A kusamba nthunzi munthu kunyumba

A wathanzi bwino anakonzekeretsa khungu nkhope - bwino ndi "kuitana khadi" osati akazi komanso amuna. Komabe, ili ndi ntchito yaikulu: kupeza zotsatira zabwino kwenikweni, kusamba tsiku ndi tsiku ndi ntchito kirimu usiku sangachite. Nthunzi kusamba kwa nkhope - ndi yotchipa, yopezeka kwa onse ndondomeko chisamaliro khungu chifukwa cha zomwe sizitenga nthawi yaitali. Tsatanetsatane - m'nkhani.

The nthunzi kusamba lipindulitsa pa munthu?

Ngakhale infrequent ndondomeko (kamodzi pa mwezi) amatha mopindulitsa bwanji khungu:

• Bwino magazi.
• Anatsegula ankakonza pores: kusonkhana dothi ndi poizoni amachotsedwa pamwamba.
• Khungu amakhala osalala, zofewa ndi hydrated.
• Bwino complexion chifukwa mpweya machulukitsidwe ndi bwino kagayidwe.
• Adamulowetsa ndi sebaceous ndi thukuta zopangitsa.

contraindications

Nthunzi Bath Nkhope contraindicated mu anthu:

• Kuthamanga magazi.
• Asthmatics.
• Ndi kutupa ndi matenda pa nkhope yanu.
• Ndi mphamvu pa khungu zone zotsatira awiri.
• Ndi pores dilated ndi mitsempha ya magazi pa khungu.

Kodi zitsamba ntchito osambira nthunzi?

The nthunzi iyoyomwe machiritso zotsatira pa khungu, ndipo pamene pamodzi ndi decoction azitsamba, mphamvu ya ngati ndondomeko adzakhala kuonjezera kangapo. ntchito izi:

• Bay tsamba - ngati nthunzi kusamba kwa nkhope kupereka khungu kulimba kwake ndi elasticity, kumapangitsanso magazi.
• Licorice - amachotsa poizoni.
• Celandine - chimagwiritsidwa ntchito osambira nthunzi kwa nkhope kwa ziphuphu zakumaso. Great ndewu kutupa, ziphuphu, mawanga pigment, relieves khungu zilonda nsungu.
• Plantain - ali zimandilimbikitsa ndi katundu sedative.
• Chowawa - ndi therere owawa kuchotsa ziphuphu, blackheads, ziphuphu, dermatitis, totupa, komanso kuthana ndi makwinya chabwino.
• Burdock - bwino ukuchiza, chimatsegula ndi kuliyeretsa pores.
• Camomile - kusankha wangwiro khungu youma. Nthunzi kusamba kwa nkhope ndi chamomile Sambani pores, amateteza kukhumudwa, kuthetsa kutupa zinthu ndiponso rejuvenating.
• Calendula - abwino kwa eni aliwonse khungu, wochuluka. Ali wamphamvu antibacterial, izo uphwetsa kutupa ndi amachiza mabala.
• Oregano - izo aisadza ndi malankhulidwe.

Nthunzi osambira kwa nkhope kunyumba

Kukhala mwini wa wokongola chowala khungu matenda, si koyenera kukaona kukongola salons. Nthunzi kusamba alipo kwa inu ndi kunyumba.

Pamaso ndondomeko m'pofunika kuti ayeretse khungu, onetsetsani kuti ntchito kirimu mafuta, ndi kusamala zikope ndi kuzungulira maso. Pakuti mayiko, ndi bwino kuchotsa tsitsi pansi kapu akusamba kapena kusonkhana ndi bun mkulu.

Koma tsopano chinthu chachikulu: kupanga kusamba nthunzi kwa nkhope? Muyenera kapena poto kapena lonse refractory chikho. Mu cookware abwino kuwiritsa theka lita msuzi (zitsamba ayenera anasankha malingana ndi zotsatira ankafunila), kuchotsa kuchokera kutentha ndi kulola kuima kwa mphindi ziwiri (yomweyo pambuyo otentha nthunzi ndi kotentha ndipo khungu). Pambuyo kukhudzana ndinapatsidwa nthawi zofunika kupuma pa msuzi pa mtunda wa 30-40 cm, yokutidwa ndi chopukutira. Chithandizo nthawi amasankhidwa malingana mtundu khungu, koma pambuyo pa izi.

