Bruxism - ndichiyani? Zoyambitsa ndi mankhwala a bruxism ana ndi akulu

Mkhalidwe mu umene munthu involuntarily wothinikizidwa mano ndi kukukuta ukapezeka, odziwika mankhwala monga Bruxism. Kodi izo - chizolowezi choipa kapena chizindikiro cha mavuto ena mu thupi?

Ngakhale zodabwitsazi si wachivundi ngozi, koma amapereka munthu m'mavuto. Chotero kusalankhula kutafuna kayendedwe, nthawi zambiri zimachitika usiku, kulenga kuchuluka katundu pa olowa temporomandibular. Chifukwa, kuonongeka enamel, achotsa ndi kukhala lotayirira mano. Komanso, usiku gritting mano limakhudza anthu minofu, mafupa, boma maganizo, ndipo monga kusokoneza kugona mozungulira.

Zizindikiro ndi poipa kwambiri mavuto, khama. Nthawi zambiri matendawa amakhudza ana, koma chimapezeka mwa akulu. Matendawa mofanana atengeke amuna ndi akazi. Pa zaka zonse- bruxism. Zoyambitsa ndi Chithandizo cha chodabwitsa anafotokoza m'nkhani ino.

Zimayambitsa matenda

Chifukwa zodabwitsazi zosasangalatsa zambiri zopindika kapangidwe ka nsagwada olowa kudwala, mavuto mano, komanso mavuto amaganizo ndi maganizo. Ambiri amakhulupirira kuti kukukuta mano akagona limasonyeza kukhalapo mphutsi mu thupi. Chiphunzitsochi ali ndi ufulu wokhala ndi moyo, kuyambira tiziromboti kuledzera ukapezeka chosowa mavitamini m'magulu amene ali ndi udindo asamakhale ndi nkhawa.

Malinga ndi akatswiri a maganizo, matenda imfayo nkhawa, gwero lachisokonezo, maganizo. Mmenemonso, munthu yomangika nkhope ndi temporomandibular nsagwada minofu kwambiri wothinikizidwa mano. Tsiku kudwala apobe ankalamulira, ndipo mu maloto anaona kukukuta mano. Mwapanikizika, zodabwitsazi ndi nthawi. Ngati gwero lachisokonezo, ndiwo chifukwa chopanikizika yaitali maganizo, koposa momvetsa chisoni bruxism akuluakulu. Chifukwa ndi mankhwala mu nkhani iyi ndi zoonekeratu. M'pofunika ziziyenda bwino mu boma maganizo a munthu.

Bruxism akuluakulu zingasonyeze pamaso pa maofesi pa mlingo chikumbumtima. Mwina sangathe kusankha chinachake mu moyo, ndipo amakhala ndi chifukwa cha mkwiyo, nkhawa mumtima. Si lilibe kuti vuto chifukwa cha anazunzidwa mokwiya. anthu ophunzira musalole okha kuwataya maganizo galimoto vuto mu akupeza njira kunja akagona ndi usiku winawake amasonyeza.

Bruxism angayambe munthu yemwe amadwala sleepwalking, matenda obanika kutulo, izo zimachitika kuti wodwala akuvutika malubwelubwe. Mano zikande akhoza limodzi ndi zolephera kwambiri wamanjenje dongosolo.

mavuto mano monga overbite, kupeza mano otere omangika kapena braces, bwino anaika zisindikizo akhoza imautsa chitukuko cha matenda monga bruxism, akuluakulu. Chifukwa ndi chithandizo Pankhaniyi ofunitsitsa ndi mano.

Hule chitukuko cha matenda angakhale chotupa kapena kuvulala ubongo, kuperewera kwa mavitamini, pamaso pa zizolowezi zoipa, antidepressants chizolowezi, hypnotics, osati mbali yomaliza ankaimba ndi chibadwa.

Zizindikiro za matendawa

Mbali yofunika kwambiri Bruxism ndi mokweza kukukuta mano akagona. Zimatengera masekondi angapo kapena maminiti ndipo uyenera kubwerezedwa kangapo usiku. kuukira umayamba mwadzidzidzi. Matendawa akhoza kugwirizana ndi nkhawa ndi nkhawa, kuvutika kudya, kugona, irritability. Nthawi zambiri zodabwitsazi limodzi ndi nkhawa ndi maganizo.

