Turgor: ndichiyani? Kodi kuonanso khungu turgor?

Masiku ano, anthu ambiri sakudziwa chimene khungu turgor munthu, ngakhale lingaliro ili kale ayamba kugwiritsidwa ntchito ambiri. Kuziyika izo mu chilankhulo chomveka, tikhoza kunena kuti elasticity wa khungu, ndi machulukitsidwe wa mavitamini ake ndi mchere.

Turgor - ndichiyani?

khungu anthu iliyonse imakhala ndi maselo. Mkati aliyense wa iwo pali ena madzi mankhwala. Pamene madzi okwanira m'thupi, khungu zimawoneka wamng'ono ndi see chifukwa kuthamanga alipo maselo, amene amalimbikitsa kutupa ndi selo mpanda kukhala zotanuka. Luso khungu kuyang'ana supple - ichi ndi turgor. Kodi kufinya ma, tizindikira tsopano mukudziwa chifukwa zikhoza kuchepetsedwa.

The zifukwa kugwa kwa turgor

Anthu ambiri akukumana chifukwa chakuti ali lotayirira khungu. Izi zikutanthauza kuti mtembowo unagwera turgor. Kodi akuponya elasticity ndi chifukwa izo zimapangitsa lokha anamva, osati amadziwa dokotala aliyense, komanso aliyense amene ali ndi nkhawa za maonekedwe a khungu lawo.

Pa tsiku muyenera kumwa malita osachepera 2 madzi, ndi mfundo odziwika bwino, koma si anthu onse kuchita chikhalidwe ichi. thupi limataya madzimadzi, kotero khungu la nkhope ndi thupi limakhala flabby. Komanso, kulephera kutsatira lamulo limeneli yosavuta kumatanthauza ndi kuwonongeka kwa kagayidwe ndi kunenepa.

Pali zifukwa zina kugwa kwa elasticity khungu. Njirazi ndi monga:

• Shuga. Pankhaniyi, chabe dokotala akhoza ganizilani zinthu ndi amalangiza mankhwala kuti kulepheretsanso kugwa kwa turgor.
• M'mimba. Pankhaniyi, thupi limataya kwambiri a madzimadzi, kuphatikizapo iye akubwera ku maselo a khungu.
• Kunyansidwa ndi kusanza. thupi ndi limafooka, komanso m'mimba.
• Rapid kuwonda. Nthawi zambiri manambala pa kuchepa lonse si chifukwa mafuta, koma chifukwa madzi m'thupi.

Mfundo zonsezi zikuphatikizapo imfa ya madzi, komanso mavitamini, mchere ndi zakudya zina, kotero iwo kukhala ndi kuchepa mu khungu turgor.

Kodi kudziwa pa turgor awo

Ngati inu mukumvetsa zimene thupi khungu turgor, pezani chithunzi mu thupi lake. Izi zachitika zapamwamba. Sankhani malo aang'ono a khungu pa thupi. Izi zikhoza kukhala khungu nkhope, kumbuyo, mikono, kapena zina. Finyani khungu pakati pa zala ziwiri, kukokera pang'ono. Mukakhala kumasula izo, epithelium ndi mwamsanga kutenga mawonekedwe koyamba, ndi khungu turgor. Wakudziko - pamene chimakwirira mu kukamphindi ali ofanana. Izi zikutanthauza kuti mavuto ndi turgor ndi inu simutero. Ngati khungu kwa nthawi yaitali akutenga poyambira malo, muli kalipokalipo.

Turgor angaone ndi dokotala. Ngati aganiza kuti khungu lanu akufunikira chithandizo, ulembepo mankhwala.

zotsatira zake zingakhale zinthu zothetsa nzeru ngati mulibe kuyesetsa kuti achiritse otsika turgor. Kodi ndi madzi m'thupi wathunthu, amadziwa pafupifupi aliyense. Zimayambitsa turgor zingachititse kuti izo ndi kuthandizanso mofulumira ndi chidwi kuwonongeka kwa thanzi lanu, komanso kuchepetsa chitetezo cha m'thupi, kupanga mafupa Chimaona ndi minofu ndi mafupa - ofooka.

Chithandizo cha turgor otsika mu salons kukongola

Low turgor kumabweretsa ukalamba mofulumira khungu. Zimenezi zikhoza kupewedwa ndi normalizing khalidwe, komanso kuyendera katswiri kukongola okonzera. ndondomeko izi kungakuthandizeni kupewa imfa ya unyamata wake:

• Ukuchoka.
• Kukonza kwa nkhope.
• Photorejuvenation.
• khungu resurfacing.

Ngati mulibe ndalama zokwanira, ndiye inu muli ndi njira kuthana ndi vuto lanu kunyumba.

