Kodi kupanga duwa m'chiuno kwa chitetezo chokwanira mu thermos ndi?

Ngati inu ndithu M'nyengoyi rosehip zouma bwino ndi sitolo mu malo ouma, kuti palibe ozizira simuli mantha yozizira. Kodi kupanga duwa m'chiuno ndi kumwa kubweretsa phindu pazipita? Izi ndi zimene ife kufotokoza mwatsatanetsatane nkhani.

Kwambiri vitamini zakutchire Berry

Za mankhwala a zipatso "chilombo ananyamuka 'kudziwa anthu ochokera nthawi makedzana. Makolo athu anasonkhana izo, zouma kwa dzinja kenako zinachitika teas ndi teas azitsamba. Masiku ano chatsimikiziridwirapo mwasayansi m'chiuno phindu - lili wambirimbiri thupi ayenera mchere ndi mavitameni.

Zothandiza zimatha rosehip:

1. zipatso amenewa ali yambiri kwambiri vitamini C, amene amatchedwanso ascorbic acid. Malinga ndi digiri ya vitamini C ndi rosehips ali chikufanana yekha ndi wakuda currant ndi zipatso zosowa Actinidia Kolomikta. Ngati Tikayerekeza ndi mandimu wotchuka chifukwa chimfine, otsiriza asidi ascorbic ndi zosakwana 50 nthawi kuposa kuthengo ananyamuka.
2. Ascorbic asidi, amene ali mochuluka kwambiri kuthengo anauka, mwangwiro kumathandiza kuyamwa mchere wofunika, monga chitsulo. Koma ndendende chifukwa cha kusowa ake mu thupi munthu ali ndi chitsulo akusowa magazi m'thupi.
3. The duwa m'chiuno lili mavitamini ena zedi okwanira. Pakati pawo - P, A, K, E ndi mavitamini ena B
4. Mkulu zili kufufuza zinthu zopindulitsa kwa thupi. kashiamu uyu, chitsulo, manganese na potassium, phosphorous ndi magnesium, cobalt, mkuwa, chromium ndi ena.

Ku matenda mankhwala?

Rosehip bwino pamene ozizira, ndi matenda tizilombo, impso, chifukwa ali wabwino diuretic zotsatira, matenda a dongosolo mtima. Ndiponso kwambiri cholagogue chakumwa ndipo amathandiza kwambiri mu gastritis ndi acidity otsika.

Tannins, omwe alipo mu zakutchire anauka, pectins, n'kofunika mafuta, komanso organic zidulo ndi wofunika kwambiri matenda a chitetezo cha m'thupi ndi kapepala m'mimba.

Tincture wa rosehip mwangwiro n'chongoletsa ndipo amasonyeza thupi la salt uric acid. Izi ndi zabwino chifukwa thupi matenda amenewa monga gout. mankhwala wachita kale bwinobwino ntchito rosehip decoction mankhwala matenda.

ananyamuka m'chiuno wolemera mu zinthu zomwe adzalandira antioxidant katundu. Ndipo Ndipotu antioxidants excrete ufulu ankafuna kusintha zinthu mopitirira, amene nthawi zonse uka. A ambiri ankafuna kusintha zinthu mopitirira ufulu m'thupi kumapangitsa chitukuko cha khansa. Choncho, rosehips singasiyanitsidwe monga kupewa matenda a khansa.

Pofuna kuteteza katundu onse kuchiritsa chipatso ichi, m'pofunika kudziwa mmene kuti duwa m'chiuno kwa chitetezo chokwanira bwino kuti negate ubwino onse.

Basi osati otentha madzi

Kodi kupanga duwa m'chiuno kwa chitetezo chokwanira kusunga mavitamini onse ndi mchere? Vutoli ayenera kulankhula mosamala, chifukwa zosayenera moŵa angathe kuchepetsa zofunikira za msuzi izi.

Rosehips brew kwa chitetezo chokwanira mukhoza zimenezi mosamala kuti musunge zakudya zonse. Choncho, ngati mukufuna kuti chitetezo cha m'thupi, kuti akonze mankhwala achire n'kofunika motere.

• Tengani zipatso zouma ndi afafanize mu mtondo kuti alandire masupuni 2 a osakaniza youma. Nkofunika kuchita njirayi kusanachitike moŵa, chifukwa vitamini C, amene ali kwambiri kuthengo anauka, anakumana ndi mpweya msanga oxidizes ndi wotaya katundu opindulitsa.
• Ndiye tengani makapu awiri madzi otentha ndi kutenthetsa kwa pafupifupi 85 madigiri. sizingathandize kubweretsa madzi kuwira, kuyambira kutentha ngati chiwonongeko vitamini C. The otentha madzi osakaniza ndi comminuted pokha rosehip, chivundikiro chidebe chivindikiro ndi kuika mu madzi osamba kwa mphindi 15-20. Ndiye muyenera kupereka nthawi kwa msuzi ofunda.
• Usatong'olere msuzi kupyolera strainer kapena gauze - ndipo ali okonzeka ntchito. Chifukwa chakuti kuthengo ananyamuka anali odzazidwa ndi madzi otentha, akhalabe okhutira mwachilungamo mkulu wa vitamini C. Pofuna kupititsa patsogolo zina zotsatira achire, inu mukhoza kuwonjezera uchi kukoma kwanu.

Thermos kupulumutsa

Ngati inu zovuta Chinsinsi mu madzi osamba, mukhoza brew mu thermos duwa m'chiuno. Njira ntchito ndi ambiri: mankhwala, pano mu chipangizo ichi, ladzala.