aftercare

Kodi kuchita pambuyo kusamba nthunzi kwa nkhope? Pambuyo ndondomeko n'kofunika kusamba madzi firiji, kayendedwe yosalala yonyowa nkhope nsalu. Mphindi 15-20 tikulimbikitsidwa kuti ntchito kirimu ochiritsira amasamalidwa kapena chakudya chigoba. Eni aliwonse, wochuluka khungu kuyeretsa ndi kupitirizabe: wokolopa zingagwiritsidwe ntchito, kapena osakaniza supuni Uno koloko + mchere izi. Pambuyo kusamba nthunzi pores nkhope ndi kukodzedwa, ndipo akupezeka mu dothi awo ndi mafuta mosavuta kuchotsedwa. Chotero kuyeretsa zonse amatha kamodzi kwa nthawi zonse kuchotsa kuipitsidwa kwambiri, kupereka khungu chiyero, kutsitsimuka, complexion yosalala ndi thanzi.

CHENJEZO: mumsewu yomweyo pambuyo nthunzi kusamba kwambiri osafunika, chifukwa zingayambitse kuipitsa zimabwezera, monga Motero, yotupa ndondomeko. Ndi bwino kuti izo ulamuliro kuchita njirayi asanagone. N'zotheka ndi nthawi yina, chinthu chachikulu - kuti ndi mwayi pogona kwa mphindi 20 pambuyo ndondomeko.

Kutalika ndi pafupipafupi mankhwala

Kutalika kwa nthawi yoperekera chithandizo kumatengera mtundu wa khungu:

• khungu youma - osambira nthunzi ali osavomerezeka. Anandilola ngati n'koyenera kuchita ndondomeko si kawirikawiri kuposa kamodzi miyezi iwiri iliyonse. Utali - zosakwana 3 Mphindi.
• Normal khungu - nthunzi kusamba zikhoza kuchitika kamodzi pa mwezi, nthawi - pafupifupi 5 Mphindi.
• Wochuluka khungu - zosaposa kawiri pa mwezi, nthawi ya mankhwala - mphindi 8-10.

Chinsinsi nyimbo chifukwa osambira nthunzi

Pali maphikidwe ambiri ntchito yokonza infusions kuti ntchito kukhala kukongola:

1. Mpweya wotentha kusamba kwa khungu wochuluka (1 tbsp feedstock 1 lita imodzi ya madzi otentha ..):

• Chamomile + timbewu.
• Tchire + mayi ndi akulera ana opeza + horsetail.
• Mlombwa zipatso, calendula, makungwa birch, chamomile.
• Oak makungwa, peppermint, chamomile, laimu mtundu.

Aliyense msuzi akhoza wodzilemekeza ndi madontho 2-3 mafuta n'kofunika. Chifukwa wochuluka khungu bwino ntchito ya tiyi mtengo, lavender, tchire ndi pine.

Zotsatira opindulitsa kupereka nthunzi kusamba kwa munthu koloko: kwambiri Kumafeŵetsa pores, kumachepetsa kutupa amalimbana ndi desquamation. Ndiponso, zimapita khungu wochuluka ayenera pansi kuyeretsedwa zina. Kuti tichite zimenezi, muyenera kugwiritsa choviikidwa mu madzi otentha swab obmoknut mu soda ndi mchere (makamaka nyanja), ndipo kutikita mizere "kuyenda" iwo pa nkhope, kuchotsa mawanga akuda, kuchotsa ducts wa zopangitsa za sebaceous.

2. Mpweya wotentha kusamba kwa khungu youma (anapangira ndi amodzi mwa Chinsinsi yapita):

• Camomile + + licorice Bay tsamba.
• Orange zest comfrey + + + Rose dandelion.
• Lipa hawthorn + + tchire.

3. Mpweya wotentha kusamba kwa khungu labwino:

• Bay tsamba, marshmallow, cloves, fennel, anauka, chamomile.

zitsamba angagwiritsidwe ntchito kapena singly kapena osakaniza ndi mzake (1 tbsp. L. Per lita). Dziperekeni zosangalatsa owonjezera kuchokera ndondomeko powonjezera msuzi mu mafuta zofunika mu sandalwood, lavender kapena ya malalanje.

