Kodi kuchepetsa magazi anu popanda mankhwala?

Matenda oopsa ndi matenda ndi wamba. Pakali pano, izo amapezeka pafupifupi 10% ya ana ndi pafupifupi theka la anthu pa msinkhu wa zaka 60. Amuna ndi sitichedwa pakuwonekera kwake. Iwo apanga matenda zambiri kusiyana ndi theka chilungamo cha anthu. Komanso, ndiye oopsa amapezeka pang'ono kale. N'zoona kuti anthu onse amene ali ndi vuto limeneli ali okonzeka m'munsi magazi. Pankhaniyi, osati aliyense akudziwa kuti magawo oyambirira a matenda oopsa akhoza kuchita zimenezi popanda kulandira mankhwala ena aliwonse anali.

kuchepetsa kulemera

Amadziwika kuti matenda a kuthamanga magazi ndiponso kugunda kwa mtima ndi zotheka ndi kuchepetsa kulemera kwa thupi lake (kumene, ngati kuthetsa). Mu magawo oyambirira a matenda oopsa, ndi njira ya chithandizo ayenera kukhala maziko odwala ndi osiyana a kunenepa. Pali umboni kuti ndi kucheperachepera kulemera kwa 1 makilogalamu munthu akhoza kuchepetsa kuthamanga kwa magazi ndi 1 mmHg. Zingatanthauze kuti si kwambiri, koma kuwonda la makilogalamu 10 kale kulola m'munsi magazi ndi 10 mm Hg. Nthawi zambiri, zimenezi zingakhale zokwanira, kuti kuyiwala za matenda oopsa. Mwachitsanzo, ngati munthu asunga magazi kuthamanga 130 pa 90, ndiye kuchepetsa kulemera ndi mmHg 10 chithunzi ichi limakhazikitsa pa 120 80 mamilimita Hg. Pakali pano, chithunzi ichi ndi ponseponse.

Muyenera kuonda mosabvuta. Musalole dontho kwambiri lakuthwa mu thupi, kotero si zotsatira zabwino kwambiri pa thanzi la munthu wamba. The "golide" muyezo ndi lero ankaona kuwonda wa 1 makilogalamu pa sabata. mitengo amenewa amaonedwa nthawi yomweyo zofewa mokwanira, ndipo ndi ntchito, kulola kwa miyezi ingapo, ndi zotsatira kutchulidwa pa magazi. Pankhaniyi, mtima wa akulangizidwa kusintha zakudya zanu. Iye anapereka kudya zochepa kudya utilizable chakudya, zakudya zokhala ndi wowuma (makamaka mbatata), nyama mafuta (nkhumba, ng'ombe). Payenera kukhala angapo ndithu amadyera, masamba chakudya. Mankhwala nyama Ndi bwino kudya yophika nkhuku m'mawere. Kwalamulidwa munthu kudya nthawi osachepera 5 tsiku, koma magawo ochepa. Sitiyenera kudya chakudya kwa maola 3-4 pamaso yogona lapansi. Usiku mukhoza pamper nokha ndi chabe Galasi kefir.

Pofuna kuchepetsa thupi, zambiri ayenera kuganizira moyo wanu. mfundo ndi yakuti onenepa ndi oopsa ndi makina mokwanira pafupipafupi chilichonse. Ichi ndi chifukwa chakuti kamvekedwe ka zipangizo zotumphukira zikhoza kuchepetsedwa popanda yaikulu zilizonse. Dziwani kuti mothandizidwa zolimbitsa thupi akhoza kuchepetsa kuthamanga kwa magazi pang'ono chabe. Tiyenera kukumbukira kuti nthawi okha kusonyeza kuthamanga anthu zingawonjezere, kutanthauza kuti katundu pa thupi lake apatsidwe consecutively, osati peretruzhdaya thupi wosaphunzitsidwa. M'kupita kwa nthawi, zimenezi kudzakuthandizani m'munsi magazi.