Chakudya ndi zakumwa, Maphikidwe
Chinsinsi: Sauce shavermy ku mkaka, cheese zofewa ndi mazira
Msuzi shavermy, Chinsinsi cha tikambirana pansipa, angakhale osiyana kwambiri. Ndi malopa mpweya ndi udindo kukoma kwambiri ndi mbale savory. Iwo ayenera kukumbukira kuti yomalizidwa onunkhira zina zingagwiritsidwe ntchito osati kuphika nkhomaliro mu Middle East, komanso polenga katswiri wina nyama.
Woyamba Chinsinsi: Sauce kwa shavermy adyo ndi mankhwala mkaka
Koyenera zosakaniza:
- wandiweyani wochuluka kirimu 30% - 4 lalikulu spoons;
- Kefir 3% - 4 lalikulu spoons;
- mkulu-kalori mayonesi - 4 lalikulu spoons;
- adyo atsopano pafupifupi - 7-8 cloves;
- kuuluka tsabola wakuda - ndi pinches angapo;
- kuuluka tsabola wofiira - ndi pinches angapo;
- zonunkhira onunkhira (tsabola, mapira) - optional;
- zitsamba zouma (katsabola, cilantro, parsley) - pa pempho.
Kukonzekera ngati pogulitsira zakudya onunkhira amatenga 7-8 cloves sing'anga wa adyo, pakani pa grater yaing'ono, onjezerani kuti nkhungu kirimu wochuluka, 3% yogurt, mkulu-kalori mayonesi, nthaka tsabola (wofiira ndi wakuda), komanso zonunkhira zonunkhira ndi zitsamba zouma. zosakaniza onse ayenera kukhala wosanganiza ndi supuni kapena whisk ndi kumva firiji ola limodzi ndi theka.
Chinsinsi chachiwiri: shavermy msuzi wa tchizi zofewa "Fetaki"
Koyenera zosakaniza:
- adyo atsopano pafupifupi - 2-3 cloves;
- zofewa tchizi "Fetaki" - 350 g;
- mafuta - 2-3 lalikulu spoons;
- kuuluka tsabola wakuda - ndi pinches angapo;
- kuuluka tsabola wofiira - ndi pinches angapo;
- zonunkhira onunkhira (tsabola, mapira) - optional;
- zitsamba zouma (katsabola, cilantro, parsley) - pa pempho.
Zofewa tchizi "Fetaki" chiyenera kuikidwa chiwaya ndi kusungunula pa moto wochepa ndi pang'ono mafuta. osakaniza ndiye chofunika kwa kuziziritsa pang'ono, ndiye kuthira zonunkhira onunkhira, zitsamba zouma ndi adyo grated clove. Chifukwa cha kusanganikirana zosakaniza zonse, iwe uyenera kukhala ndi zokoma ndi atsimikize msuzi.
Chachitatu Chinsinsi: Sauce shavermy dzira ndi yogurt
Koyenera zosakaniza:
- kefir 3% - pa mobisa;
- mazira nkhuku sing'anga - 2 ma PC.
- Mwatsopano adyo ndi yaing'ono - 4-5 ma PC.
- wakuda tsabola ufa - angapo pinches;
- mchere iliyonse - supuni yaing'ono;
- mpendadzuwa mafuta - 1 supuni;
- kuuluka tsabola wofiira - ndi pinches angapo;
- zonunkhira onunkhira (tsabola, mapira) - optional;
- zitsamba zouma (katsabola, cilantro, parsley) - pa pempho.
Ndondomeko yokonza msuzi
Chicken mazira, mchere, tsabola, zonunkhira ndi zitsamba zouma kuikidwa mu mbale ya blender, ndiyeno mwamphamvu kukwapula pa liwilo. Pambuyo osakaniza anakhala kwenikweni izo chofunika mafuta mpendadzuwa. Komanso, msuzi adzaikidwe mu firiji ndi osokonezeka pamaso ntchito ndi yogurt (mu chiŵerengero 1: 1).
Chinsinsi chachinayi: shavermy msuzi wa mayonesi ndi wowawasa kirimu
Koyenera zosakaniza:
- kirimu 20% mafuta - 180 ga;
- mayonesi pafupifupi mafuta okhutira - 150 ga;
- mpendadzuwa mafuta - 3-4 lalikulu spoons;
- Mwatsopano adyo ndi yaing'ono - 5-6 cloves.
Ndondomeko yokonza msuzi
onse zosakaniza ayenera kusakaniza ntchito blender, kenako amakambirana ndi tsabola, mchere, zouma katsabola, cilantro ndi parsley.
Bon chakudya!
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