Home Chithandizo herniated zimbale. Chithandizo cha chimbale herniated popanda opaleshoni

nkhani lidzadzala m'nkhani ino mmene kunyumba mankhwala a chophukacho intervertebral. mavuto Back alipo mu ambiri a m'nthawi yathu. Ngakhale achinyamata kwambiri mwadzidzidzi amayamba kupeza kupweteka kumbuyo, kupita kwa dokotala ndipo pambuyo kuona matenda amadabwa kuti ululu chifukwa cha chimbale herniated. Chinthu choyamba chimene chimabwera m'maganizo - ndi kuyamba kudziletsa mankhwala ndi chithandizo cha mankhwala chimene ena wowerengeka ndi thupi.

Kaya chithandizo n'zotheka intervertebral chophukacho popanda opaleshoni

Kodi n'zotheka kuchiza ngati matenda aakulu, monga chophukacho mu msana popanda opaleshoni? Akatswiri amanena kuti ngati matenda ndi pa siteji oyambirira, ndiye, mfundo, mankhwalawa ndi chimbale herniated popanda opaleshoni zotheka.

Koma mu nkhani iyi kudzakhala pokonzekera zolimba nkhondo yaitali thanzi la msana. Fast zozizwitsa simungathe kuchitira. Ngati ndinu wokonzeka ntchito tsiku ndi tsiku, kugonjetsa ulesi ndi zina ululu, ndiye kuwerenga nkhaniyi wathu ndi kuphunzira njira wodzilamulira chithandizo.

Honey ndi Malemu

Mungayesere kunyumba mankhwala herniated ntchito Malemu kuchiritsa uchi. Apa mmene kukonzekera mankhwala:

1. Tengani uchi achilengedwe (5 G kenanso).

2. Medoc kupasuka madzi (1 tbsp. Supuni).

3. uchi madzi kuphatikiza ndi mumie (4 tbsp. Spoons).

4. akuyambitsa monga mosamala mmene angathere.

5. mankhwala chifukwa ndi kuzitikita mu malo a msana, kumene chophukacho wa anatulukira.

6. Akamaliza akusisita kufunika titseke gawo la chinachake wothira mafuta ofunda.

Ndondomeko ziyenera kuchitidwa tsiku ndi tsiku, ili bwino isanayambe yogona.

Kodi angathandize dongo wamba

Chithandizo cha zimbale herniated wa lumbar kunyumba angathe kuchitidwa ntchito glinoterapii. Pakuti n'zoyenera, onse ofiira ndi oyera dongo.

1. womwewo dongo - 1 tbsp.

2. Tengani mwatsopano, mwatsopano kudula kwa mbewu, masamba Kalanchoe (50 g).

3. timapepala ta mince.

4. Misa, amene tinatembenuka, ndi dongo.

5. superimpose zikutanthauza kuti chophukacho dera kwa maola atatu.

Patapita sabata la mankhwala tsiku dongo munthu wodwala amamva kuvutikako kuchepetsedwa. Zofunika: ntchito dongo sangathe ntchito kachiwiri!

Kuti kumapangitsanso glinoterapii kanthu ntchito mu kufanana ofunda compresses amphamvu msuzi Artemisia kapena mkaka wowawasa.

Chithandizo cha chophukacho ufa njerwa zofiira

Pali chidwi wowerengeka mankhwala a zimbale herniated ntchito ufa analandira kuchokera wosweka njerwa zofiira, kapena matailosi akale wofiira.

Tengani ufa (1.), White zofukiza (wina chakhumi. L.), 2 dzira mapuloteni, mphesa vinyo (1/2 chikho), kusakaniza zonse, mpaka phala homogeneous. Iye anagona pa gauze (musaiwale pindani mu zigawo zingapo), ndipo akupitiriza kupanga aliyense Wopirira ndi msana pa malo chophukacho ndi ili. Top njerwa ntchintchi bwino kutseka cellophane - popanda mukhoza kwambiri Amaipitsanso zovala zanu kapena nsalu.

