Kodi kusankha nsapato zabwino kuthamanga kwa tenisi?

Tenesi masewero ayenera kuchita nambala yaikulu kayendedwe lateral ndi opendekera pa bwalo. Ena mwa iwo anapanga ndi braking m'malo nkhanza ndi poyambira. Choncho, n'kofunika nsapato zabwino kuthamanga kwa tenesi.

Sikuti kupereka mmalo mankhwala okwera mtengo kwa opanga pamwamba. Zokwanira kukhala pa zitsanzo za zosiyana kapangidwe ergonomically woganiza, adzakhala omasuka ndi wokhoza kuteteza ndi kuvulala kwambiri.

Kupezeka kwa zipangizo apadera tennis Nkofunika othandiza kokha, komanso kuti azisangalala. Choncho zachilendo kuti nsapato kwa tennis ayenera kukhala wokongola ndi yabwino kwambiri player a.

chokhacho

Pakuti tennis ayenera kusankha nsapato, adzakonze unapangidwa wapadera mphira pawiri kuti ali kukana mkulu kuvala ndi kusinthasintha kwambiri. Nsapato kwa tennis angadziŵike mwa chindunji kapangidwe ndi osalimba zidendene. Kapangidwe ndi ndalama mvula ya zigzags cholinga muziyendayenda bwalo, monga timatha inu kuona Pepala zazing'ono.

zinthu kunja

Nsapato kwa tennis ndi nyama zazikulu mu bwalo anapanga ambiri kuchokera kupanga kugonjetsedwa ndi maganizo makina pa anawononga chuma. Komabe, mu shopu masewera ndi zitsanzo zokwanira chikopa, amenenso njira yabwino.

Pakuti tennis kuti m'pofunika kupereka mmalo mankhwala chopangidwa ndi ntchito ndalama mvula ya oyika mauna. zinthuzi osati kuchepetsa kulemera kwa nsapato, ndilo lamulo kwa kayendedwe kudya kuzungulira bwalo, koma kulola mapazi kupuma.

lacing

Panopa, m'masitolo apadera inu mukhoza kuwona nsapato tennis ndi zingwe ndi Velcro. Ngati ife kulankhula za Baibulo loyamba, kusankha mankhwala amenewa sizikupanga okayikitsa chifukwa Mitsempha kinked.

Mutsogolerane Velcro, mungathe kuchepetsa chiopsezo kuvulazidwa, monga zambiri zingwe wosamangidwa ndi kupeza muzitha. Komabe, mapazi nsapato akhoza kukhala dzanzi, amene sadzalola kusonyeza masewera chikhulupiriro kwa nthawi yaitali.

mkati

Posankha nsapato kwa tennis, m'pofunika kuti aone mankhwala. Bwino kupereka mmalo mungachite kwambiri zofewa Ikani. Izi kuteteza atavalanso zoteteza ku zotsatira mantha anakumana ndi bwalo. Komanso, ngati wosanjikiza ndi adzaikidwe pa mkati padziko lonse za nsapato ku chala chidendene.

Insoles

Kugula wamkulu kapena nsapato ana kwa tennis, chidwi ziperekedwe kwa chikhalidwe cha insoles. zipangizo Quality angathe zodabwitsa kungolandira, amene kuchokera masewera PAD mwa yekha ndi. Zokonda ndi bwino kupereka yankhaza, koma pa nthawi yomweyo insoles zotanuka kwambiri. Ndi zofunika kuti makulidwe awo amachepetsa pafupi ndi chala cha.

kumaso

The omasuka kwambiri tennis akhoza kukhala masewera nsapato kuti ali ankatetezedwa kwa zala mu mawonekedwe a oyika dongosolo. Iwo ayenera kukhala kuwala pazipita ndi zipangizo breathable.

mkhalidwe

Nyamula nyama pa bwalo analimbikitsa kuthamanga nsapato ndi yokhota kumapeto, mkulu mkhalidwe. Ndiyamika chidendene imeneyi nthawi zonse kutetezedwa zodabwitsa. Pankhaniyi, mbali kumbuyo phazi sangagwere otsika kwambiri pa kukhudzana mwadzidzidzi ndi bwalo.

Care Nsonga

Kuti zothamangira pa maphunziro tennis atumikira ngati n'zotheka, ena mwa malamulo a kusamalira nsapato ayenera anati:

1. Pankhani ya gawo zochotseka mkati ndi insoles tikulimbikitsidwa kuti ziume iwo nthawi iliyonse masewera firiji.
2. Pa kutsuka sayenera kugwiritsa ntchito chlorine-munali mankhwala. Popeza wapadera shampu nsapato ntchito imayenera sopo wamba.
3. Zothamangira kukumbukira mtundu wokongola kumapeto kwa kusamba kapena kuchapa akhale mwamphamvu lembani mkati mwa pepala, kapena ntchito spacers wapadera.
4. Chotsani angawagwere fungo, kuchitira mkati mwa nsapato ndi perefyumu zotsatira toyambitsa hydrogen peroxide.

Kwenikweni, ayenera kumvetsa kuti chikhalidwe chenicheni kusankha nsapato ndi zofuna zake. Ngati nsapato kupereka uzidzidalira, chomasuka kayendedwe ndiponso kudalirika angakuthandizeni kukwaniritsa zotsatira ankafuna.