Chakudya ndi zakumwa, Khofi
Khofi zikutipatsa kapena Sachita zoipazi
Ambiri a ife chikondi khofi ndi kumwa iwo pafupifupi nthawi zonse. Imwani kadzutsa ndi nkhomaliro, ndi chakudya. Nthawi zina anthu kumwa makapu ochepa pa nthawi, kulungamitsa iyo maganizo chisoni, kapena chifukwa cha zinthu zina.
Mmodzi wa chingalepheretse zazikulu za kumwa khofi ndi funso - khofi zikutipatsa kapena Sachita magazi? Panopa lomwe khofi kumathandiza kuthamanga, pafupifupi si zoona.
Komabe, imatsimikizirika kuti ntchito mu muyezo winawake ndiyo njira yake, kupewa khansa chiwindi, koma amachepetsa chiopsezo pakuwonekera kwake. Coffee chakumwa lipindulitsa pa ziwalo zina, koma zochepa ayi choposa makapu awiri tsiku.
Komabe, kuitana chakumwa chabwinobwino zosatheka. Kuyambira Sizikudziwika khofi zikutipatsa kapena Sachita magazi, izo osavomerezeka kumwa kwa anthu ndi matenda a mitima, matenda a impso. Ndi sizingathandize ntchito kwa anthu amene amadwala tulo, nkhawa, ndi matenda oopsa.
Koma, kuganizira funso waukulu khofi zikutipatsa kapena Sachita magazi, tikhoza kunena kuti izo motsimikiza amathandiza kulera magazi. Koma kwa kanthawi, bola ngati thupi salowa kanthu. Choncho, si analangiza ntchito, ndipo ngakhale tikuyivomereza mu hypotension ndi matenda oopsa.
Hypotension (kuthamanga otsika magazi) amakhudza kwambiri pa moyo wabwinobwino. Zizindikiro Common wochitika pa kufinya otsika, monga chizungulire, kupweteka kwa mutu, kupweteka, kutopa, irritability, akhoza kusokoneza moyo wanu yachibadwa.
Zimayambitsa waukulu hypotension akudya matenda, nkhawa, gwero lachisokonezo wamba matenda tizilombo. Coffee kumathandiza BP, ngati anali chabe atamwa chikho cha chakumwa zotsitsimutsa. Apo ayi, khofi Sachita zoipazi - pali kufooka ambiri ndipo kusinza.
Anthu amene amadwala matenda oopsa, ayenera kumwedwa mosamala kwambiri, chifukwa khofi zikutipatsa magazi. Iwo imatsimikizirika kuwonjezeka pafupipafupi magazi kumachitika kawirikawiri pa anthu amene amamwa khofi kuposa amene osamwa chakumwa.
Pamaso pa makhalidwe oipa, monga kusuta fodya, pali kuchepa chiopsezo yatsoka ndi khansa magazi. Iwo imatsimikizirika kuti ndi kumwa khofi amachepetsa ngozi mphumu, m'mnyewa wamtima infarction, migraine, atherosclerosis. Makamaka zothandiza ndi amuna kusintha ntchito ubereki, ndiye kuonjezera umuna motility.
The zoipa khofi:
-can tipeŵe calcium, zomwe zingamuthandize mafupa;
-obezvozhivanie thupi chifukwa cha zotsatira amphamvu diuretic;
-kofein ali m'bukuli anafotokoza kuti mankhwala;
-napitok si bwino kuti mtima chifukwa zikutipatsa magazi.
Ubwino wa khofi:
-improves maganizo;
Amachepetsa kuthekera khansara;
matenda chiwindi -polezen;
-Improves Mwachangu pa mundawo m'mimba.
Ndi ntchito zonse za khofi pang'ono akweza chimbudzi ndi thanzi, yafupika kutupa ndi kudzimbidwa. Pamene ntchito bwino, chakumwa magazi anakhalabe mu osiyanasiyana yachibadwa. Adzakhululukidwa anakumbukira kuti khofi pa kuthamanga okwera zabwino kuchotsa zakudya tsiku.
Zachilendo chakumwa ngati akulowa thupi akuupereka katundu zake zonse zothandiza. Choonadi kuti ukuwonjezeka khofi kapena amachepetsa zoipazi silidziŵika. Imathandiza kapena thupi lanu, ndi inu. Asayansi ndiribe anafika kugwirizana pa chakumwa. chinthu chilichonse, kuphatikizapo khofi, zimakhala poizoni ndi mankhwala. Chinthu chachikulu - chiwerengero.
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