Koma kumbukirani kuti okha ulendo kukongola okonzera sikungakuthandizeni nthawi yaitali kusunga unyamata. Kukhalabe zotsatira muyenera kukhala moyo wathanzi.

turgor Home Chithandizo

Tidadzatulukira zimene khungu turgor. Photo wa nkhope yokongola ndi thupi, timapatsidwa kuona m'magazini. Koma tingathe, ndi Mwachitsanzo kuonetsetsa kuti maonekedwe anu akhoza kukhala angwiro. Kunyumba kumawonjezera khungu elasticity, ntchito njira zotsatirazi:

• Kutikita khungu. Monga flick ziyangoyango wanu chala cha epithelium pamene izo zifika pa nkhope. Pankhani khungu thupi, kupanga kutikita zonse ndi creams ndi mafuta zodzikongoletsera.
• Massaging odana ndi ukalamba ndi moisturizing creams.
• Kusamba ndi moisturizers.
• Kutsuka zodzoladzola pamaso bedi. Yesani ngati nkotheka kupita popanda zodzoladzola.
• Kudya bwino.
• Olimbitsa thupi.
• Pewani kukhudzana ndi khungu kwa dzuwa.

Izi njira yosavuta mu nthawi yochepa adzakhala kupanga khungu lanu wamng'ono kwambiri ndi yokongola kwambiri. Maonekedwe a zinthu zinkakhala zachilengedwe ndi chibadwa, anthu ambiri kuti zifukwa kusafuna kwawo kusintha chirichonse mu moyo wawo. Ndipotu, ndi zakudya ndi zinthu zolimbitsa thupi kumathandiza kwambiri ukupeza khungu. Choncho, musanyalanyaze ntchito yokonza njira yolondola ya moyo, khulupirira Ine, chifukwa zimatsindika ndi chimwemwe.

khungu turgor: icho chiri

Tidadzatulukira mu tanthauzo padziko turgor. Pa elasticity ndi kulimba kwa khungu zimakhudza zinthu zambiri. Pakati pawo:

• Esitirojeni - ndi timadzi kuti ndi udindo kupanga thupi kolajeni. Chifukwa zili timafunika pakhungu, iye Zikungokhala toned ndi achinyamata.
• Hyaluronic asidi - chigawo chimodzi cha khungu, amene ali ndi udindo kukhala chinyezi m'menemo. Ndipamene gel osakaniza-ngati mankhwala amene kumawonjezera kukaniza kuti psinjika minofu khungu. Komanso, asidi izi amalimbikitsa yunifolomu kufalitsidwa kwa kolajeni thupi lonse. Ndi izi chigawo chimodzi cha khungu akuwonongedwa mu khalidwe la sanasankhe moyo kapena kukhazikikamo zinthu zopanikiza.

Kusintha mkhalidwe wa khungu, m'pofunika kuti akatidzadza thupi ndi mavitamini.

mavitamini Kodi kutenga khungu rejuvenation

Mkhalidwe wa khungu mavitamini zotsatirazi bwino zimaononga:

• Vitamini A, kapena retinol. chigawo zimenezi kumathandiza kuti densification wa zigawo chapamwamba khungu, motero, izo lofotokozabe chinyezi m'menemo ndiponso kupewa kuwonongeka zamitundu yosiyanasiyana. Vitamini A opezeka nsomba, mazira, zipatso ndi ndiwo zamasamba.
• Vitamini E, kapena tocopherol. Ndi chinthu zimathandiza rejuvenate khungu, amapereka elasticity ndi malankhulidwe ndi epithelium a minofu minofu. Vitamini E opezeka mu mtedza, mbewu komanso zomera mafuta.
• mavitamini onse B zinthu izi zofunika lake lonse. Iwo kuonetsetsa kagayidwe zachilendo ndipo nawo njira redox khungu. mavitamini B zimapezeka mbewu ndi mkaka, nyemba ndi nsomba.
• Niacin. mankhwala likulowerera mu maselo ndi nthawi njira kagayidwe kachakudya pa mlingo yaying'ono. Iwo ali nyama, yisiti komanso mbatata, nyemba ndi buckwheat phala.

Umaphatikiza chakudya chanu mankhwala kuonetsetsa khungu achinyamata ndipo kupewa kukalamba msanga.

Chifukwa turgor mwina kuchepetsedwa

Osati kusintha obwera ndi ukalamba mu thupi kapena moyo salimbikitsa akhoza kugwa kwa turgor. Nthawi zambiri khungu wotaya kolajeni ndi ena, zifukwa zosakhalitsa kuti mosavuta kuchotsedwa. Mwachitsanzo, mukhoza overdo izo, kudwala kapena kuona kwambiri maganizo. Pamenepo, mu maso angaoneke mabwalo mdima ndi khungu nkhope angathe kusintha mtundu ndi kukhala lotayirira. Pamene inu zotsitsimutsa thupi, kagayidwe adzasintha, ndi khungu adzakhala tikhale mooneka.

Komanso, turgor akhoza chowongolera simungati mubwezeretsedwe ngati zimakhala zaminyewa anali pansi zilonda zamoto kapena inu amavulala. Ndiye khungu anapanga zipsera amene sangathe kuchotsedwa.

Kumbukirani kuti imfa ya kamvekedwe, maonekedwe a kuperewera pa nkhope ndi thupi sizichitika mosayembekezereka. Zimenezi akhoza kutenga zaka, koma ngati inu mulibe njira zoyenera kuzileketsa izo, zotsatira zake zingakhale sizingasinthe.