Kinezioteypy: ndemanga, malangizo ntchito, ulemu

Zomatira chigamba kuthetsa minofu ululu dokotala anabwera ndi Joseph ndalama, amene setifiketi chozizwitsa chake chidali chifuniro kumbuyo mu 1970. Japanese Dr. Kenzo Chinsinsi (Kase), kuphunzira zambiri za plasters alipo kinezioteypy anawonjezera zinalengedwera wotsogola, njira zambiri za ntchito, anayamba njira yatsopano ndi zaka 25 wosamvetseka, ali setifiketi. Tsopano Kenzo Keyes amadziwa dziko lonse, ndipo ntchito zake yamawangamawanga ndi akatswiri, ndi iwo amene ali kutali kwambiri kuchokera masewera. kinezioteypirovaniya njira amathandiza aliyense. Kodi zomatira amakono awa ali bwino ndipo akamanena za zochita zawo?

Kinezioteyp yachigawo

The London 2012 Olympic zikuwoneka oonera anakopeka maliboni osiyanasiyana pestrevshie pa matupi a Olympians ambiri. Pa nthawi imeneyo, anthu ochepa ankadziwa za njira yodabwitsa ya chithandizo popanda mankhwala. Tsopano aliyense angathe kugula ndi ntchito kinezioteypy. Feedback anthu amene akumana nawo, kuti ngati mbali yabwino yamawangamawanga yatsopano amakonda otetezeka ku thupi, madzi kukana, elasticity. Zonsezi amapereka wapadera kapangidwe kinezioteypa. Linapangidwa zigawo zinayi:

1. The chimango - analengedwa ndi ulusi thonje, womangidwa ndi mtundu gauze.

2. wosanjikiza m'munsi (imodzi nyama) - ankachitira ndi mafuta silikoni, zomwe zimachititsa kuti watertight.

3. zotanuka nsalu (kutsidya lina la nyama ndi) - amalenga yokhotakhota thonje ndi kutambasula ulusi, umene pulasitala amatha kutambasula ndi 40% kapena zambiri.

4. zomatira wosanjikiza amakhudzidwa kwambiri zoipazi - unapangidwa utomoni kupanga zochokera akiliriki ndi odana ndi matupi awo sagwirizana katundu umagwiritsidwa ntchito pa n'kupanga zotanuka nsalu.

Koma osati olimbikira ubwenzi khungu ndi pakalibe anachita kumata kinezioteypy osiyana. Reviews a anthu onena kuti izi khungu zomatira kupuma momasuka, ngakhale kuti tepi ndi watertight. Zotsatira Zimapezeka ndi mipata pakati n'kupanga lapansi.

yamawangamawanga izi amapangidwa a mitundu yosiyanasiyana (beige, wakuda, mtundu) ndi m'lifupi osiyana - kuchokera 1.5 kuti 10 cm.

Mfundo ntchito

Anthu ambiri akudziwa kuti ulusi minofu ndi dongosolo la mwazi ndi ziwiya lymphatic. otaya magazi analimbikitsa ntchito mtima, ikuyenda mwa mitsempha, mitsempha ndi capillaries ndi lymph, anakankhira ndi contractions minofu, amapereka ngalande ndi michere zoyendera. Pakuti kuvulala kapena ulusi minofu ndi mwauchidakwa anatambasula kapena kutupa. Onse ndi zotsatira zoipa lymph otaya. Kamodzi wothinikizidwa edematous minofu limfososudy simungathe kuchita ntchito zake. Apa tikutengegeredwa ku stagnation wa madzimadzi mu intercellular malo minofu, kufinya kwa molekezera mitsempha, capillary ndi ululu. Kutambasula khungu, ngati kuuchotsa, kupereka limfososudam danga - kuti ndi mfundo yofunika kwambiri imene ntchito kinezioteypy. Reviews a anthu kuti kupweteka kwambiri pambuyo gluing chigamba akudutsa mwamsanga, pafupifupi 10-20 Mphindi. M'madera vuto, chifukwa kinezioteypu ayamba bwino zimafala magazi, khungu omangika, ndipo ntchitoyi ziziyenda mitsempha mathero. Ndi kuyenda izi olowa ndi minofu lili bwinobwino.

dera ntchito

plasters kinezioteypy tsopano ntchito kwambiri ambiri. Iwo asapasana ndi:

• kuvulala minofu ndi mafupa;
• varicose mitsempha;
• mapazi mosabisa;
• osteochondrosis;
• chowawa msambo;
• nyamakazi;
• sciatica;
• mutu;
• ndiyotani pakuchotsa zipsera ndi;
• intervertebral chophukacho;
• ndi kupinda kaimidwe.

