Sports ndi FitnessZida

Kodi kusankha racquet kwa tenisi? ayamikira

Mwina, kwa mtundu uliwonse wa masewera, palibe zida chilengedwe kuti kuti zigwirizane player aliyense, kapena kuti silifika la kusewera. Choncho, mwanzeru wa tenesi tebulo rackets - osati funso ulesi. Ngakhale (zambiri) a kamangidwe yosavuta, komabe ali zina zabwino, zimene zingalimbikitse mwamphamvu bwanji masewera.

Pofuna kudziwa momwe kusankha racquet kwa tennis, m'pofunika, choyamba, kudziwa mlingo wa tennis, chimene chinali cholinga. Apa othamanga akhoza ziri mwachidule m'magulu atatu: mpikisanowo, oyamba ndi zapamwamba. osewera Professional safuna malangizo.

Kumvetsa mfundo zina. Wothamanga - wina yemwe amaseweretsa tennis kwa yopuma, mwachindunji ophunzitsidwa ndi sakhala nawo pa mpikisano. Woyambitsa - munthu amene ali ndi mlingo woyambilira wa masewera, koma mosiyana ndi sporty, cholinga maphunziro ndi kuyesera kupeza zotsatira, osati zabwino mtima. Akupitiriza - munthu amene ali kalasi masewera wabwino, koma sanayambebe ntchito zida akatswiri ndipo alibe zinachitikira kwambiri kukonzekera.
Chophweka njira kuyankha funso mmene kusankha chomenyera kwa sporty. Iye woyenera iliyonse zida kuchokera opanga otchuka, monga tebulo tennis rackets Stiga kapena DHS, Joola, Yasaka, Gulugufe. makampani izi zimaimira awo nyenyezi mankhwala kalasi - kuchokera limodzi ndi zisanu. Kusankha kwambiri chanzeru mwina chomenyera ndi nyenyezi atatu kapena anayi.

Novice si koma angathe kudziwa zimene kalembedwe kusewera Cholinga chake kwambiri, choncho chomenyera kumuthandiza kusankha, osati kulepheretsa. Chabe tennis tebulo ndi masitaelo zitatu: masewero pa chitetezo, pomenyana kalembedwe ndi otchedwa onse chonse, muli zinthu za anthu m'mbuyomo. Kumene, woyamba tennis player ayenera kusankha malonda chonse-. Umamuthandiza zikwaniritsidwe zofunika, kukhala odziletsa kuti ndi kusunga mpira pa tebulo.

Amapanga zonse chonse racquet ali ndi sing'anga sapota m'munsi ndi chikuto chinkhupule pafupifupi makulidwe. Mu maziko oyambirira anamvetsa lonse, + ndipo WOZIMITSA-mtundu (ndi provisos). The makulidwe ambiri abwino chinkhupule ndi umenewu chomenyera - 1.5-1.7 mm.

Kodi kusankha racquet kwa tennis kupita pa? Munthu wotere kale anaganiza kalembedwe masewera, koma mukhoza kusankha okha zida.

Taganizirani masitaelo awiri: "tizilomboto" ndi "kumbuyo". Tenesi player, kusewera pomenyana kalembedwe, mungathe kugwiritsa ntchito kalasi m'munsi lembani WOZIMITSA. Komanso, makulidwe chinkhupule akhoza kuchuluka kwa millimeters awiri. Kusindikiza kalembedwe zimatanthauza ntchito ziyangoyango tizinthu - otchedwa pimple kunja. Kusewera nawo yeniyeni ndi osiyanasiyana, ndi kusankha kwawo ndi lalikulu kwambiri, choncho mu chinachake absentia analimbikitsa osewera sanali akatswiri ndi tanthauzo.

Popitiriza player kale maganizo ake zimene akufuna, koma kusankha bwino - nthawi zonse njira kuyeserera kangapo, ndipo musawaletse yomweyo kupeza kuphatikiza wangwiro.

Choncho mapeto ena mfundo zikuluzikulu mmene kusankha racquet kwa tennis:

- kupita ku sitolo zapaderazi bwino odziwa Pankhaniyi munthu amene amadziwa kusankha chomenyera kwa tennis tebulo;

- ayesetse kuyesa ngati kuli kotheka chiwerengero cha mitundu yosiyanasiyana ya mileme ntchito zida b / Y, kapena otengedwa abwenzi;

- chinthu chachikulu chomenyera - izo ndi maziko, ndipo akalowa ake - ndi chinthu yofunika Komabe, koma mwana;

- sikuthandiza kusewera kamodzi, nthawi yomweyo chomenyera wina. Only ndi workouts angapo mu mzere ndi kufufuza limodzi azitentha chiweruzo zolondola za izo;

- si koyenera kusintha ziyangoyango komanso m'munsi, m'pofunika kudzayesa iwo osakaniza osiyana;

- onse a akalowa chipani chimodzi, nthawi zambiri zofanana, koma posankha maziko ayenera anapita owonetsetsa ndi kunyamula nokha.

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