Wina mankhwala abwino - kavalo mafuta

Tsopano werengani mmene kuchititsa kwanu chithandizo herniated zimbale, ntchito kavalo mafuta. Akukhulupirira kuti mankhwala izi akuchiritsa protrusion bwino ndithu. Tiyenera kuchita mu ndondomeko izi:

1. Tengani cellophane ndi kudula ntchito lumo mwa izo Mzere 10 4 cm.

2. Jambulani pa cellophane Mzere mafuta kavalo ndi wosanjikiza woonda. Chonde dziwani kuti umagwiritsidwa wogawana.

3. Compress ntchito tokha ndi kuleza dera athu pa chophukacho, ndi kuphimba iye ndi chidutswa cha flannel ndi kukonza pulasitala.

4. Nthawi chida - maola 48, ndiye compress atachotsedwa.

Herniated msana - mankhwala Amama, uchi ndi mafuta Oil

Choyamba muyenera kukonzekera machiritso awo mafuta. Tengani Malemu izi (Table 1.) Ndipo kuyimisa nchito nyumbayi mu uchi madzi (1/2 chikho), ndipo musasunge khama kusakaniza zonse bwinobwino - tsopano thunthu matsenga ndi wokonzeka ntchito.

Gwiritsani ntchito chida ichi ziyenera: oyamba anachitika mafuta Oil, amene kupaka malo vuto, ndi pamwamba pa izo kale ntchito mafuta kuchokera Malemu uchi. Kenako, tili ndi ntchito ina kuchita ndi msana kutikita kwa pafupi maminiti asanu. Apa mmene: kuvala kudzoza kanjedza malo (chifukwa uchi nthawi yomweyo amakhala khungu) ndi mwadzidzidzi chinang'ambika kuchokera ake. Choncho pali Chowawa kwambiri, m'pofunika kupirira, m'pofunika. Pambuyo ndondomeko kutikita udzatha, misozi misozi mafuta ndi kukulunga nokha ofunda.

kulowetsedwa cinquefoil

Ndi nthawi onena mmene kuchititsa kwanu chithandizo herniated zimbale, ntchito tincture cinquefoil :

1. Tengani Sabelnik (300 g).

2. kutsanulira mu mabotolo galasi Kilogalamu imodzi.

3. Thirani vodika kumbuyo (kwa Mlomo wa).

4. kunena zonse pasanathe masiku 21.

5. Okonzeka kulowetsedwa chakumwa katatu pa tsiku pa supuni ndi.

6. onse a banki adzakhala mwakhama mankhwala n'kofunika kuti yopuma 1 mwezi, kenako onse kubwereza.

Ornithogalum

Inu mukudziwa chimene Ornithogalum? Ichi ndi Indian uta. Ndipo iwo, nawonso akuchitireni. Tiyenera anyezi mmodzi, mulole izo zikhale yofanana ndi tinyumba tina wamba nkhuku dzira. choyambilira wina: babu uyu ayenera kukhala nthunzi masamba 15-20 masentimita akulumphalumpha Ornithogalum kudzera nyama chopukusira, mu slurry admixed uchi (. 4 tbsp) Ndipo, mwachizolowezi, opaka wothandizila m'dera vuto ..

olimbitsa chithandizo

Chithandizo cha herniated sacral msana compresses osiyana ayenera pamodzi ndi losavuta kunyumba zolimbitsa mankhwala. Ndiyamika Zochita pansipa, kuti zinkakhala m'dera la msana atawalankhula mpweya kwambiri, amene amachotsa spasms ndipo kumachepetsa ululu.

Komanso, ngati anaphedwa Zochita zonse, izo kumathandiza kuti pang'onopang'ono yachibadwa kugwira ntchito kwa vertebrae lapansi. Zofunika: simungathe kuchita Zochita kugonjetsa ululu! Kumapeto kwa aliyense njira ndi kuvomerezedwa yaitali mozama.

1. Bodza pa pamimba, miyendo pang'ono kupatula ndipo anawerama, mapazi "kuyang'ana" pa denga. Manja retracted adzagwira mapazi awo ndi pang'onopang'ono kuwatengera kwa mutu. Muyenera kumva msana lidakali.