Ngakhale pamene mimba lipindulitsa kinezioteypy. Reviews onena kuti matepi awa kuthandiza kukonza m'mimba, kupweteka, kutupa mapazi.

Chimagwiritsidwa ntchito kwambiri, yamawangamawanga latsopano Pediatrics, makamaka malangizo kaimidwe.

contraindications

Mmodzi mwa ubwino waukulu kinezioteypov kuti popanda mankhwala, ie iwo chabwinobwino kwa thirakiti m'mimba samalowa magazi, musati chifukwa mapiritsi aliyense chibadidwe mavuto. Koma, ngakhale kuti mankhwala wofatsa, yomwe ikuchitika yamawangamawanga-kinezioteypy, malangizo kukuchepetsa chiwerengero cha anthu amene amazigwiritsa ntchito. Mwachitsanzo, yamawangamawanga ali osavomerezeka:

• anthu okalamba;
• aliyense ndi khungu tcheru ndi wochepa thupi;
• chifuwa;
• anthu akuvutika ndi matenda khungu;
• onse amene ndi mabala lotseguka;
• akudwala shuga;
• ndi khansara;
• anthu ndi impso kwambiri ndi matenda a mtima;
• odwala thrombophlebitis.

Chithandizo cha pulasitala nyamakazi

matenda akufotokozera kusintha osachiritsika mu articular chichereŵechereŵe mu msana. Timasiyanitsa magawo angapo a nyamakazi. Woyamba, wotchedwa preclinical ochokera koyamba mapindikidwe phata pulposus ndi annulus fibrosus. Odwala kuona kusapeza ku akatundu khosi ndi minofu kumbuyo, kusapeza m'malire ululu wa kukhala mu malo wovuta, mwachitsanzo, mosalekeza ntchito mu malo pansi. Pa lotsatira imfa siteji selo kumachitika pang'onopang'ono ndipo nthawizina lonse phata pulposus, vertebral chimbale kutalika kuchepa, osauka makope. Odwala anayamba kubva m'deralo, amavutika kayendedwe monga wakupendama swivel mutu. Ndi pa masitepe awa awiri kupereka kwambiri chifukwa kinezioteypy. Pamene osteochondrosis zimagwirira ntchito limodzi ndi masewera olimbitsa achire. Chigamba amathandiza kuti minofu ya kumbuyo ndi khosi kuthana ndi ululu, akuwazenga udindo, bwino magazi ndi lymphatic ngalande. Pali njira zosiyanasiyana overlaying teip m'khosi. Ndi mmodzi uti ntchito kwa wodwala makamaka katswiri wasankha. Nthawi zambiri, woyamba tepi gawo Pamilunguyo Y woboola pakati, wopanda mavuto. Chidutswa chachiwiri aikidwa perpendicular kwa woyamba pafupifupi pa malo ake. Anamaliza m'mbali mwa tepi. Pamene torticollis, kupindika msana, "njati hump" amathandizanso kinezioteypy. Kugwiritsira ntchito pa magawo watha mphamvu nyamakazi pafupifupi sakutero. Pa chomaliza matenda mu zimbale intervertebral kale inasinthiratu, ndipo wodwala akumva kupweteka kwambiri, sangathe kunyamula katundu, zonse akukumana kusapeza kwa aliyense kuyenda ake. Zikatere kinezioteypy zitha kugwiritsidwa ntchito kuti athandize zabwino mankhwala panopa.

