Sports ndi Fitness, Zida
Kodi kusankha racquet kwa tenisi? ayamikira
Mwina, kwa mtundu uliwonse wa masewera, palibe zida chilengedwe kuti kuti zigwirizane player aliyense, kapena kuti silifika la kusewera. Choncho, mwanzeru wa tenesi tebulo rackets - osati funso ulesi. Ngakhale (zambiri) a kamangidwe yosavuta, komabe ali zina zabwino, zimene zingalimbikitse mwamphamvu bwanji masewera.
Pofuna kudziwa momwe kusankha racquet kwa tennis, m'pofunika, choyamba, kudziwa mlingo wa tennis, chimene chinali cholinga. Apa othamanga akhoza ziri mwachidule m'magulu atatu: mpikisanowo, oyamba ndi zapamwamba. osewera Professional safuna malangizo.
Chophweka njira kuyankha funso mmene kusankha chomenyera kwa sporty. Iye woyenera iliyonse zida kuchokera opanga otchuka, monga tebulo tennis rackets Stiga kapena DHS, Joola, Yasaka, Gulugufe. makampani izi zimaimira awo nyenyezi mankhwala kalasi - kuchokera limodzi ndi zisanu. Kusankha kwambiri chanzeru mwina chomenyera ndi nyenyezi atatu kapena anayi.
Amapanga zonse chonse racquet ali ndi sing'anga sapota m'munsi ndi chikuto chinkhupule pafupifupi makulidwe. Mu maziko oyambirira anamvetsa lonse, + ndipo WOZIMITSA-mtundu (ndi provisos). The makulidwe ambiri abwino chinkhupule ndi umenewu chomenyera - 1.5-1.7 mm.
Kodi kusankha racquet kwa tennis kupita pa? Munthu wotere kale anaganiza kalembedwe masewera, koma mukhoza kusankha okha zida.
Taganizirani masitaelo awiri: "tizilomboto" ndi "kumbuyo". Tenesi player, kusewera pomenyana kalembedwe, mungathe kugwiritsa ntchito kalasi m'munsi lembani WOZIMITSA. Komanso, makulidwe chinkhupule akhoza kuchuluka kwa millimeters awiri. Kusindikiza kalembedwe zimatanthauza ntchito ziyangoyango tizinthu - otchedwa pimple kunja. Kusewera nawo yeniyeni ndi osiyanasiyana, ndi kusankha kwawo ndi lalikulu kwambiri, choncho mu chinachake absentia analimbikitsa osewera sanali akatswiri ndi tanthauzo.
Popitiriza player kale maganizo ake zimene akufuna, koma kusankha bwino - nthawi zonse njira kuyeserera kangapo, ndipo musawaletse yomweyo kupeza kuphatikiza wangwiro.
Choncho mapeto ena mfundo zikuluzikulu mmene kusankha racquet kwa tennis:
- kupita ku sitolo zapaderazi bwino odziwa Pankhaniyi munthu amene amadziwa kusankha chomenyera kwa tennis tebulo;
- ayesetse kuyesa ngati kuli kotheka chiwerengero cha mitundu yosiyanasiyana ya mileme ntchito zida b / Y, kapena otengedwa abwenzi;
- chinthu chachikulu chomenyera - izo ndi maziko, ndipo akalowa ake - ndi chinthu yofunika Komabe, koma mwana;
- sikuthandiza kusewera kamodzi, nthawi yomweyo chomenyera wina. Only ndi workouts angapo mu mzere ndi kufufuza limodzi azitentha chiweruzo zolondola za izo;
- si koyenera kusintha ziyangoyango komanso m'munsi, m'pofunika kudzayesa iwo osakaniza osiyana;
- onse a akalowa chipani chimodzi, nthawi zambiri zofanana, koma posankha maziko ayenera anapita owonetsetsa ndi kunyamula nokha.
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