'Kodi kupanga tsitsi lanu kukula mofulumira?' - funso la akazi ambiri

Akazi ambiri masiku ano, pali wina vuto wamba - momwe kuti tsitsi amakula msanga. Komabe, tiyenera kuganizira mfundo yakuti munthu aliyense ali ndi tsitsi lake liwiro kwaiye pa mlingo chibadwa. Koma pali milandu kumene kukula tsitsi slowdown chifukwa kuchepa mu thupi zakudya zofunika. Pa chikuonetseratu kuti follicles zinthu izi masabata atatu okha mukhoza kuwona kukula mofulumira tsitsi.

Chifukwa china pang'onopang'ono kukula tsitsi ndi kulephera kumvera malamulo zofunika kuwasamalira. Akatswiri kusamba tsitsi lanu nthawi zonse chifukwa sebum ndi tsitsi dandruff isasokoneze machitidwe a dongosolo.

The muyeso yabwino kwambiri kuthetsa vutoli, kuonetsetsa kuti tsitsi anakula mofulumira akadali kulandira mavitamini osiyanasiyana komanso zowonjezera, zakudya zimene ziri mu thupi mu magazi ndipo potero kukhutitsa thupi lonse. Pakuti tsitsi yachibadwa thanzi munthu aliyense amafunika kumwedwa kawiri pa chaka (kasupe ndi yophukira), mchere monga calcium, ayodini, chromium, chitsulo, mkuwa, magnesium, potassium manganese, selenium, pakachitsulo, nthaka ndi sulfure.

tsitsi amakula msanga, muyenera zonse zimawononga mkaka ndi mkaka, zikumera, zipatso ndi ndiwo zamasamba. Pankhaniyi, motsindika makamaka adzaikidwe pa zipatso ndi ndiwo zamasamba chikasu wobiriwira, chifukwa iwo ali beta-carotene, kumene kumakhudza kukula kwa tsitsi.

Opindulitsa kwa tsitsi anakhudzidwa ndi zosiyanasiyana mafuta, chifukwa zili ndalama yaikulu zidulo mafuta. Mafuta modziwika odzipereka mu scalp ndi pang'onopang'ono limabwezeretsa mizu tsitsi. Mothandizidwa ndi mafuta angalimbitse tsitsi follicles ndi kusintha magazi aziyenda bwino mu scalp ndi.

Komanso bwino magazi mutu kutikita. Pa massaging ndi khungu tsitsi follicle kukondoweza amapezeka. Pofuna kukwaniritsa zotsatira kuonekera m'pofunika kuchita kutikita kwa mphindi 10 tsiku. Kuti tizikonda zotsatira za kutikita akulimbikitsidwa kugwiritsa ntchito pa scalp analimbikitsa osakaniza a azitona, kokonati ndi Kasitolo mafuta.

Kusintha tsitsi kukula amalola chigoba anapangidwa kuchokera mankhwala achilengedwe. masks ichi chagwiritsidwa tsitsi chonyowa kuchapa. Choncho, njira ndi mokwanira amabisa supuni ya uchi ndi dzira yolk ntchito kunyowetsa tsitsi kwa mphindi 10 ndi muzimutsuka ndi madzi ofunda.

Ndi zotheka kugwiritsa ntchito uchi-anyezi chigoba kupanga uta kabati (kapena pansi blender a) ndipo blended ndi uchi mu chiŵerengero cha 1: 4. Chigoba ayenera kukhala kwa theka la ola opaka mu khungu, ndiyeno muzimutsuka bwinobwino ndi madzi ofunda. Kulenga zotsatira zofewa, mukhoza kuwonjezera mafuta pang'ono popanda moto iliyonse (azitona kapena mpendadzuwa). Ngati palibe wofunitsitsa kukonzekera chigoba awo, mungagwiritse ntchito okonzeka zopangidwa mafakitale kupanga.

Pomaliza, kupanga tsitsi amakula msanga, angatanthauze dokotala katswiri. Kuti mukhoza kukhala ndi pulogalamu kofunika mankhwala ndi phwando m'munsili mavitamini ndi mchere.

Funso dokotala, "Bwanji Mng'oma tsitsi lanu kukula mofulumira?" Kodi tipeze yankho, poyamba pa zonse, kupeza zifukwa imeneyi. Makamaka ngati tsitsi si monga kukula pang'onopang'ono, koma ngakhale inayamba kugwa. Pankhaniyi zidzakhala zofunikira mayeso ena ndi kukumana mosamalitsa chithokomiro ndi kapepala m'mimba.

Iwo chotsatira malangizo pamwamba, inu angaiwale za vuto la momwe kuti tsitsi kukula mofulumira ndi kunyadira tsitsi lawo wathanzi ndi wokongola. Komanso, kuthokoza yake kubwezeretsanso thupi ndi mavitamini ofunika ndi mchere kuti adzasintha thanzi labwino.