Komanso munthu amene akudwala bruxism, zingaoneke mutu, kupweteka makutu, kuchuluka dzino tilinazo ndi mapangidwe ming'alu mwa iwo, kupweteka kwa minofu nkhope ndi mafupa a pachibwano.

diagnostics

Kuti vuto limeneli m'pofunika woyamba wa zonse mano. Pamaziko a madandaulo wodwalayo ndipo anayendera mano matenda - "bruxism". Amachititsa ndi chithandizo cha kudwala izi kumayambitsa.

Mwina muyenera polysomnography maphunziro, mungathe logwirana ndi kuphipha a minofu kutafuna ndi kugona munthu kuti achotse khunyu monga chifukwa kuphipha.

chithandizo

Mu matenda monga zimayambitsa bruxism zovuta kudziwa, choncho kuchotsa zodabwitsazi zosasangalatsa ndi mabvuto zokwanira, koma kwenikweni. Cholinga chachikulu cha kuchitira nocturnal kukukuta mano ndi zosangalatsa za minofu masticatory.

Bruxism ana nthawi zambiri amapita yekha. Akuluakulu ayenera kulipira mwapadera chithandizo. Zidzakhala bwino kwambiri ngati vutolo wapezeka mu magawo oyambirira.

Wodwala ayenera kusiya chizolowezi clenching mano, ndipo pogaya iwo ndi mavuto mantha, amatha kudziletsa chisangalalo wake kutafuna kayendedwe. Ubwino wa kupereka misala, zomwe zimathandizanso kudziwa ndi kumvetsetsa mkangano omwe unali, limaphunzitsa kuti athane ndi mavuto tsiku. Kuti tichotse nkhawa, ambiri kuyenda bwino asanapite ku tulo, kuwerenga bukhu, kumvetsera nyimbo zokhazika mtima pansi. Inu mukhoza kutenga ululu chindapusa, omwe amagulitsidwa mankhwala, ndi chovomerezeka kuphika iwo nokha. Kuchepetsa convulsive minofu ntchito akagona, Ndi bwino kumwa mankhwala amene muli calcium, magnesium ndi B mavitamini

The njira yabwino kwambiri ya chithandizo

njira zimenezi zikuphatikizapo ntchito alonda pakamwa, amene ali payekha ndiponso kupewa kumva kuwawa kwa dzino enamel. Zikavuta, izo azimwa matayala pulasitiki - ziyangoyango wapadera pa mano kuteteza kuwonongeka. zipangizo amenewa amathandiza kuchepetsa ntchito ya minofu masticatory.

Ndi bwino vydvigateli mandibular ntchito pa matenda monga bruxism. Ndi chiyani icho? chipangizo izi mu mawonekedwe a mbale awiri pa mano, pa akasupe. Ndipo ndimagwiritsa ntchito makamaka kuchotsa Nthaŵi zina mkonono umasonyeza, koma uzigwirizana ndi vutoli, monga kukukuta mano tulo take. Mothandizidwa ndi chipangizo ichi nsagwada ndi lilime ikutsatiridwa mu boma yaitali, amene amathandiza kuti tisaletse kupuma. Nthawi zina, zochizira bruxism ntchito Botox.

Kappa ndi bruxism

Usiku bruxism, mosiyana ndi tsiku, simungathe kukhala odziletsa. Pankhaniyi, mankhwala ntchito yapadera usiku pakamwa alonda. chipangizo A ankavala pa mano asanagone, kuwateteza ku kumva kuwawa.

Kappa anapanga ndi muyeso. Pa matenda a usiku, kuthamanga onse imagwera pa chipangizo kuti amalola kuti apulumutse dzino enamel kuteteza kapangidwe mafupa. The ntchito pakamwa kusamala kuti tisatengere kusamutsidwa mano kuti zonse opaka wina ndi mzake ndi kukhala lotayirira. Kumene, chipangizo orthodontic sichimachotsa chifukwa cha matenda, koma amamuteteza mano zisaonongeke. Choncho, ntchito - ndi mbali chabe ya mankhwala zovuta.

kupanga mouthguards

Kupanga zisoti ntchito yapadera zipangizo awiri wosanjikiza. Chitonthozo pazipita, m'kamwa mkati makina kupanga zofewa. The zovuta akunja gawo zipangitsa durability pogwiritsa.

chipangizo amapangidwa pa zamitundu munthu, amene amathandiza dzuwa kwambiri. mankhwala si kuzembera ndi kugwa akagona, amateteza kuvutitsidwa kwambiri pa mano.

