Chakumwa Wodabwitsa - Beet kvass

Beet kvass ankadziwika kalelo monga othetsa ludzu kumwa, komanso ngati mankhwala. Mu nthawi yathu, komanso ali ndi malo kuphika, mankhwala ndi wowerengeka.

Kuchiritsa katundu wa kvass beetroot ofunika akatswiri a zinthu zakudya, hematology, gastroenterology, urology ndipo ambiri akatswiri ena. Izi kumwa wolemera mu mavitamini ndi mme- zinthu monga ayodini, nthaka, manganese, mkuwa, ndi citsulo.

Komanso zotuluka ndi slag anasonkhanitsa m'thupi, adziyeretsa ziwiya magazi, kuteteza mapangidwe mafuta m'thupi, normalizes matumbo ndi chiwindi, ndi zotuluka mchenga miyala impso. Komanso, Beet kvass Sachita magazi, kumaonjezera hemoglobin m'magazi, milingo bacteriological bwino kapepala kakuti m'mimba, kawirikawiri amagwiritsidwa ntchito kuwonda zakudya.

Njira yaikulu kuphika Beet kvass: ndi Kuwonjezera a yisiti ndi yopanda chofufumitsa, kuti ndiye njira nayonso mphamvu zachilengedwe. The njira ambiri amaona chofufumitsa kvass. Chifukwa kvass akhoza ntchito kwa miyezi itatu, kuwonjezera madzi mpaka ntchito.

Beet kvass - Chinsinsi popanda Kuwonjezera a yisiti

Kukonzekera oterowo kvass, muyenera wofiira Beet saladi mitundu kabati kapena kusema n'kupanga woonda. Dzadzani 3-lita mtsuko theka, kuwonjezera supuni ya mchere ndi kutsanulira madzi amene kuwiritsa bwino pasadakhale ndiponso ozizira firiji. Madzi adzafunika 2 malita.

Bank sayenera wodzazidwa ndi kwambiri, monga pa ndondomeko nayonso mphamvu mu mtsuko kulemera kwambiri. Cover ndi bwino kuphimba ndi tayi cheesecloth, apangidwe mu zigawo ziwiri. Kusiya Brew mu malo otentha kwa masabata awiri, kuti kukhwima. Ngakhale n'zotheka kuyamba ntchito yake pasanathe masiku 5, pamene zizindikiro loyamba nayonso mphamvu mu mawonekedwe a thovu.

Yisiti Chinsinsi kvass

1 makilogalamu Beet katungulume wofiira kusema magawo zoonda ndi amaziphika n'kuzithira zouma mu ng'anjo. Mu mphika waukulu (osachepera 7 malita) wiritsani Beets mu 5 malita a madzi mpaka zofewa. Ndiye zosefera kudzera strainer ndi, ozizira 35-40S kutentha ndi kuwonjezera zosakaniza otsala: yisiti (50 g.) Rye mkate (50 g.) Ndipo shuga (100 g.).

Siyani kupesa mu malo otentha kwa masiku 2-4, ndiye sefani ndi utakhazikika kachiwiri. Izi Beet kvass wabwino kwa yokonza soups ozizira. Ngati mukufuna kugwiritsa ntchito ngati chakumwa, onjezerani shuga kulawa.

Zakudya zochokera kvass

Chirasha, Chiyukireniya ndi Polish mbale ntchito yokonza soups ozizira Beet kvass. Chinsinsi chete ofotokoza kvass beetroot kale kudziwika. Kusanachitike chete lilibe mankhwala nyama. Kwenikweni, iwo unakonzedwa m'chilimwe, ntchito nkhaka finely akanadulidwa, yophika mbatata, amadyera ndi mazira. Thirani masamba kvass ozizira ndi kuwonjezera mchere kulawa, wowawasa kirimu horseradish ndi mpiru.

Pakuti yokonza Ukrainians amakonda kvass beetroot wofiira Beet, ndi mizati - zoyera. Ndipo akukonzekera mbale komanso chete, mbatata muyenera m'malo Beets yophika, grated pa grater coarse.

kudzudzulidwa kulemera ndi Beet kvass

kusankha kuonda akukankhira akazi ambiri ndi kukana wodzikweza mankhwala ofunika kuposa kuchita zoipa mpaka kalekale thanzi lawo. Koma kuti ntchito za Beet kvass kwambiri kuchepetsa kunenepa, anthu ochepa mukudziwa.

Tiyenera kukumbukira kuti njira zakudya kumakhudza opindulitsa pa ziwalo zonse ndi machitidwe a thupi wamkazi. Mwataya kulemera owonjezera chifukwa kuyeretsa thupi la poizoni, kubwezeretsa njira kagayidwe kachakudya ndi luso kuwotcha maselo mafuta. Pa kuwukonza kulemera, akatswiri a zinthu zakudya amakonda kvass anakonza yopanda chofufumitsa.

Pa maphunziro pa masewero olimbitsa thupi, yesetsani kuti m'malo madzi kuchepetsedwa ndi Beet madzi kvass mu chiŵerengero cha 1: 1. chakumwa ayamba mphamvu ndi nyonga, zimathandiza kuwotcha mafuta ndi normalizes dongosolo mtima, chimene chiri chofunika pa kuchuluka zolimbitsa thupi.