachokera ku mbewu za mpiru. Mulimonsemo simungathe kuziika ndi zonunkhira zopangidwa kuchokera ku mbiya, mabotolo ndi zikhomo! Tsitsi la ndevu, lovulaza lomwe lingapitirire ubwino, ndi mitundu yonse yokonzekera-refuel! Choncho akatswiri amapatsa ufa wodulidwa kwambiri ndi mafuta omwe amagula pa pharmacy.

Tsitsi la mpiru limasonyezedwa pothetsera mavuto enawa: ntchito yambiri ya glands yokhayokha, yomwe imayambitsa kuipitsa kwa mutu wa kumva; Kukula pang'ono ndi kuchepa tsitsi. Zomwe mpiru zimapangidwira zimakhala zochokera ku zinthu zomwe zimapangidwa ndi chuma chamtengo wapatali. Zina mwazo ndi mavitamini a gulu B, salt a potassium, calcium ndi iron, komanso phosphorus ndi mafuta acids (polyunsaturated).

Kugwiritsira ntchito mpiru monga mtundu wa ufa kumayambitsa kuyendetsa kwa magazi mu khungu, komwe kumawonjezera ntchito ya tsitsi la tsitsi ndi kufulumira kukula kwa tsitsi. Mbeu ya butter imasonyezanso kuti zimasintha.

Zotsatira zake, zomangamanga zimakhudza mtundu wa tsitsi , zomwe zimapereka zotsatira zabwino. Nkofunika kwambiri kuti ndevu ndi tsitsi lachilengedwe, ndipo, monga momwe zimadziwira, zigawozi zimakhala zokwanira kwambiri ndi tsitsi kusiyana ndi zinthu zopangidwa.

Komanso, musanayambe kupanga ndi kuyika tsitsi masks kuchokera ku mpiru, m'pofunika kuyika mpiru wa mpiru saloledwa kuthiridwa ndi madzi otentha. Kwa ichi, madzi otentha (pafupifupi madigiri 70-80 Celsius) ayenera kugwiritsidwa ntchito. Koma mafuta sayenera kutenthedwa ndi madigiri oposa 30.

Choncho, malangizo othandiza pa tsitsi la ndevu amagwiritsidwa ntchito.

Chigoba chomwe chimakulolani kuti muwonjezere kuwonjezereka kwa tsitsi. Icho chachitika mophweka kwambiri. Tengani ufa wa mpiru mu kuchuluka kwa supuni ziwiri, mazira a mazira awiri, awiri kapena atatu supuni ya madzi otentha, komanso shuga granulated (komanso supuni 2). Msuzi onetsetsani madzi otentha, mosonkhezerani ndikuwonjezera shuga ndi yolks. Kuwonjezera pa shuga, kwambiri "kutenthetsa" chigoba chidzakhala. Lembani liyenera kukhala kokha pa khungu, ndipo tsitsi lokha likhoza kupaka mafuta odzola (perekisi, mwachitsanzo) kapena kawirikawiri mankhwala odzola tsitsi. Pamwamba ndi filimu ya chakudya ndi thaulo. Sungani maskitiyi kuchokera pa theka la ora kufika pa ora. Kutentha ndi kutentha ndizochibadwa. Koma ngati kuwotcha kumakhala kolimba, ndiye nthawi yoti mutsuke chigoba! Musagwiritse ntchito kamodzi pa sabata!

Maski wolimbikitsa tsitsi. Izi zidzangotenthetsa batala ku mbewu za mpiru. Iyenera kusisita tsitsi ndi khungu, pezani zophimba ndi polyethylene ndi kukulunga ndi thaulo. Pambuyo pa mphindi 20-30, tsambulani bwino tsitsi lanu. Kuchita kusokoneza kotere - komanso mobwerezabwereza kuposa kamodzi masiku asanu ndi awiri!

Tsitsi la ndevu, zomwe ndemanga zake zimakhala zokhutira, ndithudi zimatsimikizira zotsatira zake!

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