A Chinsinsi wosavuta chitumbuwa chiwindi.

Chiwindi ndi chimodzi mwa zinthu zofunika kwambiri. Lili zofunikira kwa amino zidulo zonse kwa anthu ambiri mavitamini ndi mchere. N'chifukwa chake ndi mbali yofunika ya zakudya, makamaka kwa amayi apakati ndi ana.

Chiwindi ali ndi fungo yeniyeni ndi kukoma pang'ono owawa. Kuti tichotse iwo, ayenera akhathamiritsa kwa maola angapo mu mkaka. Pambuyo pake, osati fungo sadzaoneka, koma chiwindi yophika amakhala lililonse limatisokoneza kwambiri ndi juicier. Kawirikawiri ndi yokazinga, stewed, zophikidwa ndi modzaza. Tsopano amakhala wotchuka kwambiri chiwindi chitumbuwa Chinsinsi kuti si zokoma kokha, komanso zothandiza. Tiyeni tiyese kuti mbale choyambirira ndi kusangalatsa okondedwa awo.

A Chinsinsi wosavuta chitumbuwa chiwindi

Tiyenera: muyeso umodzi wa chiwindi atsopano, anyezi, awiri cloves wa adyo, kapu theka la mkaka, chikho cha mpunga kuphika, mazira awiri, supuni awiri a ufa, mayonesi, atsopano zitsamba ndi mchere.

Chinsinsi nthuza chiwindi ndi wosavuta kukonzekera ndi kumafuna nthawi yochepa kwambiri.

Kukonzekera: chiwindi kuchapa kusema chunks, kunjanja ndi akutsatiridwa ndi anyezi ndi cloves adyo. The mince chiwindi kutsanulira mkaka, kuwonjezera mpunga, mazira, ufa, ndi kusakaniza bwinobwino. Preheat kwambiri Frying poto, mafuta ndi batala ndi kufalitsa misa kwa chiwindi. uvuni heats digiri 180 ndi kuika keke kuphika wathu kwa theka la ola.
Wokonzeka chitumbuwa zochuluka lubricates mayonesi ndi kuwaza ndi zitsamba akanadulidwa.
Chinsinsi nthuza chiwindi limakupatsani kukonzekera mbale ali wangwiro monga akamwe zoziziritsa kukhosi.

Chiwindi mkate ndi tchizi

Zosakaniza: a kilo theka la chiwindi, chidutswa cha tchizi, pa ma CD ya mayonesi, kapu theka la semolina magalamu 200 a sipinachi, kaloti awiri, anyezi awiri, awiri cloves wa adyo, supuni ya ufa, mafuta masamba, tsabola, mchere.

Kukonzekera: chiwindi bwino kuchapa kuchotsa tepi ndi mince. Chiwindi milled kuwonjezera semolina ndi kusiya kwa kanthawi kwa kutupa mbewu monga chimanga. Anyezi finely shinkuem ndi mwachangu mu poto ndi mafuta. Ndiye kufalitsa mu blender ndi, gawani kwa dzira chomwecho ndi whisk bwino. The chifukwa osakaniza homogeneous unatsanuliridwa mu kapu ndi chiwindi, kuwonjezera ufa, kutaya uzitsine mchere ndi chipwirikiti. The yomalizidwa mtanda chiwindi kugawanitsa mu magawo asanu ndi ofanana.

Kutenthetsa poto, kuwonjezera mafuta pang'ono, kufalitsa mtanda mu mawonekedwe a makeke ndi mwachangu mbali zonse. Chifukwa, ife kutenga mikate isanu.
Sipinachi pang'ono pripuskayut, anathira madzi owonjezera ndi kusakaniza ndi mayonesi.
Tchizi finely kabati, kuwonjezera mayonesi ndi kufinya adyo. kaloti yophika ndi pakani, nayenso, wothira pang'ono mayonesi. Okonzeka kumadzazidwa odula ndi mikate mu dongosolo mwachisawawa ndi pamwamba.

Wokonzeka keke kuika mu furiji kwa maola angapo.

Chiwindi mkate ndi bowa

Zosakaniza: theka kilo a chiwindi atsopano, mapaundi bowa uliwonse, mazira awiri, anyezi, spoons itatu yaufa, Bank of mayonesi, masamba mafuta, awiri cloves wa adyo, theka la supuni ya tiyi koloko, kagawo ya tchizi, parsley mwatsopano anayi tomato sing'anga.

Kukonzekera: chiwindi kuchapa kuchapidwa ndi filimu mince pamodzi ndi babu woyeretsedwa. Kuwonjezera mazira, masamba mafuta, soda, ufa, ndi kusakaniza bwinobwino. Kutenthetsa Frying poto, kudzoza ndi mafuta ndi mwachangu mtanda kwa pafupi eyiti zikondamoyo.

Ngakhale yokazinga zikondamoyo, ife tichita bowa. Chabwino, ndi osambitsidwa, ngati ali okwanira, kuwaza ndi mwachangu mu mafuta. Pamene bowa ndi okonzeka, kuwonjezera finely ya mnofu anyezi ndi adyo akanadulidwa.

Kutenga mbale lonse, kufalitsa ulendo woyamba, ife odula wosanjikiza mayonesi ndi kuwola ndinso bowa tomato sliced, pamwamba chivundikiro ndi pancake zotsatirazi, promazyvayut kachiwiri ndi kuika bowa ndi tomato. Kotero ife chitani ndi zikondamoyo onse.

Wokonzeka mkate ndi kuwaza ndi tchizi grated ndi zitsamba.

Bon chakudya!