Kodi m'malo ndudu? Pali njira.

Kusuta - mwauchidakwa, mwatsoka, zovuta kuchotsa izo. osuta ambiri, wokongola "kutonza" pa thupi lake ndipo mapeto ake mumapezera matenda ndi kupuma movutikira, ndikufuna lichotse kufuna chikonga. Ndipo apa n'lakuti funso lofunika kwambiri: "Nanga m'malo ndudu?"

Zothetsera mavuto ambiri, koma aliyense adzayenera kusankha zawo. Ambiri mwina, mabwenzi adzakhala okonzeka kuthandiza asankhepo mmene kusuta fodya. Popeza ufulu zokambiranazo mankhwala ndi malangizo ndi chithandizo cha okondedwa - thandizo wabwino polimbana ndi kusiya.

Candies, kumatafuna chingamu (makamaka ndi kukoma timbewu kapena sinamoni), mtedza ndi crackers - mwina zonse ziri apo ndi zimene akhoza m'malo ndi ndudu? Kumwa ntchito mapesi, mankhwala akumwa anapangidwa kuchokera mbendera wokoma kapena licorice muzu tincture timbewu mouthwash - zomwe okha osati anayesa anthu akuyesera kuti kusuta. Ndipo inandithandiza ena. Mwa njira, akutsanzikana ndi ndudu, ndi zofunika kuti amusiyitse pachimake ndi salting, kusuta, khofi ndi mowa. Ndipotu, kuwonjezera wofuna kusuta.

Koma ntchito mbatata, mazira, mbale wa nandolo, nyemba, mtedza, m'malo mwake, kudzakuthandizani thupi kulimbana ndi zizolowezi. mankhwala otere "mpumulo" osachepera ena ululu, chifukwa iwo ali ndi asidi nicotinic. Winawake akuyesera Mapila Brew ndi rye, ndi wina, ozunzidwa ndi funso "chimene m'malo ndudu" m'thumba mbewu. Pa nkhondo lolemera, monga iwo amati, onse zabwino, koma kulimbana ndi awo osokoneza si kophweka. Koma ayenera kutsimikiza kumvetsa chofunika chimodzi: ngakhale kwambiri mokwanira kutafuna mpendadzuwa mbewu - kanthu popanda ankafunitsitsa kusiya kusuta fodya. m'malo aliyense amapereka zotsatira yochepa. Kuti wathunthu chipulumutso zofunika kwambiri ntchito mkati yekha.

Choyamba, dzikhulupirireni. Inu mukutsimikiza kufunsa, mudzatha kusuta fodya! Ndipo thandizo la abale - n'zofunika kwambiri. Muli ndi mnzanu wabwino yemwe kusinkhasinkha zimene m'malo ndudu? Phatikizani ndi nkhondo pamodzi, kuthandizana mu kamphindi kufooka.

Anthu ena mwayi kale anamuchotsa wa mankhwala fodya, chepetse chiwerengero cha ndudu kusuta pang'onopang'ono, ena - kuponya zikuchepa. Ngati mulibe kutsegula njira, inu nthawi zonse yesetsani lina kapena kuyamba kachiwiri. Pa nthawi zonsezi ndi zofunika kumwa madzi ambiri - zikuthandizani tipeŵe ndi chikonga m'thupi mofulumira. Mmodzi kwambiri nsonga - wokwanira. yoyeretsa ya mano. Pambuyo ndiyotani pakuchotsa zoipa kukoma mkamwa ndi thanzi mano ndi nkhama - yabwino bonasi.

Inu mukadali Kudera pa funso la chimene m'malo ndudu? Tione mozungulira - palibe njira zina zodzikondweretsa? Pezani chinthu chosangalatsa kwa nthawi yopuma utsi angochoka. Chitani, ntchito kwambiri - makalasi olimba kuthandiza kuthetsa nkhawa ndipo anapereka danga kwa maganizo. Health Ubwino zoonekeratu, koma pambuyo kulimbitsa thupi lalikulu sangafune kuti anachedwa.

Mphamvu - chinthu chofunika kwambiri. Tiyeni banja lanu adzavomereza m'njira zovuta kuchotsa zizolowezi chikonga, ndipo thanzi la okondedwa - chifukwa chimodzi kwambiri kusiya kusuta fodya.