Chithandizo cha Varicose mitsempha

Varicose, mwachitsanzo kutupa ndi kumachita pansi pa khungu, akhoza kukodzedwa mitsempha aliyense, kuphatikizapo amene ali ziwalo za mkati, koma zowoneka tikuwona varicose mitsempha pa miyendo. Uli pa nthambi m'munsi katundu pazipita pa kuyenda, popanda imene palibe moyo wabwinobwino. Dr. Kenzo Chinsinsi njira ina imene vuto odwala ndi thandizo venous kupirira kinezioteypy. Pamene mitsempha varicose zifukwa zina, wofooka mavavu venous. Chifukwa cha ichi, iwo sangathe kulimbana ndi magazi, zopezeka mu zotengera magazi, mitsempha, khoma kupatulira, motero, m'mimba mwake kumawonjezera awo, zigawo zikuluzikulu khalidwe kuonekera. Koma ngakhale iwo asanakhale aakulu kutupa mitsempha, munthu wodwala amamva chisoni mu miyendo, kutopa poyenda, ataima ngongole. Kawirikawiri zizindikiro za mitsempha varicose akuwonjezeka kutupa miyendo, omangana usiku, ululu mitsempha. The pofuna kukwaniritsa matenda amachititsa kutupa makoma a mitsempha, iwo pathupi ndi kutseka lumen Mitsempha. Chifukwa cha thrombus mapangidwe. Matenda amatchedwa thrombophlebitis. Naye Mulimonsemo sayenera kugwiritsidwa ntchito pa malo vuto la zomatira tepi. Kinezioteypy ankangomva zochizira mitsempha varicose mu magawo koyamba. Pulasitala muiike mwachidule, kulola odwala kulandira mitsempha bwino ndi lymphatic alandira pang'ono kuchepetsa kuthamanga pa iwo zimakhala moyandikana. Chifukwa, kuchepa ululu, kuchepetsa kutupa, omangana kutha.

chithandizo zimfundo

Osati kokha okalamba, koma ngakhale ana ndipo amapweteka zimfundo zifukwa zosiyanasiyana. Mu mankhwala, pali pafupifupi 20 matenda. Aliyense ali ndi makhalidwe ake, zimayambitsa ndi zizindikiro. Chithunzi chonse ndi mu malo zimachitika kusintha osachiritsika, ndi chofuna olowa minofu. Zonsezi amayambitsa kupweteka, malire mu kayendedwe, kusintha m'deralo (redness, kutupa). Ndiyamika umisiri zapamwamba, madokotala anayamba kugwiritsa ntchito kinezioteypy ku molumikizana mafupa. Makamaka umapangitsa zimatheka pamene mavuto ndi mawondo. Pano anthu akhoza mukam'bisalire Mitsemphayi ong'ambika, tendons, kutupa meniscus ndi kuvulala zina ndi matenda monga nyamakazi, matenda Shlyattera, Baker, Keuning. Mulimonsemo, wodwala amakhala ululu ndi khwerero liri. Logwirana bondo olowa, koma kuti imbuluke ena zoyendayenda, ndi kugwiritsa ntchito kinezioteypy. Kodi kumamatira tepi pa bondo? Kuchita izi, mmodzi wa gawo lake ndi mavuto ofooka kuika mkati mwa bondo, winayo - kuchokera kunja, titero, kuti muiike pa zinkakhala m'dera pa wozungulira lapansi. The gawo lachitatu ntchito kwa chikukonzekera pazipita perpendicularly pansipa m'dera bondo yomweyo pansi tuberosity. Chifukwa cha mankhwala relieves ululu, kutupa, kutupa, kusintha kusinthasintha olowa ndi elasticity.

Kuthandiza kusamba chopweteka

Pafupifupi 70% a asungwana ndi amayi bwino zosiyanasiyana zomverera zosasangalatsa zimene zimachitika pa msambo. Mu mankhwala, chikhalidwe ichi amatchedwa algomenoreya. Iye anadzizindikiritsa madigiri zitatu:

• wofatsa (zazing'ono chosakhalitsa ululu kumayambiliro kapena mwezi);
• pafupifupi (kuwonjezera ululu m'mimba kuchepetsa ali anaona malaise, nseru, kupweteka kwa msana);
• lolemera (ululu ndi imfa ya chikumbumtima, kusanza, malungo, tachycardia, m'mimba).

