Chidwi kwambiri ndi mmene kukonzekera tingachipeze powerenga khutu? Chinsinsi ndi losavuta

A pang'ono za nsomba

Onse amavomereza kuti masiku a nsomba mu zakudya anthu n'kofunika. Usinkhu wapakati anthu adzakumbukira kuti cafeterias onse - fakitale, wophunzira, m'tawuni - lililonse Lachinayi yakhala tsiku nsomba. Nsomba wolemera mavitamini osiyanasiyana, kufufuza zinthu, mafuta zidulo. agogo ambiri kumbukirani wotchuka nsomba mafuta, amene adandipatsa izo makolo kukula wabwino ndi thanzi. Nsomba akhoza kuphikidwa chakudya: soups, wotentha, makeke, zokhwasula-khwasula.

Mankhwala msuzi

The zokoma kwambiri imatengedwa tingachipeze powerenga khutu. Chinsinsi kukonzekera ndi losavuta: monga ulamuliro, pali zinthu zitatu zikuluzikulu: nsomba, ndiwo zamasamba, zonunkhira.

Pakuti msuzi izi Pakufunika nsomba za mitundu yosiyanasiyana: mumapezeka nsomba, nsomba kapena - ndi libisi. Ulamuliro waukulu - Kumbukirani kuti nsomba mtsinje ndi kuphika mofulumira ndi nyanja - pang'ono. Komanso, tiyenera masamba: mbatata - 4 zidutswa, kaloti - 1 pc, anyezi - 1 clove, tsabola lokoma - 1 pc .. Ndi zonunkhira: mchere, tsabola, tsabola wakuda, Bay tsamba, rosemary, ginger, parsley.

The luso lokonzekera

Likukhalira chokoma ndi zokoma khutu. Chinsinsi cha tingachipeze powerenga, akatswiri kutsimikiziridwa. Poto kutsanulira madzi, kuwonjezera mchere. Masamba woyera, wanga. Mbatata kusema cubes. Kaloti akhoza kabati, ndipo ndi bwino kuti kusema cubes yaing'ono. Tiweramitse-mpiru shinkuem semicircles. Chibugariya tsabola kusema magawo. Tikafika kunyumba khutu. Mu otentha madzi kuponya mbatata poyamba, ndiye, pambuyo otentha, kaloti, anyezi, tsabola. Pali wina tsenga pokonzekera tingachipeze powerenga khutu. Chinsinsi chake ndi nsomba ayenera kuika osati madzi otentha ndipo masamba msuzi okonzeka. Choncho wathu, pamene masamba ndi kuphika mpaka zofewa, kusiya nsomba, kudula mutizidutswa tating'ono ting'ono, kuphika kwa mphindi zisanu mpaka khumi. Kenako zonse kudzadalira kukula kwa nsomba ndi mitundu yake. mphindi zisanu mpaka yophika kuwonjezera zonunkhira wathu. Kufalitsa pa mbale ndi kuwaza ndi Wakhadzulidwa ndi greenery.

Khutu ku embodiments osiyana

M'mayiko osiyanasiyana, mayiko, zigawo ndi njira zawo za kuphika nsomba msuzi. Koma kulikonse yemweyo amakonzekera tingachipeze powerenga khutu. Chinsinsi kukonzekera zingasiyane mitundu kwangochepetsako pang'ono chabe nsomba ndi ntchito zonunkhira ndi masamba. Mu njira iliyonse, munthu wamba - poyamba kukonza masamba msuzi. Mu Ukraine, mu msuzi nsomba anawonjezera zukini, kabichi, Beets. Iwo likukhalira kuti chinachake chonga borscht ndi nsomba. Mu Belarus m'khutu mukufuna kuwonjezera dzinthu. Mu Russia, nthawi zonse mu msuzi kukwapulidwa ndi mazira yaiwisi. Ife abale, chakale wathu Russian khutu. Chinsinsi chake ndi yosavuta. The msuzi ayenera kuphika ndi chivindikiro lotseguka. The mchere madzi poyamba choviikidwa mbatata, diced. Pamene mbatata atsala pang'ono, kufalitsa nsomba, tsabola, anyezi, mpiru, Bay tsamba. Pamapeto kuphika, kumenya mazira ndi kutsanulira mu msuzi, kuphika kwa mphindi zochepa. Kuwonjezera chidutswa cha batala ndi zitsamba. An zosinthika abwino ndi pamene khutu ndi kuphika pa moto lotseguka. Amene amakonda woyenera wathanzi zakudya yothetsera zabwino adzakhala tingachipeze powerenga khutu. Chinsinsi kukonzekera ndi kuti mbale uyu ali ndi mavitamini zonse zofunika, tifufuza zinthu, ndi otsika-kalori ndi thanzi. Aliyense kusangalala chakudya chanu!