Yoyenda athamangadi

Mmodzi wa mitundu ya kuthamanga pa mtunda waufupi ndi yoyenda mothamanga. Kumasiyana ndi ochiritsira kuti muli kuphimba patali mmbuyo ndi mtsogolo kangapo. Masewera yoyenda athamangadi kawirikawiri ntchito kudziwa liwiro la kusowa kwa mipata ina kuti kuthamanga mamita zana Mwachitsanzo, mu ochitira masewera a. Apa mtunda kungakhale kuchokera mamita khumi 100, ndi chiwerengero cha mafuko - mpaka 10. athamangadi Izi nthawi zambiri amagwiritsidwa ntchito mpira, zamijaha, mpira, nkhonya ndi volebo.

Yoyenda athamangadi - ichi ndi zolimbitsa yapadera imene wothamanga muyenera kuthamanga mtunda wina ku mzere ndi mzere. Mu masewero olimbitsa Mwachitsanzo, kunena mizere isanu ndi umodzi kapena mu mzere. Kuthamanga chiyambi pa mzere woyamba, kenako umalandira chachiwiri, kubwerera ku poyamba, ndiyeno kuthamanga ndi wachitatu, nabwera kwa wachiwiri, ndi zina zotero mpaka mzere womalizira. makalasi thupi maphunziro onse ankachita yoyenda mafuko mu maholo masewera, komanso nawo mpikisano pakati pa makalasi. Mtunda ku yoyenda athamangadi si upambana mamita zana. mafuko awa amagwilitsidwa ntchito mpikisano wotchedwa "panyengo Idzayamba". Ndiye osangalala awo kuchita ndi mabanja awo lonse.

Yoyenda moyera akufotokozera dexterity, kugwirizana ndi Launch liwiro, ndi njira yabwino ichi chitukuko cha maphunziro. Chisangalalo mu mpikisano adzakupatsani inu zambiri maganizo abwino, koma simukuganiza kuti yoyenda athamangadi palibe lalikulu zambiri, chifukwa izo wokongola travmoopasen.

Makamaka mu chombo cha mtundu mwamsanga chiyambi. Yambani ndi malo otsika kapena mkulu, zimadalira m'mene gulu anavomera. Komanso, n'kofunika kusankha nsapato omasuka, chifukwa muyenera kusiya mwadzidzidzi, kutembenuka mmbuyo. Ngati nsapato zako ku ochitira masewera a amayamba Wopanda, mukhoza kusiya kapena kukokera minofu. Yoyenda amathamanga ndi mtundu wa maphunziro ndinagonjetsa. Amathandizanso liwiro, kuti kukhala mgwirizano wabwino ndi kuphunzitsa ulamuliro pa matayala a. Komanso, zikunenedwa bwino ndikachite njira kuyamba kuthawa ndipo mapeto yojambula mu yaitali, sing'anga ndi pang'ono. Nthawi zina yoyenda ntchito ngati mayesero a luso ndi liwiro.

Yoyenda amathamanga: Kuyambira zida

Akuthamanga kumayamba ndi chiyambi otsika kapena mkulu. Cha mtundu umenewu kuthamanga palibe midadada poyambira, amene imawunikidwa pa mpikisano wa mamita zana. Kukhoza mutu chiyambi akhale ofanana liwiro siketing'i. Ndiko kuti, thunthu ayenera pang'ono linapendekeka patsogolo, ndi sock kufalitsidwa pafupifupi makumi atatu madigiri. Makhov mwendo akhoza kuvala masokosi, kuthamanga mwendo Choncho ayenera kukhala omasuka ndi kukhala okonzeka kuyamba. Nthawi zambiri kudziwa chinthu bwino mu yoyenda athamangadi amatha mwamsanga kukatenga liwiro kuyambira pa chiyambi.

Zipangizo zoyendera magetsi zolondola mapeto

yoyenda akuthamanga njira pa mapeto pafupi zofanana monga mu mamita zana. Pa iwonso otsiriza ayenera kuzindikira liwiro pazipita ndi inu, si liwiro, mapeto. Poyamba sprinters anayesa kuti atsirizitse kulumpha, koma njira izi zimapezeka kukhala operewera. Mapeto mpukutu kwa tepi mapeto zitha anakumana othamanga ndi mgwirizano wabwino kayendedwe, monga woyambitsa mwangozi simuvutika chidwi chawo chonse pa kukonzekera osewera ndi mochedwa. Choncho, ngati muli zatsopano yoyenda, yesetsani kuwafika mpikisanowu pa liwiro pazipita kwa inu.

Yoyenda athamangadi sadzakhala kovuta amene zikugwira masewera kapena kuthamanga. Anthu popanda wapadera kukonzekera thupi lotero, athamangadi adzakhala katundu wokongola lalikulu pa thupi, monga pamafunika kupeza malire a mphamvu mtanda dziko ndi braking lakuthwa amalenga Kuvuta zina.