Zothandiza mtedza. Kodi unagawanika bwino

Monga amadziwika, walnuts Zakudya wapadera munali kwambiri zinthu zothandiza thupi lathu. Mu mtedza izi zili kwakukulu kuchuluka kwa mavitamini, mapuloteni, mchere ndi mafuta. Tiyenera kunena mwakamodzi kuti mankhwala si mkulu-kalori, choncho m'pofunika kuchepetsa kugwiritsa ntchito anthu amene pampando zakudya, zimayesetsa masewera kapena M'malo mwake, moyo wongokhala.

Oyera kapena ayi kuyeretsa?

Ndithudi, ife tonse tikudziwa kuti mankhwala mtedza, momwe unagawanika ndi zina zovuta, kodi nthawi zimatengera. Bwanji kugula mtedza yomweyo katungulume? Ambiri, ndithudi, kutero. Koma madokotala m'munda wa akatswiri zophikira kugwirizana pa chinthu chimodzi: ndi bwino kugula mtedza katungulume, choncho samadziwika kodi iwo, motalika bwanji kusungidwa mu malo mu sitolo, yaitali bwanji pa alumali wake, kaya complies ndi zinthu zonse yosungirako awo ndi zoyendera.

Pankhaniyi, ngati sitolo sukukhulupirira, ndiye Mpofunika kugula bulauni mtedza. Kodi osokoneza ndi mtedza kuti kuwononga ngale mkati, ife tsopano akufotokoza. Komanso, mwa njira, njira ya kunyumba kukonza zoyenera mtedza ndi omwe iwo kukula pa nyumba zawo. Kodi apa anagula mtedza, ndipo ngakhale kutsukidwa pamene kunyumba m'khitchini nthawi mbale ndi zakudya mwini wamkulu.

mpeni

Mwinamwake njira ambiri ayeretsedwe a mtedza chipolopolo - kugwiritsa ntchito khitchini mpeni ochiritsira. Kodi osokoneza ndi mtedza, popanda kuwononga pachimake, pogwiritsa ntchito mpeni? Tengani mtedza, kupeza mu chigoba cha una ( "mchira" nthawi zambiri amatchedwa). Amaika kunsonga ya mpeni ndi kukhota pang'ono. zipatso mwamsanga ndipo mosavuta mbali ziwiri, mbali mkati si kuonongeka.

pliers

mwina ndi abwino kwa anthu amene walnuts pansi, kunena, keke zokongoletsa kapena Marinating nyama. Kodi mosavuta losweka mtedza ndi awiri pliers, koma ndi chosokonekera! Kumene, mukhoza mosamala kwambiri kuluma kutali zidutswa za eggshell, koma ndithu ngati njira yaitali zimakwaniritsidwa si onse ayi.

chiwaya

zachilendo njira - mkangano mtedza. Kodi unagawanika ndi poto? Palibe. Uvuni ndi usavutike poto basi bwanji kuti kugawa pang'ono lililonse limatisokoneza mu mthunzi. Gwirani mtedza mu uvuni kwa pafupi maminiti khumi, kuchotsa kuchokera uvuni, kuziziritsa pang'ono ndi kugwiritsa njira (mpeni kapena pliers) akufuna pamwamba.

Mothandizidwa ndi mkulu kutentha constriction kuti kulumikiza ndi Mwachidule, ndi zofewa ndi ofewa kuti ndondomeko adzatenga osachepera nthawi.

madzi otentha

Iyi ndi "kutentha" njira. Mu Caucasus, woyera mtedza mu njira iyi. Choncho, mtedza. Kodi unagawanika ntchito madzi otentha? Tengani poto lalikulu, kufalikira ku mtedza ndi kutsanulira madzi otentha. Amalola kuima kwa mphindi makumi awiri kuti makumi atatu. Kutenga mtedza ndi mosavuta lidzayeretsedwa ndi mpeni.

njira zachilendo mtedza kuyeretsedwa

Pakati mungachite otchuka ndi kutsimikiziridwa kuti kuthandiza kuyeretsa walnuts, pali njira "Kulibin". Iwo angatchedwe oseketsa, zachilendo, choyambirira ndipo mopusa, koma kuti anthu amagwiritsa ntchito. Ndipo ife nanu, kukuuzani inu momwe mwamsanga kuwaza walnuts njira sanali muyezo.

Yoyamba njira - botolo la shampeni. Apa muyenera mwatsatanetsatane, molondola ndi dexterity. Chinthu chachikulu n'chakuti, monga iwo amati, dzanja sanali kunjenjemera. Choncho, kutenga mtedza, nachiyika pa tebulo. Amadziwika kuti mabotolo ambiri wothwanima vinyo ali mphako yaing'ono m'munsi lapansi. Ndi izi mphako chomwecho muyenera kugunda mtedza, pamene inu kutulutsa kugunda. Ndi "mboni" amanena kuti likukhalira iyi si nthawi yoyamba, ndi njira iyi ndi wokongola "wamagazi", chifukwa chipolopolo ndi mtedza yokha amwazamwaza mu chipindacho.

Doorframe. Inu mukuganiza kuti inu mukhoza kuchotsa basi mano mwa chitseko? Ndipo apa ndi apo. Komabe, mukhoza kugwiritsa ntchito kutsogolo khomo kuwaza walnuts. anayesedwa njira zambiri, koma, kachiwiri, ndithu "zonyansa". Mukakhala ikani nati pakati pa khomo ndi jamb, kukokera zabwino kwa iye kusonkhanitsa mtedza adzagwa pansi.

Nsonga

Choncho, tinakambirana za kumbuyo mankhwala - mtedza momwe unagawanika mu njira zosiyanasiyana. Imangokhala yokha kugawana angapo nsonga kukuthandizani bwino kusankha khalidwe ndi mtedza ndithu chokoma.

Choyamba, nthawi zonse yesetsani kupereka mmalo mtedza, omwe mtundu darkish cha mthunzi. Green mtedza (nkhalango kapena chilombo) komanso zabwino kulawa, koma kuziyeretsa, mudzakhala kwambiri, chovuta kwambiri. Chipolopolo ndi septum mkati mwa mtedza zolimba ndi wandiweyani kuti sangathandize pano kapena madzi uvuni kapena wotentha.

Chachiwiri, kumbukirani kuti mtedza kwambiri zokoma - lalikulu kukula. Yesani kugula monga choncho. Ngati muli ndi mwayi kusankha kwa gulu la atagona pa kauntala, adzachitadi osati kutsanulira zonse mu phukusi.

Chachitatu, konse kugula mtedza mvula ndipo ozizira. Zilibe kanthu mu mthunzi, kapena ndinu oyera kale ulimi.

Chachinayi, cockleboat tiyenera kukhala oyera. Ndiko kuti, muyenera kukhala ankaikira ake "agogo" makwinya, koma palibe madipoziti woyera, Madontho, nthenda ndiponso kuwonongeka sayenera.

Pomaliza, fufuzani mtedza pa kuchimva. Akuseka? Ndipo pachabe! Kucha ndi chokoma mtedza, amene ngale zikuluzikulu ndi yowutsa mudyo nthawizonse kuimba. Kugunda mtedza wina pa ena. Mukamva chachilendo muffled phokoso, nati ichi ndi bwino kutenga. Ndipo ngati inu kuyankha mtedza kulira, ali zokoma, mwatsopano ndi khalidwe.