Kodi kuchotsa caries

caries mano amapezeka osauka kutsuka mano. Zolengeza amasonkhana padziko dzino, izo wakudya mabakiteriya a shuga ndi wowuma kulenga asidi, kuchititsa kuwonongeka kwa enamel - zoteteza ❖ kuyanika dzino. Pamene kuwonongeka m'kati, dzino pang'onopang'ono chatsitsa, ndipo posakhalitsa pali mavuto monga dzino, halitosis, tilinazo kwambiri, chiseyeye ndi imfa dzino ngakhale.

Kodi kuchotsa mano? Ndi zokwanira kuti agwiritse ntchito zina nsonga ya chidule:

1. Kuchita chithandizo fluoride wa M'mimbamo m'kamwa. Fluoride ndi mchere wofunika thanzi la mano. Ndi bwino kukhala wamphamvu enamel ndi kutetezera mano. Fluoride Amathandizanso pochiza kuwononga mano. Ngati inu mungazindikire kuti anayamba kupanga M'mimbamo mu dzino, chithandizo mwamsanga fluoride angathandize kubwezeretsa boma la enamel wanu. Onani kuti fluoride angakhale angelo, njira madzi kapena foams ogwira kuposa otsukira mano ndi mouthwashes.

2. Pitani mano a kubwezeretsedwa kwa gawo zowonongeka a dzino lanu. Pamene caries ndi pang'ono kuwonongedwa ndi mano akhoza kubwezeretsa mawonekedwe choyambirira cha dzino ndi chuma chapadera gulu. Akamaliza a dzino amayang'ana wabwino monga ndondomeko yatsopano.

3. Kodi kuchotsa mano, ngati dzino ndi zoipa kwambiri kuonongeka? N'chinthu chanzeru kuika korona pa icho. pochita zimenezi kuchotsedwa kwa dzino anawonongedwa ndi mbali wofooka umene ndiye m'malo ndi korona ongokhala zadothi ndi akufanana maonekedwe dzino weniweni. Zikhoza kukhala wa chitsulo kapena golide.

4. Ngati panali ululu, izo angafunike muzu ngalande chithandizo. Pankhaniyi, wa mano amachotsa gawo lawola a dzino pamodzi ndi mitsempha akhudzidwa ndi mtima minofu. gawo Akutali ndiye m'malo ndi chidindo. Nthawi zina, kufunika kukhazikitsa kuwonjezera korona.

5. choyamba njira kuti kumadzazidwa chikhalidwe - gel osakaniza kwa kusinthika kwa dzino - kuchokera 2010. mu ndondomeko ya kafukufuku ndi kuyezetsa. gel osakaniza uyu ali lonjezo lalikulu mankhwalawa caries, kuchiritsa mano ndi kusinthika selo. Pafupifupi mwezi kuti kumapangitsa kubwezeretsa mano maselo, motero kuchotsa patsekeke. Komabe, njira imeneyi akuyesedwa, zimenezi sikungathetse zimadzakhala kupezeka kwa aliyense.

6. Kodi kuchotsa mano, ngati palibe njira zimenezi sikungakuthandizeni? Pali njira imodzi yokha - kuchotsa dzino. Kenako kusiyana ichi kukhutiritsa analili mano chifukwa cha malo ufulu onse kumathandiza chakuti kumawonjezera mtunda pakati pa mano.

Kodi kuchotsa mano kunyumba popanda ulendo wa mano?

Mwatsoka, ngati ndondomeko mapangidwe M'mimbamo mu dzino wayamba kale, kuti tipewe mano sizigwira ntchito. Mwamsanga zimenezi - zonse bwino. Koma ngati M'mimbamo wayamba chabe kupangidwa, tiyenera kuyesa izi:

- Oyera mano iliyonse chakudya. Pakuti mankhwala otsukira mano yapadera imeneyi ndi mano ndi mano floss ayenera kugwiritsidwa ntchito. Onetsetsani kuti patsekeke palibe zotsalira chakudya ndi mmano ndi (samalani - ziri kokha kwa mabowo ochepa) ndi kumwa kwambiri mkaka.

- kawiri pa tsiku, nadzatsuka pakamwa panu ndi njira ya soda.

Pafupifupi onse amene ali caries mano ndi zina kadyedwe kugwirizana ndi mowa kwambiri a shuga. Kafukufuku akusonyeza kuti ndi 95% milandu chifukwa cha mavuto ndi mano! Ngati mungathe kusintha zakudya, kukana ntchito shuga mu mtundu uliwonse, amene kuwola anaima Kodi sinafalikire zina.

Ndipo kumbukirani! Ngati dzenje dzino wapanga, sichidzatha nokha!