2. Kugonera mimba yake, kulumikiza chidendene. thupi Upper pang'onopang'ono tukulani, adatsamira pa manja ake, mutu wake tilts. Ngati muli ndi khomo lachiberekero intervertebral chophukacho, mankhwala ake ndi Margolis Wheel kupita mofulumira kwambiri.

3. Kuyambira malo ndi chimodzimodzi mu Zochita yapita, mikono ndikuyesetsa. Pang'onopang'ono anadula m'chiuno kuchokera pansi, ndiye - wakweza mutu wake, manja ndi thupi chapamwamba; Timayesetsa kukhotetsa ngati kuli kotheka. Zimenezi ntchito kwenikweni bwino pansi pa ndime vertebral.

4. Imirirani pa mawondo, m'chiuno kufanana pamwamba pansi. Kenako kukhotetsa patsogolo ndipo mutu wake ndi manja pansi. Gwirani aima izi, kumva kutambasula nsana wanu ndi akatumba.

5. Bodza pa nsana wanu, mikono pamodzi thupi. Miyendo (molunjika) pang'onopang'ono limatuluka ndi kuponyera mmbuyo mutu wake. Atathana kaimidwe masekondi angapo, kenako kupita ku malo kuyambira.

6. Imani chilili, mapazi amatangaza, mikono anawonjezera kuti mbali. Ife kutsamira lamanzere ku dzanja lamanzere ukusunthira pansi, kuyesera kukhudza bondo lake, dzanja lamanja, motero, limatuluka. Kenako zonse akubwerezedwa mu njira zina.

kupewa

Kodi lidzakupyoza popanda opaleshoni herniated chimbale, nthawi yokha adzatiuza. Amene amadziwa, mwinamwake zonse njira pamwamba ndi sizikugwira ntchito, chifukwa chake amachita opaleshoni.

Koma ngakhale pambuyo opaleshoni matenda kubwerera. Choncho, n'kofunika kutenga njira zodzitetezera kuti athandize thanzi la msana pa mlingo woyenera. Izi zingathandize nsonga zotsatirazi:

1. Bedi kugona ayenera kukhala wouma mtima, koma yabwino. Tsopano pa malonda pali wapadera mafupa matiresi angakuthandizeni kuthetsa vutoli.

2. Muziona kaimidwe anu n'kofunika osati ana komanso akuluakulu onse. Ngati simungathe kugwa, kunyamula pa mankhwala corset kwa kaimidwe, zikuthandizani inu kupanga chizolowezi angaubweze anu mosabisa.

3. Ngati muli kukweza china chake cholemera, musati muchite izo zikutsamira, ayenera oyambayo akhale pansi ndi ndiye yekha "kutenga kulemera." Chabwino, ndi bwino kupereka kunyamula zinthu zolemera konse.

4. Musalowe kukhala malo amodzi kwa nthawi yaitali, azipumira, nyamuka, kneads.

5. Sport ntchito ayenera kukhala odziletsa, sichoncho chogwira ntchito mopitirira muyeso. Mwachitsanzo, m'malo kuthamanga bwino kupereka mmalo kuyenda.

mankhwala

Pamene chimbale herniated akhoza kuona kupweteka kumbuyo. Kuti muchepetse mavuto ndi m'mbuyo ndondomeko yotupa, angagwiritsidwe ntchito mankhwala monga "Paracetamol", "Acetaminophen", "Tylenol", "ndi aspirin", "Ibuprofen" - onse mankhwala zikhoza kugulidwa pa mankhwala iliyonse ngakhale popanda mankhwala dokotala. mankhwala wamphamvu - "piroxicam" "Diclofenac" "Celebrex" "Indomethacin", etc. - .. osavomerezeka ndekha ndekha, ndi phwando awo mankhwala dokotala.

Pomaliza

Pamene munthu ali bwino, kawirikawiri sakhala zindikirani, iye sayamikira chimwemwe. kudwala yekha, iye akuyamba kumvetsetsa mmene mosaganizira ndi mosasamala poyambapo ntchito thanzi lawo. Musachite osasamalira, chifukwa moyo wautali ndiponso wachimwemwe popanda ululu n'kosathandiza!