Kodi kulira? Psychology ndi Maphunziro Akakhalidwe Kazolengedwa misozi

Pamene munthu amalira, iye safunsa "chifukwa chiyani?", Koma kungoti akumverera timasiyanitsa, kukakamiza misozi kuyenda ndi kusintha mawu. Aliyense, munthu wamoyo ali analirira konse mu moyo wanga. Mwanayo ndi njira yokhayo zomwe ziri zoyipa.

Reflex kulira. kulira Psychology

Munthu wokhalapo ali nzeru, amatha kusiyanitsa pakati pa zinthu ndi zochitika, kupenda ndi kulosera. zimayambitsa ambiri zotsatira tikhoza ndemanga, koma zimene ndi kulira ndi zomwe zimachitika ku ubongo wathu pa nthawi ino, n'kovuta mwachikulu Asayansi.

Ife tikudziwa kuti kulira - ndi:

1) Zimene reflex pamene diso china chake choopsa. Chibadidwe chodabwitsa ndi nyama.

2) maganizo anachita. Misozi bwino zimayamba ndi maganizo: chisoni, zowawa kapena chisoni lolemera chifukwa imfa ya wokondedwa. Pambuyo kulira izo mosavuta kunyamula mkati maganizo kapena ululu m'thupi.

3) Ndi chimatsogoleredwa kwambiri anthu kulira.

Si kuti kwenikweni zimachitika ndi mmene misozi izi kuthandiza kumva bwino mumtima. Kumverera chisoni patapita chipwirikiti, munthu amafuna kutenga nawo mbali. Panthawi imeneyi, ndi osatetezeka kwambiri. Ngati palibe wina kuti amuthandiza, ndipo amachita maso kumwamba, ndi mayankho a mafunso awo akuyang'ana pa malire a malo.

Anthu ena monga sindimakonda misozi awo munthu adawona, amakonda kuwabisa, kuwatulutsa ndekha kulira. Kodi kuwononga?

Kodi kulira?

Kotero, likukhalira kulira wapadera kwa anthu, chifukwa maganizo awo ndi zambiri otukuka. Komabe patsala bwinobwino ichi - kulira? Kuyesetsa kuti mumvetse izi ofufuza udindo atatu kuti angathe kuchitidwa mu moyo wathu, "akulira zida".

1) tizilombo toyambitsa matenda ntchito. Izo zatsimikiziridwa masaka zotsatira za lysozyme - mankhwala ali madzimadzi misozi. Munthu akulola kulira misozi yake ndi kupha pafupifupi 90% mabakiteriya, amene anakhudza. Misozi zonse moisturize maso anu ndipo salola kuti ziume.

2) Maganizo mgwirizano. Zowawa kulira anthu ndi chifundo cha ena. Maganizo anthu ofunda akuyesetsa kuthandiza, kukumbatira akulira.

3) nkhawa Relief. Adafuwula munthu akuganiza kuti "choopsa tulo 'naye. Pa kulira tochepa adzamasulidwa, izo imatchedwanso maganizo timadzi. Pamene ife kulira, thupi mu mkhalidwe tcheru mkulu, akatumba onse asangalale pa sedation. yosangalala Izi zosangalatsa akuona ngati mpumulo mu ndege thupi.

Umayamba kulira pamene dongosolo m'thupi amachita pa England lacrimal. zimayambitsa tochepa m'mbuyo ndi timinofu. Motero, munthu amamva "kuti suffocate mtanda." Nthawi zambiri kulira anthu amene sachedwa chakukhosi wozingwa. Maganizo maganizo boma, komanso nkhawa chinthu precipitating, amene angasinthe bwino m'thupi. Misozi umatulutsa timadzi - prolactin, ndipo ife kuyamba kulira.

Amene akulira zambiri?

Mwachibadwa, kuposa akazi kulira. Iwo momasuka maganizo awo. Prolactin - makamaka wamkazi timadzi. Wamphongo, amuna amphamvu amene ali wamng'ono wa timadzi izi, ambiri a iwo sadziwa kulira ndipo n'chifukwa chiyani muyenera izo. Iwo ali wanzeru, ndi kutenga zochita, kukankhira pambali mmene anthu ake. Koma ndiye ayenera lotsatira ndi yovuta kwambiri, "misozi" mkazi.

Koma apo ndi amuna tcheru amene sanazengereze kufotokoza maganizo awo. Choncho, mfundo yakuti anthu sindikudziwa momwe kulira - izo zangokhala nthano.

Kulephera kulira - matenda?

M'dziko ziyerekezo maganizo maganizo wina kumtunda yokha amatchedwa chifundo. Anthu otere mosavuta mwakhumudwa ndi kuwona mlendo ululu kapena kumvera chisoni ngwazi za nkhani zopeka. Kuphunzira zodabwitsazi kumathandiza kumvetsa bwino zimene akulira.

Koma pali anthu mu dziko, sankadziwa mmene kulira. Ichi ndi mzati Zotsutsana za chifundo - kutsekedwa, popanda nzeru komanso chifundo anthu. Ayenera mosangalala, kuti nthawi zina zofunika kulola maganizo ndi nkhawa kupita kunja.

Ngati munthu mwamtheradi sangathe chisangalalo kapena mkwiyo, kapena chisoni, misozi sapotoza awo kunja pa zaka - Izi kwambiri zoipa chizindikiro. Chotero maganizo "dzanzi" azamisala ankaona kuti zizindikiro koyamba zokwawa akuchita misala. Nthawi zina kulephera kulira chifukwa cha ntchito osauka zopangitsa za lacrimal. chikhalidwe Ichi chikudziwika ngati matenda youma diso.

Kulira ndi njira tisaletse boma maganizo

Pamene kulira kamwana, akuluakulu pa izi chimwemwe mfundo, chitonthozo, izo chidzakula maganizo khola ndi bata. M'malo mwake, anthu ambiri amene ali mwana analetsedwa kuthila chisoni chawo, pambuyo kukula ndekha, amene sangathe kumva chifundo ndi mwina chisoni kwambiri.

Amadziwika kuti misozi komanso ndi michere psychoactive zothandiza kuchepetsa nkhawa, kuchepetsa ululu. Ndi misozi kupita kunja ndi poizoni zinthu, komanso mu mkodzo ndi thukuta. Choncho n'kofunika kulira. Monga izo zimachitika, ayenera kupeza ndi kufufuza mozama. Amene salola yekha nthawi mwakachetechete kulira, anakakamizika kuvala "zonyansa" michere onse okha ndipo nthawi zambiri odwala.