Anthu - zolusa kapena herbivores? Poyerekeza, mbali ndi makhalidwe a

Zinthu zamakono munthu alibenso kusaka kuti apulumuke. Koma ife tinali ndi alenje kwa nthawi yaitali kwambiri kwa nthawi, wautali kuposa masiku ano anthu alipo. Pa nthawi imeneyo palibe amene sichinachitikepo ku funso la munthuyo. Zimadya kapena zamiyendo Inayi cholengedwa icho? Masauzande zaka tinkakhala pa chakudya wopangidwa makamaka a nyama ndi Kuwonjezera zosiyanasiyana zipatso ndi zipatso. Anthu akumana ndi magawo ambiri zimene zamoyo akhala ogwirira amene amapha kuti tipeze nyama, thanzi kwambiri mphamvu gwero.

dziko A popanda ogwirira

Kodi chimachitika n'chiyani ngati mikango, akambuku ndi zimbalangondo kuti tinyamuke malo okhala awo achibadwa? zotsatira zake zidzakhala zoopsa. Msinkhu anthu mphalapala, akadyamsonga ndi mbidzi adzaleka atimane, ndipo mofulumira kukula. Zimenezi zidzakhala kusalankhula kwathunthu. Steppes ndi udzu ng'ombe yaikulu kuponderezedwa kusanduka chipululu.

Mtundu wamoyo uli ngati singano lalikulu gudumu la moyo. Chotsani gulu limodzi, chifukwa Mwachitsanzo, ogwirira, ndipo gudumu sadzatha kuzikana kulemera kwa amene anakhalabe.

Amene tsopano anthu - zolusa kapena herbivores?

Kuyambira ndili mwana tikuphunzitsidwa kuti zakudya zabwino ndi kumene nyama zosachepera ndi mafuta. Kulungamitsidwa chiphunzitso ichi ndi osavuta, ngakhale kuti si zochokera deta sayansi:

A pang'ono mafuta ankadya = Small kuchuluka kwa anapeza mafuta.

Mu anthu masiku ano, zofunika kwambiri anapeza vuto kulemera kwambiri. Komabe, zonse tinaphunzirira sukulu, mosiyana ndi chakuti anthu akunenepa kudya makamaka chakudya. Popeza kuti ndi chakudya 80% ya zakudya munthu ano, kuganiza, ndiponso ngati ubale pakati pa mowa wawo ndi kunenepa mliri? ndi zifukwa zimene shuga mtundu 2 kwa nthawi yoyamba mu mbiri yathu anayamba kuoneka ana chiyani?

Kodi si amati "wothandiza" chakudya kukhala chimodzi mwa zifukwa kuwonongeka wa thanzi la mtundu wa anthu? Ndipo munthuyo ali ndi chilengedwe: chilombo kapena herbivore, tiyenera kusaka, makolo athu, ndi ntchito yathu ndi kukhala ufumu nyama imene ikutha modetsa nkhawa? Kodi tiyenera nyama, kapena masamba ndi mbewu monga chimanga m'malo nyama imene anthu ntchito kusaka?

Zamasamba zimapangitsa anthu stupider

Zamasamba mu zaka 20-30 otsiriza wakhala otchuka monga kale, ndi theoretically pali zifukwa. Zamasamba monga kwakukulu kwambiri nthambi yake otchedwa veganism zachokera kuganiza kuti kupha nyama ndi mlandu. Kuti anthu ambiri yoti zakudya zomera ofotokoza. Osada kupha nyama, kotero muyenera kuchita izo.

Teaming ndi mabungwe zachilengedwe, analengeza moyo wawo zamasamba, "njira wochezeka wa moyo ndi mphamvu." Ndi mavuto ayi.

Koma kuwerenga zimene LIRR Keith analemba wochirikiza wakale veganism, ndipo tsopano woyambitsa "The Zamasamba Bodza": "Kulima zimadya. Izo wakudya topezeka, pamene kudya popanda kufufuza ndi" Agriculture ndi maziko a malingaliro a zamasamba ndi vegans. Iwo amafuna kukopa anthu kudya mbewu ndi soya, ngati iwo akukhulupirira kuti kukana kudya nyama ungatithandize kupulumutsa nyama, ndiyeno dziko lonse.

Kenako LIRR anati: "Choonadi ndi chakuti ulimi - ndi zowononga kwambiri dziko mtundu wa zochita za anthu, ndi kuwonjezera mphamvu zake sizidzakupulumutsani ife. Komanso ndi zoona kuti chiwonongeko chotheratu cha topezeka lonse zofunika pa ulimi. Nzowona kuti moyo N'zosatheka imfa, ziribe kanthu chimene inu kudya -. Munthu akadali afa kudyetsa inu "

Ntchito yathu si kumutsimikizira zamasamba kapena vegans. Munthu aliyense anatsimikiza ndi mmene ikuyenera. Tikungofuna kuunikira mfundo zina ndi kusankha ndani kuti anthu: zolusa kapena herbivores.

The Izitu n'zovutitsa: zamasamba ndi kuyesa kupulumutsa nyama ndi dzikoli, nthawi yomweyo amathandiza kuti chiwonongeko cha malo achilengedwe a nyama za mtundu umodzi ndi kuipa misa akuti mitundu ya padziko lonse.

Ndi bwino thanzi la zamasamba?

