Sports ndi Fitness, Tirhana karate
Jiu-jitsu - ndichiyani? Tirhana karate
Ndi wakale karate luso ali mizu Japanese. Jiu-Jitsu, ndichiyani? yomasulira zolondola mwamtheradi chinenero Japanese palibe, njira zambiri. Wotchuka kwambiri wa iwo - ndi "zofewa luso", "luso la zala zinayi."
Mbiri ya kalembedwe
The sukulu choyamba, amene anaphunzitsa luso limeneli, wotchedwa Esin Ryu. Tamasulira kuchokera ku chinenero Japanese kutanthauza "sukulu ya msondodzi." Iva limasonyeza tanthauzo la kalembedwe jiu-jitsu. Zimasonyezanso kuti luso lanu kukhala ofewa ndi phanga ndi mavuto, koma sanali kusiya.
Amakhulupirira kuti pali fanizo limene likusonyeza kuti msondodzi wakhala chizindikiro cha luso lamavutoli a nkhondowo:
"Pamwamba pa thanthwe pa phompho anakula mitengo iwiri - msondodzi ndi thundu. Nthawi kunawomba mphepo yolimba. Oak anali amphamvu, olimbika chitaimirira m'malo ake ndipo palibe mphepo sakanakhoza kusuntha iye. Willow, pamene mphepo yamphamvu chabe sag pansi mphamvu zawo. Pamene gust wa mphepo zinatha, iye anaweramuka ku malo ake apachiyambi. Koma kamodzi analiza mphepo zamphamvu nthawi zonse, kuti mitengo unakula. Oak sindikanakhoza kupirira kusweka ndipo anagwa. Pakali pano, msondodzi, mwachizolowezi wopindidwa, koma pamene mphepo anasiya phiri - kachiwiri anaima pa izo mu ulemerero wake onse ".
Fanizo ili amathandiza muyankhe funso ili: "? Jiu-Jitsu - ndichiyani".
Amaphunzitsa luso zofewa
Mfundo masewera a karati - kukhala yamphamvu pamene zofunika, koma angathe kukhotetsa, ndiye kuwongoka.
Masewera a karati mbuye kuti nthawi zonse patsogolo luso lawo, chifukwa iwo ankakhulupirira kuti njira yokha yomwe iwo adzatha kudziwa njira yoona ya wankhondo jujitsu.
Kunanenedwa kuti ntchito zake zosiyanasiyana izi kalembedwe nkhondo ndipo wakhala chifukwa chachikulu kuti anthu ochuluka wotchuka a ku Ulaya pambuyo chitukuko cha chatsekedwa Japan.
Pa nthawi ya kusukulu ya pulayimale ya jujitsu analekana ndipo anakweza awiri masitaelo osiyana - judo ndi aikido.
Modern masewera a karati
Ife adzamvetsa masiku jiu-jitsu. Kodi kunena, mwina, kuti kutchuka amene wapeza kalembedwe, makamaka pankhondo popanda malamulo. Ndipotu, ndi luso asilikali ndi kalembedwe chilengedwe kuphunzira kuti otsatira kukhala zosiyanasiyana luso monga nkhondowo chida, ndipo popanda izo. Mmenemo ntchito kuwaza ndi chidwi njira, komanso njira zosiyanasiyana ndi njira lokhuthala lolepheretsa anthu kupuma kugwira (Kupeza) mdani. Njira jiu-jitsu mwakhama ndi oopsa.
Izo ntchito mu misonkhano yapadera ndi asilikali m'mayiko ambiri padziko limene luso zofunika deterrence nthawi ya zigawenga ndi zigawenga. Ngati pa nthawi yekha Jiu-Jitsu anafalikira m'dziko Europe, izo zinali kutsekedwa luso asilikali, koma lero iwo akhoza chinkhoswe mu zonse. Padziko lonse pali mazana, ngati zikwi, a sukulu Jiu-Jitsu, amene ndi katswiri wa kalembedwe ali wokonzeka kuphunzitsa ophunzira anu njira za kulimbana ndi mawonetseredwe kunja thupi la mokwiya.
Kodi lamba ali Jiu-Jitsu?
Ngati karate, jiu-jitsu ali panopa mmene anawasiyanitsira ndi mlingo wake n'kupita omwe wosindikiza otsatira a luso lawo pa chuma kalembedwe.
