Thanzi, Matenda ndi zokwaniritsa
Kodi kuchitira chidendene paphiri pa kunyumba ndi thandizo la zipangizo zogwiritsa?
Kodi kuchitira chidendene paphiri pa ndi chifukwa matenda limapezeka anthu ooneka ngati wathanzi? Mafunso amenewa nthawi zambiri anafunsa odwala madokotala awo. Ndithudi, malinga ndi vuto angathe kubweretsa kusapeza kwambiri komanso ululu onse pa mpumulo ndi pa kuyenda.
zimayambitsa
Musanayambe muganize momwe kuchitira chimathandiza pa zidendene zawo, iye ayenera kudziwa chifukwa matenda izi zimachitika. Pa nkhani imeneyi, pali malingaliro angapo:
- onenepa;
- kotenga mosabisa;
- chisokonezo kagayidwe;
- mwakayakaya aakulu kapena pachimake cha calcaneus ya ;
- Vuto la matenda aakulu (mwachitsanzo ankylosing spondylitis kapena nyamakazi);
- matenda a magazi mapazi (nthawi zambiri amapezeka mu anthu ndi permeability osauka mitsempha ndi mitsempha).
Pambuyo kupeza zimayambitsa woona za matenda azichita khama kuti Kupha ake athu onse. Ndipotu yankho ku funso la mmene tiyenera kuchitira ndi chimathandiza pa zidendene zawo, ndi chodziwikiratu mukufuna kuthandiza, ngati mulibe kutsatira zinthu zonse njira kuchotsa vuto chachikulu. Ndipo kokha molumikizana ndi zimenezi mpaka muyaya (kapena mosasintha) kuyiwala za matenda.
Kodi kuchitira chimathandiza m'mbuyo kunyumba
Tikumbukenso kuti mankhwala watsimikizira yokha mu munda wokha mbali yabwino. Ndipotu, pafupifupi m'modzi mwa anthu atatu amene ali ndi vuto liti, kuchotsa chonse paokha. Kuti timvetse mmene kudzachiritsidwa chimathandiza pa zidendene zawo, taganizirani awiri maphikidwe kothandiza ndiponso ogwira:
- M'pofunika kutenga lina lalikulu amsupuni uchi, 50 ml ya ayodini, mchere supuni ya nyanja mchere ndi mosamala kusakaniza. Kenako, misa chifukwa chofunika ntchito bandeji ndi ntchito kwa malo chopweteka pa chidendene. Pambuyo pake, phazi ayenera kuvala cellophane ndi muvale mwamphamvu. bandeji Izi asungike usiku wonse ndipo m'mawa mphukira.
- Chimathandiza pa zidendene zawo (mayankho zochiritsira m'nkhani ino) wokongola mofulumira kutha kwa compress yotsatira: kutenga yaing'ono kabichi tsamba, bwezerani ndi uchi, angagwirizanitse kwa chidendene, mangani bandeji ndi kuvala sock. Ndondomeko ziyenera kuchitidwa usiku kwa masiku osachepera 3 zotsatizana.
Medical mankhwala chimathandiza pa zidendene zawo
- Ngati njira za makolo sititenga kuchotsa vuto limeneli, n'zotheka kuchiza matenda mothandizidwa ndi zodzola mankhwala ndipo angakhale angelo kuti wokongola mwamsanga kuthana ndi kutupa mu olowa (mankhwala "Kontraktubeks", "Dolobene"). Monga ulamuliro, mothandizidwa ndi miyambo mankhwala ululu chidendene Patapita sabata loyamba. Nthawi zina, matenda likuchotsedwa ndi jekeseni mu zinkakhala m'dera.
- Kuwonjezera mafuta ndi angakhale angelo, chimathandiza calcaneal kuchizidwa physiotherapy. njira zimenezi zingakhale monga mankhwala maginito, elektrofarez mankhwala laser, yoweyula mantha, ndi zina zotero. D. Ngakhale kuti zinthu zimenezi akhoza ndalama mtengo ndithu, ndemanga za iwo nthawi zonse zabwino. Patapita chotsatira thupi pa paphiri la zabwino (kwathunthu kumatha ululu) pambuyo limodzi kapena 2-njira.
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