Care kappa si zovuta. M'mawa m'pofunika nadzatsuka ndi madzi mkati. The gawo lakunja ndi kutsukidwa ndi ntchito chotsukira mkamwa. Kusunga zinthu pogwiritsa ntchito nkhani yapadera, kapena kapu ya madzi. chipangizo n'kofunika nthawi kusonyeza mano. Iye amapenda boma la capacitor ndi nthawi zina amalangiza kuti wina watsopano.

Kodi kuthandiza nokha

Pakuti mwamuna akhoza kubwera anadabwa matenda "bruxism". ndi nanga kuti tisaletse zizindikiro chidwi zambiri zomwe. The voteji minofu nsagwada akhoza kuyesa kuchotsa ndi ofunda yonyowa compress kapena M'malo mwake, ayezi.

Bad akuchita ndipo kutikita nkhope khosi ndi phewa, komanso Zochita ulesi. Pa kutikita ndi kulankhula chidwi mfundo kuthamanga, kukanikiza omwe akutipatsa kupweteka kwa mutu kapena nkhope.

Phunzirani mmene ndingathere kumasuka musanapite kukagona, kupewa maganizo. Mungayesere kumwa otonthoza teas kapena amasamba ofunda pamaso yogona. Usiku mukhoza kutafuna pa chinachake molimba kapena ngakhale kumatafuna chingamu - ndi zotopetsa ndipo nthawi yomweyo utatha minofu kupuma. Pewani zakudya zokhala ndi tiyi kapena khofi ndi chakudya zimene zimabweretsa mu malemeredwe wa chamoyo. More kuyenda mu mpweya wabwino, kusangalala ndi kulimbitsa thupi.

Bruxism ana: chifukwa ndi mankhwala

Ngati maganizo, nkhawa mantha, matenda a ubongo kumachitika ana bruxism. Chiyani komanso ngati mankhwala n'kofunika? Funso nkhawa makolo ambiri. Ngati matendawa amayamba ndi matenda ya ubongo - amathandiza katswiriyu.

Bruxism ana akhoza kutha palokha ndi zaka. Pamene malocclusion, nthenda Kapangidwe ka dentition ayenera chithandizo orthodontic.

Ngati bruxism ana amachititsa bodza mu overexcited ndi nkhawa, timafunika uziyenda bwino za tsiku lililonse. Baby zothandiza yogwira kuyenda mu mpweya wabwino. Limbikitsani mwana wanu zakudya olimba chomwe chingathandize kuchepetsa ofuntha a minofu masticatory. Asanagone Tisawasale romps, zothandiza kutikitirako osamba ofunda.

Makolo Alert ndi kuukira lamphamvu, chimene kupitiriza kwa nthawi yaitali. Pambuyo pawo, monga ulamuliro, mwana anadandaula za mutu kwambiri kapena mano. Pangakhale zina zosasangalatsa zotsatira za matenda monga bruxism ana. Chifukwa ndi chithandizo Pankhaniyi ofunitsitsa ndi katswiri.

The owopsa matendawa

Kukukuta mano akagona chifukwa enamel kumva kuwawa, tithe kumvetsa kumasulira kwake, imfa dzino, litsipa, zomverera zosasangalatsa mu khosi ndi minofu masticatory. Anthu ena thicken fupa la m'munsi ndi chapamwamba chibwano, umene uli kwambiri zowoneka. Munthu akuvutika bruxism, akukumana maganizo kusapeza zokhudza khalidwe la moyo.

Ana ndi achinyamata matenda nthawi zambiri amapita palokha popanda kuchititsa mphamvu iliyonse. Chithandizo mu milandu si chofunika.

njira Traditional mankhwala

Bruxism akuluakulu, amene chifukwa cha nkhawa pafupipafupi ndi nkhawa mantha, akhoza bwinobwino ankachitira mothandizidwa ndi njira yotchuka ku matenda boma maganizo.

Ndi zinthu pafupipafupi wopsinjika Ndi bwino kuchita kutikita ulesi kwa nkhope. mantha mavuto amathandiza kuti kuchotsa anati yoga. osambira zothandiza aromomaslami kapena zitsamba ululu (chamomile, valerian, peppermint), teas. Mukhoza kupanga odzola ofunda zitsamba kuti kuthetsa mavuto a minofu nkhope. Kusunga nthawi yaitali kufunika compress.

kaonedwe

Nokha kuchotsa vuto ndi kovuta. Self-mankhwala akhoza kukumana ndi mavuto aakulu kwambiri. Vuto la bruxism lankhulani mano anu, amene kuchititsa matenda mabuku ndi mankhwala mankhwala. Mutu onse a ayamikira kuti tichotse vuto ndi zotheka.