White wophunzira lamba ndi chikalata, umene anayamba kuphunzitsa Jiu-Jitsu. White amasonyeza pepala losalembedwapo limene, mwa kuphunzitsa, adzakhala superimposed luso.
Yellow lamba zikutanthauza kuti wophunzirayo kale analoweza ena maluso a jiu-jitsu ndi njira adziteteze. Ife kutsindika ntchito mawu akuti "analoweza", monga lingaliro ili ndi chosiyana ndi "analanda".
Red zone limasonyeza kuti amawerenga katswiri mkulu-liwiro ndi amphamvu nkhonya, adadziwa mupewe ngozi ya zida.
Green lamba wophunzira ndi chikalata, umene uli wotsimikiza kuti akhale njira ya nzeru, kudziwa jujitsu - ndichiyani ndi cholinga chake, komanso ali ndi ambiri njira zofunika kwambiri.
Zoni buluu limasonyeza kuti amawerenga katswiri njira jujitsu maganizo kuthamanga ndi angatanthauze iwo amadziwa za kuopsa awo.
Brown m'Galimoto chikalata kwa wophunzira amene waganiza kwathunthu akulumikiza miyoyo yawo ndi luso limeneli karate.
Black lamba limaimira mlingo wa wophunzira, amene anatsegula kwambiri mtima wake nachiyika pa luso jiu-jitsu.
Ndikufuna kunena kuti Jiu-Jitsu malamba ndi chosiyana luso ophunzira yang'anirani ndi zimaonetsa luso lawo lenileni monga chifukwa iwo sangakhoze analandira.
Brazil Jiu-Jitsu
The Brazil Jiu-Jitsu anaonekera kuyamika Mitsuyo Maeda, amene anayenda padziko lonse chotchukitsa Judo. Pamene iye anaima dziko, adayamba kuphunzitsa anthu osati madyerero a judo, komanso kwambiri Jiu-Jitsu.
Ndiye wophunzira wake anakhazikitsa sukulu yake, amene amakopeka abale ake. Sukuluyi kusanduka, anasintha machesi njira angwiro njira - kotero anabadwa kalembedwe watsopano, amene panopa amatchedwa Brazil Jiu-Jitsu.
amuna otchuka a kalembedwe izi
Chinthu choyamba tikamaona mphunzitsi wamkulu amene anabweretsa kwambiri akatswiri kwambiri ndipo analenga dongosolo kunkhondo ku Brazil - Helio Gracie. Iye ndi ngwazi yadziko ndi nthano m'dziko la kwawo. Otsatira mobwerezabwereza ananena kuti ali ndi masomphenya a Jiu-Jitsu, amene nthawi zonse bwino.
Ndiyamika Royce Gracie, amene anakhala ngwazi pa ndewu popanda malamulo, kupindulira mpikisano UFC katatu, dziko anayang'ana chatsopano luso limeneli karate. Iye ndi nthano ndi Hall Omveka membala wa bungwe ili, ndipo ndi mmodzi wa anthu otchuka "anamenyela."
Great womenya Antonio Nogueira, wakuda lamba, anali wokhoza kupambana kupeza katswiri Mabaibulo osiyanasiyana Kumenyana popanda malamulo. katundu wake UFC, mphete Championship malamba, kunyada, ndi WEF. Iye sananene kuti zotsatira zimatheka ndi lero molimba mtima kumenyana ndi akatswiri osiyanasiyana.
Jiu-jitsu ku Russia
Lina, aliyense amadziwa luso lathu mu Jiu-Jitsu. Russia anatchuka chifukwa akatswiri ake ndi zigonjetso. Othamanga ku Russia akupitirizabe kukhala akatswiri dziko. Mwachitsanzo, posachedwapa unachitikira World Cup ku Athens Junior. gulu Russian pachikhalidwe choyamba, kutenga 16 mendulo golide.
Dziwani mphamvu othamanga sukulu jiu-jitsu mu Moscow. Oimira likulu anapambana mendulo ziwiri zagolide, nambalayi wa siliva ndi mkuwa mendulo mu Championship lapansi. Izi kamodzinso akutsimikizira kuti Jiu-Jitsu mu Moscow ndi kudutsa Russia ndi otchuka kwambiri, nthawi zonse zatsopano komanso amapereka dziko omenyana wotchuka.
Similar articles
Trending Now