Algomenoree zingachititse zifukwa zosiyanasiyana - kuchokera pafupifupi vuto lililonse, monga stagnation magazi mu chiberekero ndi kulera, kuti kwambiri kutupa, fibrosis ndi khansa. Mkazi aliyense ayenera kupeza gynecologist chifukwa cha ululu wake. Ngati iwo amagwirizana ndi matenda pathological ziwalo zoberekera angagwiritsidwe ntchito pa msambo kinezioteypy. Malangizo limatiuza mwatsatanetsatane mmene iwo amaika mu Zikatero. Izi zachitika crosswise. Woyamba gawo chigamba wotetezedwa horizontally m'dera pakati Mchombo ndi pubis, wachiwiri vertically Ibid. The yopingasa lachitatu, koma kumbuyo. Kinezioteyp masiku osachepera 5. Chifukwa, bwino magazi ndi lymph kufalitsidwa, kukhala minofu. Izi zimathandiza kuchotsa kwathunthu ululu pamimba ndi mu m'munsi kapena kuchepetsa izo.

Kodi kusankha kinezioteyp bwino

Kuphweka a kamangidwe ka chigamba wapadera zinachititsa kuti amasulidwe makampani kwambiri kuchita. Tsopano pa msika wa malonda mankhwala angapezeke chabe ofanana, koma amasiyana kinezioteypy khalidwe. Price ku opanga osiyana zimasiyanasiyana rubles 200 900 pa mpukutu. Yekha Kenzo Chinsinsi limalangiza kugula mankhwala a kampani Kinesio Tex. Khalani limasonyeza kuti matepi a kampani kukumana magawo onse chofunika - gwiritsitsani thupi kwa masiku 5, sanabwere kuthamangira madzi mankhwala, pafupifupi sabweretsa chifuwa (okha Nthawi zina, anthu ndi khungu hypersensitive). Kuwonjezera Mlengi, Dr. Keyes limalangiza kulabadira mtundu wa riboni lapansi. Iwo likukhalira kuti matepi sasintha mtundu wa cha kukongola, komanso chifukwa cha mwayi achire wa mtundu. Choncho, wofiira kumathandiza kuchepetsa kutupa, buluu ndi buluu bwino utakhazikika, anauka kuposa ulesi.

Kuwonjezera pa mankhwala Kinesio Tex, RehabTape malonda otchuka, RockTape ndi BBTape ku opanga Korea. Pali chogulitsa ndi Chinese kinezioteypy. The mtengo kwambiri m'munsi, koma khalidwe masamba kwambiri wolakalakika.

Komabe, si kwambiri, ndi Chinese ndi teip, Korean kapena American, Mulimonsemo, ziyenera hermetically mmatumba kuti tsiku kupanga alumali moyo, Logo, Kamangidwe slicing, deta pa kukula, dziko chiyambi, dzina ndi webusaiti mtundu wa, komanso adiresi ya kampani. Ngati chinachake pamwambapa sikokwanira, pali imabwera amphamvu kuti wogulitsa ndi kupereka yabodza.

Reviews

Pakali pano, anthu ambiri nthawi kuona machiritso zotsatira newfangled plasters zachipatala. Iwo ntchito ndi madokotala, masseurs, aphunzitsi mu zawo. About akujambula kunja kusamutsa efa, kumene inu muphunzire kugwiritsa ntchito njira yatsopano ya chithandizo. Choncho, anthu ambiri akufuna kugula kinezioteypy. Mu pharmacies, mwatsoka, mankhwala kuli kovuta kupeza. Koma pa Intaneti pali zambiri maganizo, ngakhale ndi yobereka kunyumba. Tikayang'ana ndemanga, ambiri ogula matepi zatsopano zothandiza kuthana ndi kupweteka minofu ndi mafupa. Komabe, pali anthu amene asiyidwa kukhumudwa. The zifukwa kungakhale zingapo:

• kinezioteyp osauka khalidwe;
• zosayenera imposition Njanji vuto zone;
• matenda, osati anathana ndi ntchito chigamba.

Ambiri, pali review mu ubwino kinezioteypov:

• chithandizo mofulumira ululu;
• mwayi kusambira ndi chigamba, ndi dziwe losambira;
• achire zotsatira.

Anazindikira zolakwa:

• thupi lawo siligwirizana pa khungu mu malo anakuta chigamba;
• konse ululu amathandiza.