Dr. Michael Eads, woyambitsa "Mphamvu ya Mapuloteni", amanena kuti moyo zamasamba sizimatanthauza, kuyambira anthu zimadya mwachibadwa. Konzani poyerekeza zolusa, herbivores anthu. Tangoonani gastro-m'mimba thirakiti wa munthu ndipo yerekezani ndi mkango kapena nkhumba. Mkati, tili ndi dongosolo chomwecho monga mkango: chimodzi m'mimba cholinga kugaya zakudya za nyama zimene timadya kwa mazana a zaka masauzande ambiri.

chipangizo isiyana ndi dongosolo athu a mkati mwa herbivores amene ali m'mimba angapo, cholinga kuphwanyaphwanya ndi kupukusa chakudya osauka mbewu, amene tsopano ali wapanikizika ndi pantries wathu ndi refrigerators.

Kuti moyo wathu amafuna vitamini B12, ndipo sanaphe gwero zake, kupatula zina zapadera, ndi nyama. Popanda vitamini B12 mudzafa.

Kumulakalaka zaka 2 miliyoni

Ngati mukuganiza kuti munthu zakudya pa Paleolithic basi potengera anzawo kapena minibasi, ndiye tandiuza, kodi kwambiri mafashoni inatenga pa 2 miliyoni zaka? Osati choncho ndi zakanthawi chilakolako izi, sichoncho?

Inu nkumaganiza kuti malo athu mu piramidi chakudya si pamwamba, pafupi ndi adani? Kapena kuti nyama wofiira ndi mkulu mapuloteni okhutira mu zakudya ndi zovulaza thanzi? Ndipo zamasamba ndi njira yabwino chakudya anthu?

Kuyerekezera zolusa, herbivores ndi anthu nkhani ya tilili kuthupi, ife watha. Tsopano tiyeni tikambirane chiphunzitso chakuti anthu anachita kusanduka kuchita zinthu kungatithandize kukhala ndinazolowera moyo zamasamba. The chifukwa cha kumayambiriro posachedwapa ambiri mbewu zakudya zathu ndi zina zabwino zamoyo zinachita kusintha:

a) kuchepetsa mphuno zomwe zimachititsa kupuma kukhala kovuta.

b) Kuchepetsa la nsagwada, chifukwa cha zomwe ife tsopano ndi kuchotsa nzeru mano.

c) achepetsedwa ubongo buku (ie zamasamba zimapangitsa anthu dumber).

Tima chitukuko cha nzeru anthu kuti nthawi imene kuchuluka wambiri zidulo Omega-3 mafuta. Mwachidule, tiyenera kudya nyama kwambiri, patapita kanthawi ubongo wathu anakula. Ngati tinali zamasamba, monga zinali zaka 2 miliyoni zapitazo, analibe ngakhale kuphunzira kulankhula chiganizo coherent. ubongo wathu sali kutenga zakudya zofunika kukula ndi kusintha.

Ife ndinazolowera kudya chakudya chimene chiri chosiyana kwambiri ndi zakudya ano. Posachedwapa bungwe lina ulendo sayansi unapangidwa bungwe kufufuza mafupa a anthu akale kupeza ndendende zimene makolo athu ankachita za 10 000 zapitazo, ndipo muganize amene onse mofanana anthu: zolusa kapena herbivores. Mu sayansi, pali maganizo ambiri zochokera zida, manja ndi mafupa amene anapezeka m'manda, koma sanali mpaka posachedwapa, njira kuti tipeze chakudya, mmene Ikani nokha kwa anthu oyambirira, zolusa kapena herbivores iwo anali.

Kunapezeka kuti pa nthawi imene kuwonjezeka mu zamoyo wa ubongo zinachitika, mphamvu ndi kukula, anthu anali kudya makamaka nyama ndi nsomba, komanso akonzedwa zambiri zosiyanasiyana masamba, mtedza ndi zipatso, kuposa ife angakwanitse lero. Dzinthu, soya ndi mpunga ngati gwero mphamvu kulibe.

N'chifukwa chiyani anthu ayenera kudya nyama?

chakuti chiwindi akumasula mapuloteni pang'onopang'ono. Ngati inu kulimbikira, thupi excrete shuga zambiri. Ndipotu, awonetsetse kuti azilandira mphamvu mlingo tsiku lonse. Choncho, aliyense chakudya ndi bwino kuyamba gwero mapuloteni chachikulu. Malizitsani mapuloteni izi wambiri zipatso ndi mtedza (wolemera lamanja ubongo Omega-3 mafuta zidulo), ndipo inu njira kudya zomwe zingawonjezere yopanga testosterone, kuwonjezera milingo mphamvu ndi luso kumvetsera. Komanso, zakudya zimenezi kudzakuthandizani kukhalabe m'thupi pa ntchito pachimake kwa nthawi yaitali kuposa zikubweretsa zikutha m'mayiko ogalamutsa.

Paleolithic munthu kusuntha nthawi zonse, sitinganene za ife. Tikapereka pansi otsetsereka poterera kuti silingakhoze kokha awononge dziko lonse, komanso negate pa zaka zonse zamoyo wa mitundu anthu, limene anatitsogolera kulikonse kumene tili. Ataonekera pa zakudya zathu, monga chimanga (ndi mkaka), tinalandira ya matenda, matenda ndi thupi lawo siligwirizana, amene anali asanakumanepo chinachitika m'mbiri.

Nyama si zothandiza, ndi waukulu mankhwala, amene ali kwambiri kwa ife.

Choncho ndani kuti munthu: carnivore, omnivore kapena herbivore?

Ndife pamwamba, pamodzi ndi adani. Osati chifukwa mphamvu thupi, ndipo chifukwa wotukuka kwambiri nzeru. Nyama ndi mbali ya chikhalidwe chathu. Ovomereza mbewu satero.