Kodi kupanga duwa m'chiuno kwa chitetezo chokwanira mu thermos ndi? Ngati mukufuna mofulumira kukonzekera decoction, komabe maola 3, kuti izo sizigwira ntchito. Choncho lingalirani malamulo kanthawi kuphika msuzi pasadakhale.

Tengani supuni 2 zouma zipatso, asambe, kuchotsa tsitsi ndi masamba. Kufafaniza zipatso ndi mpeni, koma ndi bwino kuthamanga iwo kudzera nyama chopukusira. Atavutika rosehips kupereka mavitamini kwambiri kuposa zipatso lonse. Tisagone osakaniza limeneli 1-lita zingalowe botolo ndipo lembani pang'ono ostyvshim otentha madzi (madzi ayenera kukhala madigiri zosakwana 90). Kutseka chivindikiro ndi kupereka thermos brew 3 h. Patapita nthawi ino ali okonzeka ntchito. Ngati inu kumwa kwa kupewa matenda, inu mukhoza kuwonjezera uchi kulawa. Ngati tikufuna kutenga decoction a duwa m'chiuno zolinga mankhwala, ndi bwino ntchito mu maonekedwe ake angwiro.

Ngati mukufuna kudwala m'nyengo yozizira, onetsetsani mosamala kuphunzira kusankha duwa m'chiuno ndi kumwa moyenera.

Kukamaomba tsiku kulowetsedwa

Brew mu thermos duwa m'chiuno bwino ngati inu mukufuna kupeza zothandiza mankhwala akumwa, amene ntchito matenda a m'mimba thirakiti. Tengani zipatso zouma a mlingo wa 1 supuni pa theka lita imodzi ya madzi. Pogaya iwo ndi kutsanulira madzi otentha. Pakuti pazipita phindu analimbikitsa Kankhani zikutanthauza popanda kutsegula thermos, maola osachepera 12, ndipo ngakhale bwino - tsiku.

"Nanga bwanji vitamini C?" - mupempha. Iye anawononga chotero yaitali kutentha mankhwala. Inde, pafupifupi chilichonse amakhalabe asidi ascorbic. Koma panopa chikudutsa cinnamic ndi zidulo hydroxycinnamic. Ndi zakudya izi patsogolo kugwira ntchito ndulu ndi amathandiza chakuti ya ndulu mu thupi limapanga apamwamba khalidwe. kulowetsedwa Izi ndi zothandiza kwambiri matenda a m'mimba thirakiti.

Kwambiri kumwa m'malo tiyi

"Bwanji Mng'oma ananyamuka m'chiuno asanazolowere mwana?" - kufunsa Moms amene amafuna kuchita kupewa matenda tizilombo ndiponso kuukitsa chitetezo chokwanira. Ife amanena ntchito njira ziwiri tafotokozazi, kaya madzi osamba kapena mu thermos kwa maola 3-5. Kumbukirani kuti mwana wa chotero decoction angaperekedwe palibe makapu oposa atatu tsiku. Onetsetsani kuti azitsatira malamulo otsatirawa: galasi kulowetsedwa mukhoza kumwa kapena theka la ola pamaso chakudya kapena ola limodzi mutadya. Ntchito pa chakudya si bwino kuti mankhwala ena osati wophimba katundu opindulitsa.

Mungathe kupeleka ndi mofulumira buku la momwe brew briar chitetezo chokwanira kwa ana. Supuni 1 zouma zipatso ndi wosweka, madzi owiritsa ndi kuupereka brew kwa mphindi 5-7. Kenako, chifukwa mavuto tiyi, mukhoza kumwa.

Musaiwale kuti:

• decoction a m'chiuno duwa sayenera kuperekedwa kwa ana amene ali pansi chaka chimodzi;
• osavomerezeka kumwa rosehip anthu gastritis, matenda a m'matumbo, m'mimba kapena zilonda m'mimba;
• contraindicated ana amene thupi lawo siligwirizana.

Mlingo zolondola

Musaganize kuti decoction wa m'chiuno duwa akhoza kumwa malita tsiku lililonse. No! Izi kudzangokuvulazani thanzi lanu. Ndithudi, chakumwa - kwambiri zinthu zothandiza ochita kukulimbikitsani thupi lanu ndi kupanga ntchito bwino. Choncho, kutsatira zolinga zawo: zosaposa atatu zikho za msuzi patsiku, theka la ola pamaso chakudya kapena ola limodzi pambuyo. Musaiwale za kwambiri vitamini C, amene angathe kuwononga dzino lanu enamel. Choncho atalandira msuzi muzimutsuka M'mimbamo m'kamwa.

Patapita masabata atatu a ntchito zonse za kulowetsedwa a duwa m'chiuno kutenga yopuma sabata, ndiyeno inu mukhoza kutenga izo kachiwiri.

Mu matenda ali osavomerezeka

A ambiri mankhwala othandiza mabulosi uwu amaika malire zina pa ntchito teas ndi infusions m'chiuno. Iwo osavomerezeka:

• Anthu amene ali gastritis kapena chironda chachikulu matenda pa mundawo m'mimba. Vitamini C ndi poponya limakhumudwitsa kuti mwina vutoli matenda.
• Odwala amene akupezeka thrombophlebitis, endocarditis, kulephera mtima. rosehip decoction kumawonjezera magazi clotting, amene ndi oopsa kwambiri matenda amenewa.
• ntchito yaitali infusions wa ananyamuka m'chiuno zingachititse kupondereza zida insular a kapamba.
• Kumbukirani kuti chilombo ananyamuka decoction Sachita magazi, kotero gipotonikam kufunika kusamala tanthauzo lake.