4. Mpweya wotentha osambira chifukwa osakaniza khungu:

Kusankha zitsamba Pankhaniyi zimadalira zimene lembani khungu anu amakopeka: ngati ndi youma, udzu ayenera anasankha ndi oyenera khungu youma, wochuluka ngati - M'malo mwake. Eni a mtundu ophatikizana angakwanitse ndi nthunzi kusamba kamodzi pa masiku khumi.

5. Mpweya wotentha osambira okalamba khungu:

• Licorice, ginger, lunguzi, timbewu tonunkhira, bulugamu, Bay tsamba.

Okalamba khungu abwino kusamba nthunzi ndi sinamoni, fennel, ndimu peel. Inu mukhoza kuwonjezera mafuta zofunika wa rosemary kapena tchire. Nthawi chithandizo akhale osapitirira Mphindi 5. Kodi osambira nthunzi okalamba khungu sayenera kuposa kamodzi pamwezi. njira zimenezi zimathandiza kukhutitsa khungu ndi chinyezi, amapeza elasticity ndi kulimba, ndi mizere chabwino ankawachotsera.

Reviews

Mtima nthunzi kusamba kwa nkhope? Reviews akazi kamodzi kuyesa ndondomeko yokha, akusonyeza pamaso pa madona yekha zidindo positive. Ngati inu mukukhulupirira ndemanga, kugwiritsa ntchito malo osambira nthunzi, monga kukonza zonse ndipo akhoza kuchotsa mavuto onse. Only Mphindi 5 pamwezi, ndipo zotsatira: khungu moisturized, zotanuka, ndinapirira, muli athanzi ndi kukongola!

ayamikira zina

Ndizachisoni kutsanulira msuzi utakhazikika? Ndiye inu muli nayo njira yabwino! Msuzi akhoza zii mu cubes ndi kupiphatisa kusamba tsiku m'mawa. Phindu adzakhala noticeable patapita mlungu ntchito: onse chikhalidwe cha nkhope khosi ndi décolleté bwino, inu mukuti tiwonana ku mabwalo mdima pansi pa maso ndi kutupa limapezeka pambuyo tulo. Komanso, ayezi cubes kukhutitsa maselo chinyezi, chidzawonjezeka elasticity lapansi. An zina "bonasi" adzakhala oipa a khungu: kukhudzana tsiku kutentha otsika timapitiriza nkhokwe zinchito za thupi, bwino chitetezo chokwanira ndiponso kulimbikitsa katundu atetezeke. Contraindications kwa mpheto amenewa ndi: nyengo yozizira, pamaso pa mtima "mauna" pa nkhope, exacerbation la matenda a pakhungu, kuwonongeka kapena abrasions wa khungu, kuchuluka tilinazo, komanso chimfine. Ngati item chimodzi kuchokera ndondomeko mndandanda bwino kusiya kaye.

njira ina yaikulu ku ntchito otsala pambuyo kusamba nthunzi msuzi - Tsitsi muzimutsuka iwo. Aliyense decoction mankhwala, kaya kapangidwe kake, kudzakhala kopindulitsa. Ndikofunikira pambuyo kuchapa ndi rinsing tsitsi mankhwala ntchito ndi kupukuta iwo mu njira bwino, mu mlengalenga kapena ndi choumitsira tsitsi. Ndi ntchito zonse za mankhwala concoctions tsitsi wodzazidwa ndi mphamvu ndi chinyezi. Rinsing - lalikulu mwina anthu amene akufuna kukula tsitsi mu nthawi yochepa. Chifukwa cha ichi, iwo anakhala womvera, siinaululidwe, adzakhala zochepa kugawanika. Zitsamba kuchotsa mavuto monga khungu kuyabwa, amaika greasiness, dandruff.

Zingaoneke choncho yosavuta zosavuta kusamalira okha! zitsamba aliwonse lero, ndi malonda likupezeka lililonse mankhwala, ndiponso kayendetsedwe okha sadzatenga nthawi yochuluka ndi khama. Muyenera chikhumbo chabe - ndi khungu ndi tsitsi zonse za umoyo, kukopa akutama kuyang'anitsitsa amuna, akazi chifukwa nsanje. Chikondi nokha nthawi, dzisamalire - ndi zotsatira sizitenga nthawi yaitali!