Kodi kuyamba m'mawa bwino gulu la anthu?

Kodi inu munayamba mwazindikira kuti anthu ena m'mawa sadzakhala fulumirani, pamene ena sangathe kusamalira ntchito ngakhale mkangano? Munthu aliyense angathe bwino bungwe okha ndiponso kupereka zosangalatsa zipatso M'mawa wopanda nkhawa. Izi zidzathandiza nsonga losavuta akatswiri pa kayendetsedwe nthawi!

Yesetsani pamaso wina aliyense

Ngakhale ngati tiyime kwa mphindi 10-15 pamaso wina aliyense m'nyumbamo, zingakhale zokwanira. Dziperekeni maminiti angapo owonjezera m'mawa Affairs pamaso mukum'teteza zachabe ndi chidwi chanu kukopa zikwi makalasi mwakamodzi.

Pamatha foni loyamba

Bwino kusiya chizolowezi atagwira foni kuchipinda ndi ntchito nthawi yogona. Ngati chinthu choyamba inu kuchita pambuyo kudzuka, ndi kuona imelo ndi Intaneti pa foni yanu, inu mosavuta kutaya mphamvu ya nthawi ndi kutaya mphindi wapatali m'mawa pachabe. Chikadzangotha akudzuka kukhala bedi ndi kutenga ochepa mpweya kwambiri. Zimenezi zingakuthandizeni kuganizira zinthu adziwitse ndi osangalala.

Chitani chinachake kuti mukondane

Mphindi zochepa m'mawa wanu kuchita zinthu awo ankakonda - kusinkhasinkha anati yoga, kumvetsera nyimbo. Ngakhale mphindi zisanu yokwanira kukulimbikitsani nokha. Ngati muli kuganizira kapena kuchita kokoka, mukhoza powerengetsera kulamulira nthawi. Zodabwitsa ndizakuti, ndi powerengetsera yabwino ntchito, ndipo tsiku lonse, muyeso womwewo nthawi ndi nthawi ntchito ndi chiswa yaing'ono.

Kugwira ntchito monga zina zonse

Ngati inu mukuchita zinthu tsiku ndi tsiku mu dongosolo linalake mukufuna kuphunzitsa kukumbukira kwanu - zimakhala zosavuta kuchita ntchito zonse zofunikira basi. Mwachitsanzo, kutsuka mkamwa kapena kuyendera shawa ndithu anabweretsa automatism. Zotsatira chomwecho chingapezeke mu nkhani zina. The zambiri mukuphunzila, khama zochepa amazindikira inu mukufuna kulemba. Chirichonse chimene anaphunzira vuto, kodi posapita nthawi ndithu yosavuta ndi masoka.

Sankhani zolinga zitatu tsiku lopambana

Gulu anthu pasadakhale mulling masiku ake. Kotero kuti akatswiri. Morning bungwe munthu ndikudabwa za zinthu zimene zinamulimbikitsa kuti lero bwino. Ngati inu amapatula zinthu zonse tsiku ndi tsiku, kodi zolinga zitatu mungathe kukhala wosangalala ndi waphindu? Kupeza iwo ndi kupanga ndandanda yanu, kukumbukira kuti moyo kusintha zawo. Kotero kudzakhala kosavuta kwambiri kukwaniritsa zolinga zanu.

Yankhani maimelo zofunika

Khalani pansi ndipo yang'anani pa makalata onse, monga machitidwe payekha. Nthawi yomweyo kuyankha kalata zonse zofunika, ndiyeno inu sipafinikanso kudandaula pa mphambu ili pa chilango cha ntchito zina zonse m'mawa.

Chitani zimene mungathe kuti m'mawa

Muzipanga bajeti kuchita ntchito imodzi yokha mwakamodzi, ndipo kuchepetsa chiwerengero cha odwala omwe mukufuna kuchita. Ngati mukufuna bwino zonse mwakamodzi, uzitenthe kunja ndi kusankha kusiya ngakhale musanamve nako kanthu kwenikweni tiyambe kupeza. Choncho musachite chizolowezi chabwino! Pangani tsiku lililonse ndi zolinga zazikulu, zimene zosavuta kuti apindule, kotero kuti moyo wanu wakhala bungwe m'mawa uliwonse. Ngati tsiku lililonse ndi ntchito zambiri kuvomerezedwa, kuganizira mmene wosalira iwo kapena kusuntha kwa nthawi ina mpata umene unali zambiri zogwirizana.

Konzani chakudya madzulo

Kuphika pasadakhale yabwino kwambiri, kumakuthandizani kukonzekera menyu anu tsiku lonse lotsatira. Taonani kuti mudzadya kadzutsa, nkhomaliro ndi chakudya, ndi kukonza onse zosakaniza nchofunika kuti tiziwononga nthawi m'mawa kufufuza mankhwala kapena kuphunzira zoganizira nkhani za firiji. Njira imeneyi ndi zofunika kwambiri makamaka kwa aliyense amene amatsatira zakudya ndi amaonetsetsa menyu ake.

Sinthani mndandanda kwa tsiku likubwera

Akatswiri ambiri pa gulu la nthawi akulangizidwa kuti aonetse mndandanda wa milandu ya madzulo. M'mawa, mungathe kusintha motsatira kusintha zomwe zachitika dzulo. Mwina munalandirapo ndi opaleshoni kapena zasintha mikhalidwe yaumwini. Mndandanda wa milandu ayenera kumacheza tsiku lonse. Ndi lofunika kwambiri monganso mmene kalendala kapena imelo. Ngati mukufuna kukhala munthu kwambiri zinchito, musaiwale za mndandanda ndi ntchito tsiku ndi tsiku.

Musati kuvula ntchito zoipa

Anthu ambiri atamva Mark awiri ndibwereze kuti ngati ndinu m'mawa kudya moyo chule, kufikira madzulo chilichonse choipa kwambiri kuposa inu kale sizichitika. Kumene, muyenera kumvetsa mawu amenewa si kwenikweni - basi kuchita ntchito zosautsa m'mawa, kotero kuti si ziletsa inu tsiku lonse. Nthawizonse kuyamba ntchito yovuta kwambiri, ndi ena onse adzapatsidwa owopsa, chifukwa inu adzasangalala kuzindikira zikayenda zofunika.

Kukhazikitsa bata mu mfundo zikuluzikulu za nyumba ya asanachoke

Amene sakonda kubwerera kunyumba kuyeretsa tebulo khitchini, Sofa ndi bwino chipolopolo kanthu? Izi ndi mfundo zazikulu zitatu mu nyumba ya kukuthandizani kumvetsa - ziribe kanthu momwe zovuta ntchito sanali, atabwerera kunyumba, mukhoza kukhala omasuka popanda vuto. Mukhoza kugona Sofa kapena kukonza chakudya, pamene mulibe choyamba kutsuka mbale zakuda. Ikani anu pa kiyi malo nyumba kubwerera madzulo kuyeretsa nyumba - NDIDZAKHALA moyo wanu kusangalala kwambiri!